Modern Mystic Yoga Academy

Modern Mystic Yoga Academy Modern Mystic Yoga Academy is a specialized yogic evolution portal that offered 200hr Yoga Immersions but is currently evolving into something new

The Modern Mystic Yoga Academy~MMYA~is an underground, unique Yoga school specializing in Yoga Teacher Trainings and Transformational Yoga Journeys that provide the ideal conditions for one to develop their own signature style and personalized sadhana. These are not your typical teacher trainings or yoga vacations. Many styles are covered, including Kundalini Yoga and various types of Hatha Yoga and students are able to practice what they have learned in retreat setting in order to best determine what works for them. MMYA’s mission is to provide the support a yogi needs to dive deep into the wisdom that can be gained through practical application of the authentic yogic lifestyle, but with the added element of how to translate that personally to a life in these modern times. The Modern Mystic Yoga Curriculum includes but is not limited to:

Study of the ancient yogic texts from the Upanishads to the Yoga Sutras
Sequences and recommended approaches for Yoga to ease Anxiety/PTSD and other speciality trainings for specific populations for healing the modern day issues people currently face
Yogic Communication Modules
How to develop the Mystic Hero’s Stance in one’s asana practice
Mystic Sequencing: Developing intuitive abilities in leading yoga classes
Subtle body anatomy, as well as physical anatomy
An introduction to Sanskrit
Mystic Meditation modules: Building a practice that leads to Dharana, Dhyana and ultimately Samadhi

It is an eclectic and diverse approach to discovering one’s true nature, and attractive to those who feel the call of “To Thine Own Self Be True.”

The Modern Mystic Yoga Academy also leads journey's designed to provide powerful transformational experiences with yoga, meditation and nature immersion in sacred spots worldwide. Modern Mystic Lifestyle Coaching and Mentorship Sessions are available with the senior teacher Tamara Lee Standard.

Recently, I became *REAL*Like Velveteen Rabbit real!Do you remember the childhood story? If not, let me refresh your mem...
07/14/2025

Recently, I became *REAL*
Like Velveteen Rabbit real!

Do you remember the childhood story? If not, let me refresh your memory. It is the tale of rabbit toy who was owned by a boy in England depicting his journey as a new toy to eventually becoming a very worn stuffed animal through all the love the boy gave him.

As a young girl in America, I, too, had a stuffed bunny like that. It was a Bugs Bunny replica, yet I named him Merlin. He was my magic friend that I clutched tightly sleeping next to nightly for many years. Eventually, he too, was let go of as I moved on to different interests.

I don’t remember precisely when it happened, but I have a faint recollection of his existence becoming “not cool enough” for the older persona I was seeking to embody. There was some transition in my development that occurred when I ceased to hold onto the comforting things if they no longer passed the test in my mind of what was acceptable to the outer world. I forsake the things I innocently loved in favor of what the world elevated. I began to self-abandon in order to present my mask to the world.

We all do this, do we not? Some of us worse than others in the sense that we go perhaps further with it and almost disappear.

“Real isn’t how you are made,” said the Skin Horse. “It doesn’t happen all at once. You become. It takes a long time. That’s why it doesn’t happen often to people who break easily, or have sharp edges, or who have to be carefully kept. Generally, by the time you are Real, most of your hair has been loved off, and your eyes drop out and you get loose in your joints and very shabby. But these things don’t matter at all, because once you are Real you can’t be ugly, except to people who don’t understand.”
― Margery Williams Bianco, The Velveteen Rabbit

-Excerpt from my latest Substack on ART OF LIBERATION
“Birthday Smiles: Looking at life with the eyes of a child & the wisdom of the years”


Illustration by William Nicholson

Avoiding growing up, I ran from all the pain, dissociated, dismembered from my own identity.Tortured by the fallen angel...
06/10/2025

Avoiding growing up, I ran from all the pain,
dissociated, dismembered from my own identity.

Tortured by the fallen angels, tricked into thinking I could rescue myself of my own accord.

Yet to re-member is to create wholeness through the integration of IT ALL.

Can we do that now, on this eve of yet another layer to the apocalypse?

Or will we shout stronger, asserting one identity over another,
falling further and further
into the trap
that was carefully created
woven by the fallen angels…

A storm is brewing, it’s been for some time.

