Powers Yoga

02/10/2026

SUP Yoga & Waterfall Retreat | Puerto Rico

There’s something different about practicing yoga on the water. Your breath steadies. Your body listens. Everything slows down.

This April, I’m hosting an intimate SUP Yoga & Waterfall Retreat in Rincón, four nights designed around water, movement, nature, and restoration.

Expect sunrise beach yoga, SUP yoga on calm coastal waters, two guided waterfall experiences, and time to truly unplug. We’ll begin the retreat together with a rainforest hike after arrival in San Juan, then settle into the slower rhythm of the west coast.

Why Puerto Rico 🇵🇷? Puerto Rico is part of my ancestral lineage, and returning here is always a remembering of simplicity, presence, and life lived close to the elements. This retreat is an invitation to experience the island with intention.

Limited to 10 participants.
Luxury accommodations near the beach.
Daily breakfast and lunch included.
Daily sup yoga classes
Nightly yoga classes on the beach
Guide hikes through the rainforest
Waterfall excursion and meditation

Investment: $2,997
Add a second guest to your room: $1,797
Now until February 14th, save 20% off when you use the code Rincon20.

If you’ve been craving water, warmth, and space to reset, this is for you.

For more information please visit www.powersyoga.com

02/09/2026

This reel was a hard one for me. 😢

For a long time, nothing was working. I was in a place where I didn’t belong, I no longer fit in and no matter how hard I tried, things wouldn’t come together.

Then one day, I met a woman at my West Milford yoga studio who gave me one simple advice: move to Arizona.

Arizona!? It took me ten years to understand why I belong here.

When I finally listened, I headed to Sedona, It was then I realized I had been there before - when I was 20 years old, right after my spontaneous kundalini awakening and my encounter with Yogi Bhajan.

Today, at 53, I became a yoga teacher and teach yoga at the very vortex that was calling me back then.

Our guides don’t give us the whole picture.
They give us a nudge.
A direction.
The next step.

It’s up to us to listen.
To trust the timing.
To keep walking toward our calling, even when it doesn’t make sense yet.

You’re not letting go of a life.
You’re stepping into a new one.
And the people who truly love and support you will always be there.

This is the foundation of my Yoga Teacher Training.
Not just learning how to teach but learning how to listen, trust yourself, and follow what’s calling you.

Want to learn how? Details in bio or visit www.powersyoga.com for more information on our upcoming retreats and trainings.

Trust the process. When Sedona calls, go. It will be worth it.

BOGO 50% Off Retreats
Save 20% Off All Trainings

02/06/2026

✨Indulge in a 4-night luxury escape to Sedona's majestic red rocks

🌄 Recharge with:

• Guided hikes amidst breathtaking vistas
• Serene yoga classes tailored for ultimate relaxation

✨ Unwind, rejuvenate & revitalize at the Hilton - where tranquility meets indulgence.

- 4 Night Yoga Retreat in Sedona Arizona with Andrea Powers of Powers Yoga
- Private Suite with a King at the 4 Star Hilton Resort at Bell Rock
- Complimentary Group Roundtrip Shuttle Service from Phoenix Airport to Hotel
- A Welcome Dinner & Indigenous Fire Ceremony to Set Our Goals on Fire!
- Daily Breakfast & Lunch at the Shadowbrook Grill on Location
- Daily Hikes to Some of Sedona's Most Scenic Views
- Daily Yoga & Meditation Sessions on Vortex Energy Sites with Magnificent Views
- Powerful Breathwork to Help Heal & Elevate Your Soul
- Water Meditation at Buddhas Beach, Also Known as The Beach of Enlightenment
- Forest Sound Bath & Meditations to Prepare You for a Deep Night Sleep
-Free Time to Relax at the Pool, Spa or by the Fire
- Final Group Tour to Stupa Peace Park & Meditation at the Native American Wheel
- Transportation to All Weekend Excursions
- Optional: Book a Private Reiki & Aura Reading

01/25/2026

There’s a reason people feel different the moment they step into Sedona.

