Recipe 4 Wellness

05/03/2017

12/13/2016

When making Christmas cookies, switch out the ingredients to make them healthier:)

10/05/2016

In case you missed it!

10/01/2016

Check out our most recent newsletter!

09/30/2016

In case you missed it!

09/26/2016

Have you been searching for a healthy sugar alternative? You'll want to read this!

09/05/2016

In case you missed it!

08/05/2016

Check out our most recent newsletter!

07/08/2016

In case you missed it!

06/25/2016

What are you doing fun today?

06/21/2016

Hot today. Looks like exercising inside:)

06/17/2016

In case you missed it!

06/05/2016

In case you missed it!

05/11/2016

If you eat yogurt, you'll want to read this!

05/09/2016

In case you missed it!

04/23/2016

TIME'S RUNNING OUT! Register NOW for Movie Night: "Genetic Roulette" - April 26th

04/10/2016

Baking all my gluten-free goodies for the Farmers Market tomorrow :)

04/09/2016

In case you missed it... Avoid Toxins in Gluten Free Foods!

03/28/2016

Having trouble keeping your eyes open?

03/21/2016

TIME IS RUNNING OUT! Register now for Gluten Free Cooking Tips Class in Sedona on March 23

03/09/2016

In case you missed it!

02/23/2016

Time is running out! Register NOW for "Chocolate Love" cooking class on Feb. 24!

02/06/2016

In case you missed it!

01/12/2016

DON'T MISS IT - REGISTER NOW! Movie Night: "DOCTORED" - this Thursday

01/08/2016

In case you missed it!

12/03/2015

"Good" fat? "Bad" fat? End the confusion!

11/08/2015

Did you miss it? Check out my most recent newsletter!

11/03/2015

What's the Big Deal About GMOs???

11/02/2015

Just had an amazing weekend with some great women at "Woman Arising" weekend.

10/13/2015

Don't forget to register for Movie Night (e-Motion) on Oct. 15!http://recipe4wellness.com/events/event/movie-night-e-motion/