The battle in the heavens reaches down to earth and how do we carry on?

Excerpt from ART OF LIBERATION Latest Substack
“Standing in Awe in The Collapse of It All:
Watching the Truth thaw”


Picture: driving north through Arizona September 2024

This brings me to the dilemma with the modern use of social media. Lately, I have felt such a revulsion to it. It’s as t...
03/17/2025

This brings me to the dilemma with the modern use of social media. Lately, I have felt such a revulsion to it. It’s as though, I can literally feel myself being manipulated by tentacles coming through the screen anytime I turn my attention to it. These energies are deliberately trying to jerk me around and get me to engage as my avatar, which I don’t feel I can be as authentic within.

In the recent space I took from that realm, I feel the persona of the avatar more distinctly. All the allegiances I pledged in the past navigating from her perspective try to trap me into a conditioned response. There were accounts in the past that I programmed my avatar with by engaging daily and sharing similar worldviews/memes/reactions. It was a predictable pattern that provided a place of security to me during some very insecure times in my ‘actual’ life.

I can see now why I fell so easily into it. It gave me a foothold, an anchor for the ego to find reinforcements and a bizarre digital sense of solidity. I look at some of the folks I used to follow now and the script of their transmissions seems so contrived and obviously programmed.

Certainly, I noticed this before over the years of communication in that realm. But it was a quiet awareness shut down by repeated exchanges that so quickly could occur via automatic responses and immediate reactions. I found myself favoring the escape into the game over the reality of current circumstances.

Of course, all of this train of thought could also be applied to our real life ego’s or persona’s. The internet avatars we use on various platforms are perfect symbols of what occurs in life and how we can also become trapped by our own personalities in real life.

-excerpt fom ART OF LIBERATION latest Substack
"The Intimacy of Improvisation:
Transparently treading into new terrain"

A reminder 🙏💫💙Life spent in devotion to this aim yields liberating results.It sums up the purpose of 🧘‍♀️ 🧘‍♂️ yoga succ...
03/06/2025

A reminder 🙏💫💙

Life spent in devotion to this aim yields liberating results.
It sums up the purpose of 🧘‍♀️ 🧘‍♂️ yoga succinctly.

*Pavamana Mantra from the Brhadanyaka Upanishad
Translated from Sanskrit -

Lead us from the unreal to the Real
Lead us from darkness to the Light
Lead us from the fear of death
To the knowledge of Immortality

More on this mantra at
ART OF LIBERATION latest Substack article
"Presence or Performance:
When the script you have followed ends"



WALKING WITHOUT as much MEDIA INFLUENCE...I have used social media as a game of amplification, whereby, I might be inter...
02/12/2025

WALKING WITHOUT as much MEDIA INFLUENCE...
I have used social media as a game of amplification, whereby, I might be interested in a topic that was presented by another producer of content and then get ‘on a roll’ with it, so to speak. That roll would strangely feel 'lucky’ in a rather sick way; as I engaged with certain content, I would see more of it, thus discovering more evidence to support whatever theory I was building in my mind.

It is human nature to do this anyway, with or without the assistance of these platforms. But the platforms amplify in an artificially engineered manner, (albeit, created by humans) this hunt for dopamine. To reward the pursuit for success in obtaining a specific goal is the function of dopamine in the nervous system, and social media definitely plays on that. Only, what is the goal in engaging in social media precisely?

Is it a goal truly in line with your inner mission, or is it a distraction that is providing a feeling of ‘success’ that isn’t merited through actual success in achieving one’s highest goals?

In the recent weeks of disengagement, I ascertained that the success won in hours spent online, liking content and resharing, participating in the discussions laid out by other content creators was not congruent with the success my soul is seeking.

Through hours spent online, the sweetness of my soul was becoming hidden from me. In fact, you could say it became occult. My own essence became hidden knowledge by my obsessive attention to the news that I was consuming.

To be cut off from that inner resource has had devastating effects for my health. I can’t speak for anyone else because we are all unique in our capacities and proclivities to compartmentalize outer info and maintain awareness of our essence.

I manifested symptoms physically and mentally, which I am recovering from by disconnecting from submission to my social media gambling addiction.