This is Cathedral Rock, one of the most powerful energy vortexes on Earth.

When sound healing is practiced here, the vibrations don’t just relax you.

-They calm the nervous system.
-Release stored emotional tension.
-Lower stress and inflammation.
-Sharpen clarity and intuition.
-And guide the body into deep restoration.

The earth’s natural energy amplifies the healing, making meditation deeper, breath fuller, and transformation faster.

This isn’t just a beautiful place.
It’s a reset for your body, mind, and spirit.

If you’ve been craving peace, clarity, and a true energetic shift, this is your invitation.

Join me in Sedona for a transformational retreat immersion.

➡️ BOGO 50 New Year Sale in all retreats ends January 31st, 2026
➡️ Register for a yoga teacher training and save 50% of all immersions with the code: powers50

Full details at powersyoga.com or click the link in my bio.

01/23/2026

Shared experiences create deeper transformations.

When we move together outside beside the water, the body softens. The breath slows. The nervous system shifts out of survival mode and back into balance.

It’s not about doing more. It’s about feeling safe enough to soften. Supported enough to open.
Present enough to actually receive the experience.

If this resonates, share it with someone you’d want beside you and meet me in the vortex.

🔗Link in bio for details.

01/22/2026

👇Don’t miss our annual 50% Off Sale ending January 31st on any fully priced immersion when you use the code: powers50 and visit www.powersyoga.com.



*accommodations not included

Welcome to Powers Yoga 200 & 300 Hour Teacher Trainings, where we blend the best of both worlds - in-person training and self-paced online modules. This hybrid approach allows you to experience the benefits of traditional in-person learning while also having the flexibility to study at your own pace in the comfort of your own space.

Includes:

- A 5 Day In-Person Retreat Immersion
- Welcome Dinner & Indigenous Fire Meditation to Set Our Intentions on Fire
- Online Training + In-Person Immersion = 200Hr or 300Hr Certification
- Learn How to Teach Traditional Hatha/Vinyasa Yoga, Breathwork & Meditation
- History & Philosophy of Tradional & Modern Yoga
- An Introduction to Kunalini Energy: Dormant Energy Ready to be Awakened!
- Daily Pose Breakdown, Lectures and Workshops with Lead Teacher, Andrea Powers
- Daily Yoga Sessions Which May Include Hatha or Vinyasa with Some Magnificent Views All Around!
- Daily Hikes & Yoga Sessions to Tap into Some of the Most Sacred Landmarks Around
- Nightly Yoga Sessions Which May Include Yin, Restorative Yoga & Meditations
- A Final Group Ceremony at the Native American Wheel
- Transportation to All Yoga Adventures
- Plus! You'll Receive a Restorative & Chair Certificate at No Extra Cost!

01/20/2026

This is what awakening feels like.

Awakening is a return to yourself, to your body, your breath, your truth.

It’s the feeling of expansion without force.
Strength without tension. Presence without pressure.

Sedona carries a frequency that supports this kind of embodied transformation, not through effort, but through alignment.

If you’ve been feeling called toward something deeper, quieter, and more real…your journey may already be unfolding.

Not every awakening is loud. Some arrive quietly and change everything.

Spiritual awakening often happens in phases, not just once. Many people experience multiple “threshold” moments throughout life, each opening new levels of awareness, healing, and purpose.

This is what awakening can look like:

• Emotional clarity instead of chaos
• Calm instead of reactivity
• Intuition instead of confusion
• Strength through release
• Growth through surrender

This isn’t just movement.
This is transformation.

If you feel called to experience it for yourself,
join me in Sedona for a 5-Day Retreat Immersion at the Hilton Resort near the iconic Bell Rock vortex.

•50% off when you bring a friend
•50% off all trainings through Jan 31, 2026
•Early Bird Specials available

More details at www.powersyoga.com

I’d love ❤️ to meet you in the vortex - Andrea Powers of Powers Yoga

01/18/2026

🙏Trust the process.✨

✨Growth doesn’t happen in comfort, it happens in commitment.

