Sacred Sounds for the Soul

08/18/2025

01/14/2024

Make an investment in yourself
For the next 21 days, make a conscious effort to change three things in your daily life.
Begin with changing negative views into positive ones
Walk in nature or just step outside and consciously breathe in the air with your eyes closed
Look for gatherings or events that bring you joy (without artificial substances)
Journal the changes
DM for more 1-1 support

10/25/2023

The Hunters’ Full Moon focuses on self reflection & inner work. Surrender to the sacred sounds that will assist you on your healing journey
https://shinesedona.com/full-moon-sound-healing-journey-w-debra-padmani-akal-kaur/

10/09/2023

We’re back! repost
Join us for another evening of Yin Yoga & Sound Healing. As we enter fall, we transition into the Yin time of year which asks us to reflect & turn inwards. Leaving what we no longer need & refining our energy in preparation for the Winter ahead. The combination of these modalities allows for a grounded experience to go deep within oneself. The Asanas of Yin help to create a container that fosters a deep internal transformation stimulated by the varied frequencies of sound. If you are looking for a set & setting to rest, recharge & reflect, please join us on Friday, October 20th, 6:30pm. /events

04/29/2023

Everything is energy
And energy never lies

04/11/2023

04/05/2023

Join me for a collaborative sound journey

04/02/2023

Feeling the joy of this morning by the creek

03/23/2023

The power of water is profound
Reminding us to be in the flow
Tears, hurt, joy, love, laughter all flowing into the next emotion
Wahe Guru