Hi, I'm Gisele, Certified Holistic Health Coach and Environmental Health Expert and founder of the Fertility Lifestyle Method. I help women maximize their efforts to get pregnant and stay pregnant with a natural fertility lifestyle. Join my free community:
Stop spinning your wheels and learn what conventional fertility care fails to address.
07/21/2025
Need a fairy godmother to make all your fertility struggles disappear?💫
Unfortunately, too many of you are stuck guessing what's wrong when your fertility specialist says your tests are "normal" and to "just keep trying"?
I get why you're frustrated and I'm here to say you do NOT have to keep guessing! 🙅♀️
Guessing isn't a strategy - it's a time waster.
In my recent training, I revealed:
✅ The 3 factors your clinic isn't assessing
✅ Why "normal" tests don't tell the whole story
✅ Hidden factors (like your fertility toxin score) that impact success
Ready for clarity instead of guesswork? 💪
Comment "REPLAY" and I'll send you the link!
07/13/2025
Doing everything your doctor says but still not pregnant? 😔
My client Sally had an amazing fertility team along with acupuncture, all the supplements etc. But something was still missing.
Turns out her doctors were brilliant at the medical side, but whole-body optimization? Not in their wheelhouse.
Here's the thing: it's not their fault.
REs are incredible at what they do. But your fertility team needs BOTH pieces:
✨ Medical expertise
✨ Whole-body optimization
Stop trying to push your body to do something it's not yet prepared to do!
Join my free training next week: "Why Conventional Fertility Care Alone Might Not Be Enough"
Want to know more about removing the fertility blockers that are keeping you stuck using a whole body approach?
Comment "READY" if you want the link to join the live, free training!
06/09/2025
Does the term "advanced maternal age" make you feel like you’ve been given an expiration date on your dream to have a family?
I get it – and I want you to know something really important…
Your eggs are responding to how you live right now – regardless of your age!
You see the "old eggs" story is missing crucial facts about your 90-day egg development cycle and the fact that your body has ability to create healthier eggs that no one is helping you activate.
Because the egg you'll ovulate in September is being influenced by how your living RIGHT NOW! And you have incredible power to create healthier eggs in the next 90 days so you can not just get pregnant but stay pregnant and bring your baby home!
In my exclusive training, "How to Transform Your Egg Quality in 90 Days"
I share what's actually happening inside your ovaries (the stuff fertility clinics rarely explain) and how you can use the next 90 days to your advantage – even if you're over 35 or you've experienced early loss or IVF failures in the past.
What if poor egg quality is the ONE thing standing between you and holding your baby? 👶
Right now, the egg you'll ovulate in September is developing inside your body.
Everything you do today - what you eat, your exposure toxins, and even your stress levels - is determining whether that egg will be healthy enough to become your baby.
Here's what I want you to know:
The #1 cause of IVF failures and miscarriages? Poor egg quality.
Yet doctors rarely tell you how to improve it.
You can drink fertility teas, take handfuls of supplements, get acupuncture... but if you don't address what's damaging your eggs at the cellular level, nothing else will be as effective as it could be.
That's why I created my FREE LIVE training: "How to Transform Your Egg Quality in 90 Days" with a whole body approach.
Learn how to improve your chances for a healthy pregnancy - even if you've experienced loss or IVF failures.
Your future baby is waiting for you to discover this missing piece 💕
03/27/2025
Does your body keep saying 'Not Now' to pregnancy?
Your doctor says your labs are fine.
Your age is the issue.
IVF is your best option.
But deep down, you KNOW something is being missed and no one is giving you REAL answers.
Here’s the shocking truth:
Your fertility struggle isn’t just about your eggs or your uterus. It’s about your body’s survival mode.
Right now, your body is:
❌ Overloaded with hidden toxins
❌ Stressed beyond belief, keeping your hormones out of sync
❌ Missing key nutrients essential for conception
It's like trying to build a house in the middle of a hurricane. Your body isn’t broken—it’s in survival mode not baby making mode!
💡 If you’ve been feeling stuck, it’s time to stop guessing.
CLICK the link below for my FREE on-demand training: From Struggle to Success: The 3 Essential Keys to a Healthy Pregnancy.
Because understanding the ROOT cause of your fertility struggles is the first step to finally bringing your baby home. 💕
Discover why what you've been doing hasn't work and learn the 3 Keys to Conceive & Maintain a Healthy Pregnancy to improve your fertility
01/17/2025
In a significant move to protect public health, the Food and Drug Administration announced today it will ban the use of Red Dye No. 3 in food. Red 3 is known to cause cancer in animals and has been banned in cosmetics since 1990.
Red 3 is a synthetic food colorant found in hundreds, if not thousands, of processed foods, particularly candy and other sweets. The dye has been linked to a range of serious health concerns, particularly for children.
Recent research further underscores the dangers of this chemical dye in food. A 2021 study by California’s Office of Environmental Health Hazard Assessment found that synthetic dyes like Red 3 are linked to a greater risk of behavioral difficulties in children, including decreased attention span and memory problems
This ban sends a strong message that protecting the health of Americans – especially vulnerable children – must always take priority over the narrow interests of the food industry.
Consumers concerned about Red 3 and other potentially harmful chemicals can explore EWG’s Food Scores database, which provides nutrition, ingredient and processing details for over 80,000 products. More than 2,000 foods in the database contain Red 3.
