Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Down Dog Sedona, Yoga studio, 1785 W State Route 89A Suite 1-B, Sedona, AZ.
1785 W State Route 89A Suite 1-B
Sedona, AZ
86336
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We offer several types of classes and here is a brief description of each:
All Levels: This class is designed with modifications as well as opportunity to grow in your own practice. The emphasis is on proper alignment and adjustments. This is a great class for beginners or well seasoned yogis alike!
Yoga with Reiki: This is a more gentle All Levels class that has a longer warm up and cool down with individualized reiki at the beginning and the end of class. During the more active portion of the practice, reiki will be sent to the entire group. Enjoy this class while receiving healing energy leaving you feeling refreshed both physically and energetically.
Vinyasa Flow: This class is similar to the All Levels but offers a flow for the transitions from each pose. You always have the option of taking your own variation or stepping back to Down Dog. Our instructors will guide you though the practice with verbal cues and transitions. This class is recommended for beginners as well as those with an established practice. It moves more quickly than the All Levels but is still accessible to most folks.