-excerpt from ART OF LIBERATION latest Substack
"To Whom It May Concern:
Reviving the relationship to Wisdom by writing *REAL leters & fasting from social media"

"The New World Order appears to be rolling out whether I agree or not, so what is the best strategy for navigating these...
01/21/2025

"The New World Order appears to be rolling out whether I agree or not, so what is the best strategy for navigating these perils?

What I do know is that submitting my mind to negative news on the daily has detrimental effects. I am not functioning at my best when my loosh is being extracted constantly, and I am left depleted...

Because the social media algorithm is designed to extract loosh. For anyone unfamiliar, loosh is a term made known by Robert Monroe referring to the emotional energy that usually manifests from fear, hopelessness, or sadness that interdimensional entities can feed upon.

So, when people get all worked up about their fears regarding incoming presidents, natural (not necessarily naturally-produced, but affecting natural resources) disasters or banker wars, then this energy is produced by the collective. Whether one is blaming politics as the cause or God, it doesn’t matter. What is important is to not let yourself fall into hopelessness and extreme negativity over any event occurring in samsara.

I am not advocating that one puts their head in the sand, rather that one maintains energetic sovereignty over where they place their attention and how much they allow their inner energy to be affected by things they often can’t control.

This is the way of the yogi, mystic, or contemplative. One who practices some form of self-inquiry understands deeply that the outer world is also a reflection of one’s inner world. What you focus on is amplified in the outer events your consciousness is programmed to fixate upon....

So, my friends, let us not be so foolish as to let the world consume us. To be in the world, but not of the world is a tall order. But, to be of the world AND in the world is far too heartbreaking and gives permission for the lowest common denominator to dominate.

Be a fool no more.

Be Royal and connect to your enlightened potential,and in so doing, call in your enlightened family.

It’s time for a reunion! ;)"

-excerpt from ART OF LIBERATION latest Substack article:
"A Fool and His Prana are Soon Parted:
Where are you placing your energy?"



All must come down from the pedestal. We live in a world of false idols fighting for influence over your precious mind. ...
12/05/2024

All must come down from the pedestal. We live in a world of false idols fighting for influence over your precious mind. Some are sociopaths sparring to steal your attention and others are just useful idiots trying to prop themselves in order to serve their egos.

In yoga there is a practice called Trataka where you can place the picture of your guru before you and stare into their eyes and/or do it in real life with them. I have done both. In ta***ic techniques you may do it with a real life parter or I also did it with pictures of gurus I previously took commitments to. It’s been such an interesting experience to learn that some of these people have in fact committed horrible acts and I shudder to think I spent time sincerely trying to practice using them as touchstones to develop! Yogi Bhajan has been revealed to have committed heavy sexual misconduct and yet, when I did those practices, I had no awareness of that. Was my pure view of him protecting me? Or did I ignorantly embody some undesirable qualities through my glorification of certain, very human, teachers? (He is just one example of the many I attempted this with.)

This is a question that I am still dancing with and untangling.

In essence, we are also doing that with our phones potentially checking the news and inadvertently looking at people perhaps we actually don’t want to be like: politicians, celebrities, social media influencers and absorbing their energetic signatures into our psyches.

Idol - Idle

Think about the hours spent in idle contemplation of others agendas. What you may do idly, becomes an act of worship, an ignorant act of idolatry. So please be careful where you place your precious attention.


-excerpt from ART OF LIBERATION Substack
"Your Presence Matters: Some thoughts in the cacophony of confusion that is the world now"

Slow down and look within. I have been forced to lately, as that my ability to actually be in “fight or flight” has been...
12/05/2024

Slow down and look within.

I have been forced to lately, as that my ability to actually be in “fight or flight” has been diminished through years of abusing my adrenaline as an unconscious survival strategy and natural high. I ask myself now, what is my swadharma, my unique path or mission? The thing I can do that if ignored, causes my demise. The Gita also mentions the suffering endured when one attempts to succeed in a dharma that is not actually their own.

“It is better to strive in one’s own dharma than to succeed in the dharma of another. Nothing is ever lost in following one’s own dharma. But competition in another’s dharma breeds fear and insecurity.”