✨During our teacher trainings, we don’t just teach poses.
💪We build confidence.
🧘🏽‍♀️We deepen awareness.
🌀We transform from the inside out.

✨Every challenge, every breakthrough, every moment of uncertainty is part of the journey. Trust it. Stay open. Keep showing up.

✨ 50% OFF ALL IMMERSIONS
Early Bird Special ends January 31
Use code: NEWYEAR50

✨Visit www.powersyoga.com to reserve your spot.

💎Your next level is waiting.

01/16/2026

✨Indulge in a 4-night luxury escape to Sedona's majestic red rocks

🌄 Recharge with:

• Luxury accommodations at the Hilton Resort
• Guided hikes amidst breathtaking views
• Serene yoga classes tailored for ultimate relaxation
• Chef curated meals and healthy snacks
•Round trip shuttle service & more!

✨ Unwind, rejuvenate & revitalize at the Hilton - where tranquility meets indulgence.

- 4 Night Yoga Retreat in Sedona Arizona with Andrea Powers of Powers Yoga
- Private Suite with a King at the 4 Star Hilton Resort at Bell Rock
- Complimentary Roundtrip Shuttle Service from Phoenix Airport to Hotel
- A Welcome Dinner & Indigenous Fire Ceremony to Set Our Goals on Fire!
- Daily Breakfast & Lunch at the Shadowbrook Grill on Location
- Daily Hikes to Some of Sedona's Most Scenic Views
- Daily Yoga & Meditation Sessions on Vortex Energy Sites with Magnificent Views
- Powerful Breathwork to Help Heal & Elevate Your Soul
- Water Meditation at Buddhas Beach, Also Known as The Beach of Enlightenment
- Forest Sound Bath & Meditations to Prepare You for a Deep Night Sleep
-Free Time to Relax at the Pool, Spa or by the Fire
- Final Group Tour to Stupa Peace Park & Meditation at the Native American Wheel
- Transportation to All Weekend Excursions
- Optional: Book a Private Reiki & Aura Reading or a Luxury Sedona Wine Tour

01/15/2026

😅Struggling with arm balances? Let’s change that. 💪Introducing our newest Master Trainer, Doug Britton, who will be leading a LIVE Arm Balance Workshop designed to help you build strength, stability, and confidence + safely.

📅 January 24
⏰ 8 AM PST | 11 AM EST
🔥 Live Workshop

🙌If arm balances have been holding you back, this is your moment.

👉 Click the link 🔗 in my bio to register.

🧘‍♂️ Dreaming of becoming a yoga teacher? Now is your chance with our early bird special to save 50% off any 5-day retreat immersion. Click the link 🔗 in my bio or visit www.powersyoga.com.

01/15/2026

😅Struggling with arm balances? Let’s change that. 💪

✨Introducing our newest Master Trainer, Doug Britton, who will be leading a LIVE Arm Balance Workshop designed to help you build strength, stability, and confidence + safely.

📅 January 24
⏰ 8 AM PST | 11 AM EST
🔥 Live Workshop

🙌If arm balances have been holding you back, this is your moment.

👉 Click the link 🔗 in my bio to register.

🧘‍♂️ Dreaming of becoming a yoga teacher? Now is your chance with our early bird special to save 50% off any 5-day retreat immersion. Click the link 🔗 in my bio or visit www.powersyoga.com.

01/10/2026

🌄Under the Arizona sky where the air is still
and the mind becomes clear, practice turns into purpose.

In yoga, we call this Tapas 🔥the sacred fire of discipline, focus, and inner transformation

💪Our 200 & 300-Hour Yoga Teacher Training Immersion
is designed to strengthen:

• your personal practice
• your understanding of the body
• your confidence as a teacher
• your connection to breath & presence

🌵The desert teaches us simplicity.
🧘‍♂️The practice teaches us clarity.
🙏The training prepares you to lead.

🔥 50% OFF Immersion Use code: NEWYEAR50

🌵If you’re ready to deepen your path
and step into teaching with confidence,
we’ll meet you under the Arizona sky by clicking the link 🔗 in our bio or visiting 🙌www.powersyoga.com