Red Rock Chiropractic

02/22/2019

See you next week! Stay safe.

02/17/2019

We will be closed tomorrow, due to the impending storm predicted for tomorrow. Stay safe!

WINTER STORM WARNING

Sedona is expecting a significant winter storm to hit on Sunday 11am to Monday 11pm. Expected snowfall will be 5-9 inches. With the flood waters back down and the majority of low water crossings accessible we want to urge residents and visitors to acquire all the provisions needed to stay at home and minimize travel.

As the week continues, the National Weather Service expects to see a potentially more significant storm Thursday and Friday. While it is still too far away for us to have high confidence in the forecast, this storm has the potential of being the most severe snowfall event we have seen this season. We know the possibility that people may be spending extended times at home due to the weather impacts and suggest everyone prepares now.

Once we are past these storms and acquire large snow packs locally and up on the rim, we will be primed for more massive multi-day sustained flows on Oak Creek. If the forecasts hold true there will be at least 3 feet of snow above the rim by Saturday the 23rd. When temperatures warm or we experience another warm storm with significant rainfall on the snowpack runoff will increase. Either situation could cause some low water crossings to be impassable for an extended amount of time. This will be dependent on how much snow we actually get and what weather follows. Please stay tuned with our posts as well as keep an eye on the predicted water flow for Oak Creek if you will be needing to access areas by low water crossings. The hydrologic prediction for Oak Creek can be found here:

https://water.weather.gov/ahps2/hydrograph.php?wfo=fgz&gage=oaka3&prob_type=stage&source=hydrograph

Winter Storm Warning:

https://forecast.weather.gov/showsigwx.php?warnzone=AZZ038&warncounty=AZC025&firewxzone=AZZ138&local_place1=10%20Miles%20NW%20Sedona%20AZ&product1=Winter+Storm+Warning&lat=34.9477&lon=-111.94 #.XGiZwS3MwWo

Photo: Lars Romig

02/08/2019

While World Spine Day isn't until later this year, you can still show your spine some love this Valentine's Day! Read about the 4 ways you can treat your spine better in this post from the Chiropractors' Association of Australia Spinal Health Blog.

15 October 2018 4 ways to love your spine this World Spine Day How many times did you think about your spine today? Most of us don’t pay attention to our spinal health, even though we rely on our spine to perform daily tasks like getting out of bed, lifting objects, sitting and standing. Back pain...

10/11/2018

09/12/2017

Professionals are listed in alphabetical order for DC, DO, DPT, MD, ND, RMT (doctor level degrees require a Bachelor’s level or equivalent for entry into program) – hours show content of core curriculum at institutions and does not take into individual extra certification, continuing educational or…

08/12/2017

Chiropractors aren't just for back pain relief; they help with other health problems, too.

08/12/2017

09/07/2016

A NEW ADDITION! Red Rock Chiropractic Welcomes Therapeutic Massage! Fridays with Heather Staten. Call to schedule your appointment. Days will be expanding! Opening special rate.... $60/hour! (located in our West Sedona office)

The bottom line is that chiropractic and massage therapy are compatible forms of health care that share the goal of your total well-being, not simply an absence of illness. Both offer natural hands-on, drug-free techniques. They can be used as preventative as well as restorative therapies. When used in combination, they help you maintain your optimum health and enjoy life to the fullest!....
(From Upper Cervical Wellness Center)

08/07/2016

Thank you to all who voted!!!

Chiropractor

Steven Cox, DC

Red Rock Chiropractic