~ Bhagavad Gita: Chpt.18, Verse 47

I urge you to resist the need to fit into a shared narrative, at least when it comes to analyzing your past and all that you have had victory over. Few perhaps will truly understand what it took for you to survive and why you have embraced whatever current worldview makes the most sense to you.


-excerpt from ART OF LIBERATION Substack
"Your Presence Matters: Some thoughts in the cacophony of confusion that is the world now"

"When one is graced with the great fortune to be so close to one who knows their time is short, the wisdom is spitfire a...
11/18/2024

"When one is graced with the great fortune to be so close to one who knows their time is short, the wisdom is spitfire and sure to hit. I was constantly living in transcendental epiphany episodes, almost or****ic, yet so tragic, simultaneously. Both of us, knowing how limited her time was and how precious each moment shared ACTUALLY was, made every interaction, however mundane, something far more profound."


ART OF LIBERATION Substack
"The Burden of Love: The cost of true intimacy"

Photo from Cottonwood AZ summer 2024

Playful and Professional TayShe had left a difficult 40-year marriage to a man in Alabama and moved to Sedona just years...
11/17/2024

Playful and Professional Tay

She had left a difficult 40-year marriage to a man in Alabama and moved to Sedona just years before I met her and later to Cottonwood, Arizona. During the last 5 years of her life, she lived fully, embracing every opportunity for growth she could find and going after fitness with a commitment that motivated others. We used to joke about her rock-hard “yoga butt,” which was especially noticeable compared to years she described as living in a body that was not fitness oriented in the slightest! When she showed me pictures of her in the past, I was shocked to see her so heavy. The Tay I knew was slim and fit and not only practiced yoga but swam and walked regularly.

She was certainly flashy and didn’t mind honestly sharing descriptive details of her sexual exploits in mixed company. This was shocking to other yoga class members but also refreshing. Her audacity in attire and attitude was a force that couldn’t be ignored. People, although sometimes uncomfortable with her transparency, still couldn’t help but be touched by it. She radically accepted herself and had overcome cancer 5 times! She came through chemo and radiation, a refined being who was going to shrink no more for anyone.

She got into playing singing bowls in her late 60’s and asked modestly if she could play one time before I played my gong at my monthly Gong Bath offering. I said, “Sure, let’s give it a try,” and from that, our sound partnership was birthed, and we did many events throughout Sedona, Cottonwood, and Camp Verde from 2022-2024

From Art of Liberation's latest Substack article
"The Burden of Love: The Cost of True Intimacy"

We need each other!It's hard to do it on your own.We are all seeking happiness and avoiding pain We just disagree about ...
11/13/2024

We need each other!
It's hard to do it on your own.
We are all seeking happiness and avoiding pain
We just disagree about how this will be achieved
Which causes a lot of pain and division

"Compassion comes from clearly seeing the state of how others are. Shifting your attention away from being concerned with merely yourself, you begin to tune into how other beings feel. Soon you realize their aims and what they actually manage to achieve are in total contradiction.

Everyone wants to be happy and free, but the involvement pursued through thought, word and deed for the most part create future pain, future entanglement. When one really sees this clearly, the sense of compassion becomes overwhelming."
-Tulku Urgyen Rinpoche

*photo circa 2014 post 3 year retreat with beautiful dakini

Modern Mystics Yoga crew from last week in Camp Verde 🥰 We all confessed we are healing a lot from a somewhat rough summ...
10/28/2024

Modern Mystics Yoga crew from last week in Camp Verde 🥰

We all confessed we are healing a lot from a somewhat rough summer and taking it easy, together, to get back in shape.

It's nice to have a safe environment where folks can come as they are without feeling they need to be "better" just getting to practice radical acceptance and really be present with whatever is going on in a loving container.

Yes, we challenge ourselves, but the energy around that is different. We move the body, but not with a spirit of competition but rather from a place of healing and wonder.

I am so grateful for this eclectic grpup of yogis who are called 🙏 to participate. We really create a special experience in our shared presence.

Feel free to come join us to have a few laughs and experience deep rest and flowing movement in a supportive environment.

Mystic Yoga
With
10 S Monarch Ln
Camp Verde AZ

Monday's 5:30-6:30pm
Suggested donation $10-$20
*all levels 🙏 welcome & encouraged.
DM for gate code to enter the neighborhood

Address

Sedona, AZ
98826

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