Aumbase Sedona: Sound Breath & Yoga

05/11/2026

Apparently in my excitement I forgot to include the actual voting link in my last post 😂✨ so here it is!

We are so incredibly honored to be nominated for Best of the City Sedona, and we would deeply appreciate your support. If our studio, classes, healings, hikes, or community have impacted your life in any way, we would be so grateful for your vote. 💛

This community means everything to us, and being recognized alongside so many amazing local businesses is truly humbling. Thank you for supporting our vision, our teachers, and this beautiful space we’ve created together.

You can vote for us here: https://www.bestofthecityawards.com/businesses/aumbase-sedona-sound-breath-yoga

Thank you endlessly for your love and support. ✨🙏

05/10/2026

We are beyond honored to share that our studio has been nominated for Best of the city - Sedona! ✨🙏

If our classes, events, healings, or community have touched your life in any way, we would be so grateful for your vote. Your support means the world to us and helps us continue bringing healing, connection, and transformation to our beautiful community. 💛

Voting only takes a minute, and every single vote truly matters. Thank you for growing with us, supporting us, and being part of this journey. We couldn’t do it without you!

Please vote for us for Best Yoga Studio in Sedona! 🌿🧘‍♀️✨

05/04/2026

August 21-23, Step into the transformative world of sound with our Sound Alchemy Essentials Training—a powerful, immersive experience designed to awaken your innate ability to heal, balance, and create through vibration.

This training offers a foundational yet deeply experiential journey into the art and science of sound healing. You’ll explore how frequency, tone, and intention can shift energy, regulate the nervous system, and support emotional and physical well-being. Through guided practice, you’ll learn how to work with instruments such as crystal singing bowls, gongs, drums, and the human voice to facilitate meaningful experiences for yourself and others.

Whether you’re new to sound healing or looking to deepen your existing practice, this training provides practical tools, intuitive development, and a strong energetic framework. You’ll gain confidence in holding space, understanding sound as a healing modality, and integrating these techniques into your personal life or professional offerings.

Expect a supportive, heart-centered environment where exploration, connection, and transformation are encouraged. This is more than a training—it’s an invitation to remember the power of sound and your role as a conduit for healing.

Come ready to listen, feel, and activate the alchemist within.

05/02/2026

So Aumbase Sedona is up for a "Best of the City" award. Here is an article about us... https://www.bestofthecityawards.com/spotlight-articles/where-the-red-rocks-breathe-inside-aumbase-sedona

You can vote for us here (even if you're not a resident of Sedona!):
https://www.bestofthecityawards.com/businesses/aumbase-sedona-sound-breath-yoga

We recoginze businesses who stand out in their category, and Aumbase Sedona Sound Breath Yoga is no exception! Vote for them to win the 2026 Best of the City Award.

04/09/2026

Join Valerie on Friday for a Sound Healing Journey from 5-6pm. Please reserve your spot as space is limited.

Send a message to learn more

03/30/2026

We get asked all of the time after sessions if Valerie teaches her magic — and now’s your chance to learn from the master.

This Cathartic/Ecstatic Breathwork Facilitator Training is a deeply immersive experience for those who feel called to hold space, facilitate transformation, and work with the power of breath. Over six days together, followed by six months of online mentorship, you’ll learn powerful breathwork techniques, energy systems, trauma-informed practices, ceremony creation, and the foundations needed to step into this work professionally and ethically.

This training is intimate, hands-on, and designed for deep personal transformation as much as professional development. If you’ve been feeling the call to deepen your path, expand your healing work, or learn how to safely guide others through breathwork journeys, this training is for you.

Space is very limited, so reach out if you feel the pull or have questions.

03/23/2026

Our bi-monthly Sound Healing Journey is coming up this Friday. This group class is a wonderful, affordable way to dip your toes into the world of sound healing, and this week’s journey will be led by Daniel.

Enjoy a profound experience of sound and vibration, where altered states of consciousness and deep emotional and physical healing are possible. Daniel and Valerie create a safe, sacred, loving space where you can fully relax, release, and receive.

Drum, didgeridoo, vocal toning, crystal bowls, gongs, Tibetan bowls, Native American flute, chimes, and other instruments weave together to create an immersive soundscape that helps move and balance energy. Essential oils and plants are also used to clear, ground, and enhance the experience.

Participants often report feelings of bliss, deep relaxation, emotional release, clarity, and renewed energy after the journey.

Join us this Friday and experience the magic of sound. Spots fill quickly and this class is already half full so don’t wait!

03/21/2026

✨ Join Us for Our Upcoming Retreats ✨

Step away from the noise of everyday life and reconnect with yourself in a deeper, more meaningful way. Our 2026 retreat lineup is designed to support healing, growth, connection, and transformation—whether you’re just beginning your journey or looking to expand your practice.

🌿 Cancer Support Retreat
🗓 May 7–10, 2026
A nurturing space for rest, healing, and community support.

🌬 Cathartic/Ecstatic Breathwork Facilitator Training
🗓 June 22–27, 2026
Dive deep into the power of breath and learn to guide others through transformation.

🔥 Men’s 4-Day Retreat
🗓 June 26–29, 2026
Reconnect with strength, purpose, and brotherhood.

✨ Spiritual Retreat with Daniel & Valerie
🗓 July 9–12, 2026
Expand your awareness and deepen your spiritual connection.

🎶 Sound Alchemy Essentials Training
🗓 August 21–23, 2026
Explore the healing frequencies of sound and learn foundational techniques.

🌸 Women’s Retreat
🗓 September 8–13, 2026
A sacred space for connection, empowerment, and renewal.

🔥 Men’s 6-Day Retreat
🗓 October 8–13, 2026
Go deeper into personal growth, healing, and authentic expression.

💞 Couples Weekend Retreat
🗓 November 7–8, 2026
Reconnect, communicate, and strengthen your bond.

⸻

Whether you’re seeking healing, community, or personal expansion, there’s a space here for you.

Spots are limited—reserve yours early.

DM us or follow the link in our bio for more details and registration 💫

03/07/2026

Girish will be in town at Aumbase on the 15th for a concert and a workshop! Tickets are limited...please reserve your spot! Here is the info for his workshop:
https://www.facebook.com/share/187uYwhqW3/

Send a message to learn more