Cascadia Clubhouse

Cascadia Clubhouse Recreational activities for adults with developmental disabilities in Skagit County, Washington

Building an equitable community for adults with developmental disabilities by fostering social connections and personal growth through the arts, recreational activities, and enrichment programming.

Easter egg hunts next week!
03/24/2026

Easter egg hunts next week!

Disco Party next Thursday! 馃暫
03/19/2026

Disco Party next Thursday! 馃暫

Seeking local businesses to sponsor our spring Bee Bonanza fundraiser! We are excited for more baked potatoes, brownies,...
03/13/2026

Seeking local businesses to sponsor our spring Bee Bonanza fundraiser! We are excited for more baked potatoes, brownies, and bingo this year, but we need event sponsors and prize donations to make it happen.
Sponsorship Opportunities: https://cascadiaclubhouse.ejoinme.org/MyEvents/BeeBonanza2026/TicketsandSponsorships/tabid/1582999/Default.aspx
Prize Donations: https://cascadiaclubhouse.ejoinme.org/MyEvents/BeeBonanza2026/BingoandRafflePrizeDonations/tabid/1584026/Default.aspx

Please share this post or link with businesses who have connections to our members and their families!

Want to help in a different way? We need volunteers! Sign up here: https://form.jotform.com/260657870622058

Seeking a DJ for our dance parties! Dances are 6-7:30 on the 4th Thursday of each month at Hillcrest Lodge in Mount Vern...
03/12/2026

Seeking a DJ for our dance parties!
Dances are 6-7:30 on the 4th Thursday of each month at Hillcrest Lodge in Mount Vernon. Our DJ budget may be limited, but the pizza is free! 馃槀

Shout out and thank you to DJ Caleb for DJ'ing almost 3 years of dances with us! You rock, we wish you the best of luck in your new ventures! 馃幎馃馃槃馃馃幍

We're not scared of a little snow mix in Monday鈥檚 forecast! We鈥檒l be open unless posted otherwise on our website, Faceb...
03/09/2026

We're not scared of a little snow mix in Monday鈥檚 forecast! We鈥檒l be open unless posted otherwise on our website, Facebook, Instagram, emails, and text messages.

You are invited to join us for some St Patrick's Day shenanigans! March 16th & 17th during afternoon sessions we will ha...
03/04/2026

You are invited to join us for some St Patrick's Day shenanigans! March 16th & 17th during afternoon sessions we will have a very special snack class, an exciting science experiment, and an extra sweet game of bingo!

See you Monday!
02/10/2026

See you Monday!

Valentines Day parties are coming up on Wednesday and Friday! Members are not expected to bring cards or treats, we will...
02/06/2026

Valentines Day parties are coming up on Wednesday and Friday! Members are not expected to bring cards or treats, we will be crafting cards and have plenty of goodies for all! If members do want to bring something to hand out anyway, we would recommend bringing about 24 to have enough for everybody.
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隆Las fiestas de San Valent铆n se celebrar谩n el mi茅rcoles y el viernes! No es necesario que los miembros traigan tarjetas o golosinas, ya que nosotros nos encargaremos de hacer tarjetas y tendremos muchos regalos para todos. Si, aun as铆, los miembros desean traer algo para repartir, les recomendamos que traigan unas 24 unidades para que haya suficientes para todos.

We've hit a big milestone- over 100 members have registered for Cascadia Clubhouse! (104 now, but who鈥檚 counting?馃槈)Nothi...
02/06/2026

We've hit a big milestone- over 100 members have registered for Cascadia Clubhouse! (104 now, but who鈥檚 counting?馃槈)

Nothing beats the smiles and excitement from our veteran members when someone new walks in the door for the first time. Each and every member brings something unique and valued to the Clubhouse, so we love it when you invite your friends and spread the word!

Join us at the bowling alley next Tuesday as we celebrate the second birthday of everyone's favorite pup, Dottie! We wil...
02/03/2026

Join us at the bowling alley next Tuesday as we celebrate the second birthday of everyone's favorite pup, Dottie! We will have some treats and extra fun in addition to our normal bowling games. Lunch not provided, regular bowling fee applies.
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隆脷nete a nosotros en la bolera el pr贸ximo martes para celebrar el segundo cumplea帽os de Dottie, nuestra perrita favorita! Tendremos aperitivos y mucha diversi贸n, adem谩s de las partidas de bolos habituales. El almuerzo no est谩 incluido; se aplica la tarifa normal de la bolera.

Next week! Community-based music therapy uses music to help individuals connect, express themselves, and grow in a suppo...
01/30/2026

Next week! Community-based music therapy uses music to help individuals connect, express themselves, and grow in a supportive and welcoming way. Led by a board-certified and licensed music therapist, sessions use music in fun, meaningful ways to support communication, social skills, emotional regulation, independence, and overall well-being.

Participants may sing together to practice turn-taking and voice expression, play instruments to build motor skills and teamwork, or use movement and rhythm to support self-regulation and stress reduction. Songwriting and music-based discussions can help individuals express feelings, share their stories, and build self-confidence. Music may also be used to practice real-life skills, such as following schedules, transitioning between activities, or engaging with peers during group experiences.

By embedding therapy into everyday environments, community-based music therapy helps individuals strengthen relationships, feel a sense of belonging, and build skills they can use beyond the session, supporting meaningful participation in community life and greater independence.

First classes are February 4th at 2pm and February 6th at 1pm, with more to follow. Instruments provided, regular session fee applies.

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La musicoterapia comunitaria utiliza la m煤sica para ayudar a las personas a conectarse, expresarse y crecer de una manera acogedora y solidaria. Dirigidas por un musicoterapeuta certificado y licenciado, las sesiones utilizan la m煤sica de forma divertida y significativa para fomentar la comunicaci贸n, las habilidades sociales, la regulaci贸n emocional, la independencia y el bienestar general.

Los participantes pueden cantar juntos para practicar el turno de palabra y la expresi贸n vocal, tocar instrumentos para desarrollar las habilidades motoras y el trabajo en equipo, o utilizar el movimiento y el ritmo para fomentar la autorregulaci贸n y la reducci贸n del estr茅s. La composici贸n de canciones y los debates basados en la m煤sica pueden ayudar a las personas a expresar sus sentimientos, compartir sus historias y desarrollar la confianza en s铆 mismas. La m煤sica tambi茅n puede utilizarse para practicar habilidades de la vida real, como seguir horarios, pasar de una actividad a otra o relacionarse con los compa帽eros durante las experiencias en grupo.

Al integrar la terapia en los entornos cotidianos, la musicoterapia comunitaria ayuda a las personas a fortalecer las relaciones, sentir un sentido de pertenencia y desarrollar habilidades que pueden utilizar m谩s all谩 de la sesi贸n, lo que favorece una participaci贸n significativa en la vida comunitaria y una mayor independencia.

Las primeras clases son el 4 de febrero a las 2 p. m. y el 6 de febrero a la 1 p. m., y habr谩 m谩s. Se proporcionan los instrumentos y se aplica la tarifa habitual de la sesi贸n.

Traducci贸n realizada con la versi贸n gratuita del traductor DeepL.com

Address

PO Box 886
Sedro-Woolley, WA
98284

Telephone

+13609285884

Website

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