01/02/2025
Let’s talk about Ginger! It’s 10% off this month. You can diffuse its spicy and warm scent on chilly days, adding a drop to tea for digestive support, and more.* It can also spice up your favorite recipes like soups, marinades, and cookies. I personally love it in my beet smoothie!
Ginger oil brings a little warmth and wellness to everything it touches. Don’t miss out on this cozy essential oil! 🌿 ✨
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
10/11/2024
Spending $ on fancy detoxes to improve your fertility?
Want to know the 3 things you should be doing instead?
#1 - Reduce Your Exposure
#2 - Reduce Your Exposure
#3 - Reduce Your Exposure
Now, I'm not trying to be smart (well actually when it comes to this stuff I am a little smart 😜) so let me explain....
Before spending money on the next gimmicky detox or cleanse (I could make a lot of money selling you this stuff), your first step should be reducing the constant flow of toxins INTO YOUR BODY!
Products like shampoo, body wash, lotions, laundry detergent, and cleaners are exposing you to chemicals that disrupt your baby making hormones.
Reducing your toxic load is especially important if you're experiencing male factor infertility, chemical pregnancy, zero blast cycles, or early pregnancy loss.
There's a right way to detoxify your body depending on where you are in your cycle and if you're already receiving IVF treatments. Let's remove the stressors from your systems in a safe way so you can detox naturally and continue to TTC :)
SEND ME A DM DETOX"
and I'll send you my newly curated guide to help you detox naturally without the expensive cleanses and gimmicks!
10/01/2024
Has your doctor told you that a stressed out nervous system could be contributing to your infertility?
It's not a conversation most fertility docs have with their patients but it's one I have with my clients ALL THE TIME!
We all experience stress, but it becomes a big f…ing deal when it comes to getting pregnant and staying pregnant.
This is because when you’re trying to conceive, if you're experiencing nervous system dysregulation....
your body will prioritize survival over other bodily functions - including making a baby!
This is why having simple strategies, that take just minutes each day, will help create more calm in your body to improve your ability to conceive and maintain a healthy pregnancy.
DM me the word STRESS and I'll send you my free guide with a few simple strategies
08/27/2024
Wondering what to eat to boost your fertility?
The #1 problem I see is women skipping meals or just not eating enough, especially protein.
I get it. You're busy and it feels difficult to leave your desk to eat lunch or you're too tired to cook at the end of the day and it's easier to pick up something from a fast food restaurant.
When it comes to a fertility friendly diet, I try to keep it simple with this mantra...
EAT REAL FOOD, MINUS THE CHEMICALS, 3 TIMES A DAY
That's it!!
A fertility friendly diet doesn't need to be overcomplicated!
But it should build up your nutritional stores for pregnancy as well as improve your egg and your partner's s***m quality so you can create the healthiest embryos possible.
Send me a DM for a link to a video where I explain the basics for a fertility friendly diet.
08/20/2024
Frustrated you're not getting answers from your OBGYN or specialist as to why you can't get and stay pregnant?
Maybe you've been told your labs all look fine so keep trying. Or you may have been told that IVF is your best option.
Either way, time is ticking away and you're not being given any information to set your family up for success.
Do you want to know the steps you can take on your own to improve your fertility potential naturally?
I started my free community to share information not generally discussed in traditional fertility care clinics. I want you to feel confident that you're doing everything possible to remove the obstacles preventing you from getting and staying pregnant.
And when you join my group you'll gain access to my free "mini course" to help you make lifestyle changes that will positively influence your fertility and pregnancy outcome.
Click the link in my bio to join my free community
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I educate and support women who are worried about harmful chemicals in our environment and want to keep their family safe but are overwhelmed and don’t know where to begin.
My deep connection with the natural world was developed as a child growing up on a dairy farm in the mountains of northern Vermont. Later, I moved with my husband to a farm on the coast of Maine and became the epitome of “Earth Mother” as an organic gardener raising most of my family’s food, learning traditional crafts and raising what I now call “free range children”. It was important to me to provide an environment in which my children could thrive without pesticides on their food or harmful chemicals in our home.
This passion for natural living grew, and I decided to build on this lifelong experience to became a Certified Holistic Health Coach. Now I support other women in creating a natural lifestyle for their own family, no matter where they live in this modern world. There’s a growing awareness that toxins in our environment are making us sick, especially our children. And while there’s a lot of information on the internet on how toxins impact our health, there are few people educated on the subject. Even your doctor may not make the connection between a problem your child might be having, like asthma, and the scented candles, sprays, dryer sheets and other synthetic fragrances in your home.
My goal is to help reduce the overwhelm many women feel when attempting to keep themselves and their families safe from toxins by sharing simple strategies that are affordable and easy to implement. I want young Mamas to feel confident and empowered in the choices they make every day to keep their family as safe and healthy as possible.
How do I do this? Here are a few of my tools:
Whole food nutrition - not some difficult diet to follow - just real food, grown without pesticides and added chemicals.
Remove harmful chemicals from our homes by replacing commercial cleaning and home care products with more natural options.
Essential Oils - these powerful, natural compounds have become one of my primary tools to help families replace synthetic medications for their health care needs, as well as an easy way to create a low tox home. I never imagined how pure essential oils, nature’s botanical medicine, could be such a simple way to help others live a more natural lifestyle!
Are you ready to learn more?
Feel free to check out my website at www.bridgesforhealth.com and send me a message so we can chat. I’d love nothing more than to help you create a natural, low tox home where your family can thrive!
