Join her every Friday Night for the Hot Regular Flow.
Friday • 5:45PM (Cottonwood)
Wind down your week and step into the weekend with strength, sweat, and surrender. Juliet leads this dynamic Regular Flow class under the studio’s signature heat and steam, designed to cleanse your body, clear your mind, and restore your spirit.
Whether you’re looking to reset after a busy week or set an empowered tone for your weekend — this is your moment. Bring your mat, your intention, and your breath. All levels welcome.
Let’s flow together and leave the week behind. See you on the mat.
10/30/2025
🌙 Evening Yin Yoga — Your Body’s Invitation to Rest
Slow down. Breathe deep. Let go. 💫
Yin Yoga - Tonight (Thursday) @ 6:30pm at Sedona Hot Yoga (non-heated class)
Evening Yin Yoga is the perfect way to unwind before bed — a gentle, meditative practice that releases deep tension from your hips, spine, and shoulders while calming the nervous system.
As the day fades, Yin helps shift your body from “doing” to being — preparing you for deep, restorative sleep and peaceful dreams. 💤
✨ Come melt into stillness with Dani Butterly.
🕯️ Bring your mat, your breath, and your intention to rest.
10/29/2025
Michelle Murie brings her signature mix of strength, rhythm, and heart to every class she teaches. Her Buti Deep and Hot Regular Flow sessions offer an incredible balance of deep core engagement, mindful movement, and her unique uplifting energy — a true reset for body and spirit.
Class Schedule:
🧘♀️ Tuesdays @ 6AM – Buti Deep (non-heated)
🔥 Wednesdays @ 5:30 PM – Hot Regular Flow
🔥 Thursdays @ 6:30 PM – Hot Regular Flow
Join Michelle at Cottonwood Hot Yoga and experience the joy of movement, music, and transformation!
10/24/2025
✨Pop-Up Buti Yoga Class w/ Baby D!
Sun - 10/26 @ 5:30pm in Cottonwood
$10 drop in🔥
10/23/2025
Yin Yoga with Dani Butterly
A non-heated offering supported by blankets, bolsters, soft lighting, and an expert guide. Unwind the day and reset your nervous system for a restorative night sleep!
Sunday's @ 4:30pm
NEW - Thursday's @ 6:30pm
At Sedona Hot Yoga
See you on your mat!
10/22/2025
6am - Wednesday ☀🔆🌄
Birkam Yoga New Time!!!
Rise and Shine with Bikram Yoga! A great way to get an early start to your day with movement and breath.
We are trying this class out at this time so if you are interested, please come as attendance will determine if we keep it. We are excited and hope you are too :)
10/21/2025
Transformational Breathwork + Live Sound Healing Orchestra 🎶
Sat, Nov 1 • Sedona Hot Yoga • $60 • 5-7PM
Facilitated by Joy Soto (Transformational & Connected Breathwork) with live music by One Man Willie (William James Murphy)—Sedona multi-instrumentalist known for powerful sound journeys & didgeridoo.
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Our studio is heated to around 100 degrees with added steam to encourage sweating, loosening tight muscles, detoxing and weight loss. All levels welcome, no prior yoga experience necessary, only an open mind!
Regular Flow (Daily Hot Flow)
This dynamic, all levels, flow style class is designed to be exactly the same every class, ideal for visitors wanting to reset after traveling and for locals who like consistency in their daily routine. The Regular Flow is the perfect daily reboot to increase vitality, flexibility, strength and to reduce stress, helping to heal cleanse and restore the mind, body and spirit.