United General Fitness Center

United General Fitness Center United Fitness Center is one of more than 50 programs offered by United General District 304, building health & wellbeing at every stage of life!

Whether it’s a weekend walk in the park, a good stretch, or coming up with an exercise program, we’ve got your back. United General Fitness Center:
Providing safe, personalized, and effective exercise instruction for people in our community for over two decades. We welcome people of all sizes, shapes, and abilities. Our focus is on improving your health and helping you feel your best! Take charge of your health, in a friendly, no-pressure atmosphere. From our group fitness classes, to our open gym, to our one-on-one training, we have a variety of options to help you reach your health and fitness goals. Yoga for Every Body:
A community-based yoga program that welcomes adults of all ages and experience. Our instructors are professionally experienced and trained in the Iyengar method, which is known for its safety and adaptability, safe, attentive, and knowledgeable leadership serves students of all levels and is particularly appropriate for older adults. Trek for Treasure:
This summer if you're looking for a unique, one of a kind adventure to do with your friends or family then look no more. The award-winning Trek for Treasure Program is a 12-week hiking adventure for people of all ages and physical abilities. Whether you’re new to hiking, a casual hiker, or an adventure enthusiast, Trek for Treasure is for everyone. Complete the hikes, gather the clues, solve the puzzles, and compete in the final treasure hunt! Skagit Nature Prescription Program:
This program provides resources to get people of all ages and abilities recreating outside. Whether you are new to the outdoors or a seasoned veteran, Skagit Nature Rx can help maximize the benefits of being outside.

01/29/2026
Our favorite part of this place isn’t the equipment—it’s the people.Every age, every level, every goal. This is a gym wh...
01/26/2026

Our favorite part of this place isn’t the equipment—it’s the people.
Every age, every level, every goal. This is a gym where everyone belongs.
Let’s keep building strength together. 🏋️‍♀️❤️

https://fitness.unitedgeneral.org/

01/20/2026

Do you have a reliable way to store your medications? Especially if you or a loved one receives an opioid prescription, be sure to take the . You can request a locking storage bag or bottle on our website: https://UnitedGeneral.org/prevention/
Visit www.GetTheFactsRx.com to learn more about ways to protect your loved ones.

01/20/2026
01/09/2026

SAVE THE DATE: Another school farm workday is set for Martin Luther King Jr. Day of Service on Monday, January 19. We will be hosting families and community volunteers to support our winter garden cleanup and prep for spring. 9:00-1:00 with a soup lunch provided. Dress for the weather and we hope to see you there (7834 S Superior Ave)!

Concrete Farm to School is one of over 50 programs offered by United General District 304 promoting health and wellbeing at every stage of life.

01/08/2026

01/07/2026

If moving more and feeling your best are on your list for 2026, United Fitness Center can help! Our knowledgeable staff, accessible equipment & classes, and affordable membership make reaching your goals easier than ever. There’s no fee to join, and the cost of membership is covered for nearly 80% of people on Medicare!!

Learn more at Fitness.UnitedGeneral.org, give us a call at (360) 854-0247, or stop by and see for yourself at 2015 Hospital Drive, Sedro-Woolley.

💪 Strong. Safe. Supported.At United Fitness Center, we offer exercise programs designed especially for adults 50+ — incl...
01/06/2026

💪 Strong. Safe. Supported.

At United Fitness Center, we offer exercise programs designed especially for adults 50+ — including those managing arthritis, osteoporosis, or back pain.

Everyone is welcome, and programs can be adapted to meet a wide range of abilities and fitness levels.

Our focus is on smart movement, supportive coaching, and helping you feel confident in your workouts.

👉 Ask our staff how to get started today.

💙 United Fitness Center — Fitness for Life

https://fitness.unitedgeneral.org/

01/05/2026
12/31/2025

2025 was a year full of growth and good momentum.

🎆 Holiday Notice 🎆In observance of New Year’s Day, United Fitness Center will be closed on Thursday, January 1st.Thank y...
12/30/2025

🎆 Holiday Notice 🎆

In observance of New Year’s Day, United Fitness Center will be closed on Thursday, January 1st.

Thank you for being such a wonderful part of our community. Wishing you a safe, happy, and healthy New Year — see you back on January 2nd!

https://fitness.unitedgeneral.org/

Address

2015 Hospital Drive
Sedro-Woolley, WA
98284

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 8am - 12pm

Telephone

+13608540247

Website

Alerts

Be the first to know and let us send you an email when United General Fitness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category