United General Fitness Center

United General Fitness Center United Fitness Center is one of more than 50 programs offered by United General District 304, building health & wellbeing at every stage of life!

Whether it’s a weekend walk in the park, a good stretch, or coming up with an exercise program, we’ve got your back. United General Fitness Center:
Providing safe, personalized, and effective exercise instruction for people in our community for over two decades. We welcome people of all sizes, shapes, and abilities. Our focus is on improving your health and helping you feel your best! Take charge of your health, in a friendly, no-pressure atmosphere. From our group fitness classes, to our open gym, to our one-on-one training, we have a variety of options to help you reach your health and fitness goals. Yoga for Every Body:
A community-based yoga program that welcomes adults of all ages and experience. Our instructors are professionally experienced and trained in the Iyengar method, which is known for its safety and adaptability, safe, attentive, and knowledgeable leadership serves students of all levels and is particularly appropriate for older adults. Trek for Treasure:
This summer if you're looking for a unique, one of a kind adventure to do with your friends or family then look no more. The award-winning Trek for Treasure Program is a 12-week hiking adventure for people of all ages and physical abilities. Whether you’re new to hiking, a casual hiker, or an adventure enthusiast, Trek for Treasure is for everyone. Complete the hikes, gather the clues, solve the puzzles, and compete in the final treasure hunt! Skagit Nature Prescription Program:
This program provides resources to get people of all ages and abilities recreating outside. Whether you are new to the outdoors or a seasoned veteran, Skagit Nature Rx can help maximize the benefits of being outside.

1 week away!! 🎟🍀🍀
03/17/2026

1 week away!! 🎟🍀🍀

Two weeks away!!🎉🎟

03/13/2026
Two weeks away!!🎉🎟
03/10/2026

Two weeks away!!🎉🎟

Congrats to everyone who worked out with us in February! Check out the raffle winners below!
03/03/2026

Congrats to everyone who worked out with us in February! Check out the raffle winners below!

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03/02/2026

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For the final day of February, our Executive Team shares the 🩷 behind our work: YOU!
As a community-created organization, the health & wellbeing of the people we serve is at the center of everything we do 💞

Fun Fact: Ted Brockmann, Carol Hawk, and Mary Voss (United General District 304's Executive Team) have each been with our organization for more than 25 years.

Why our work matters: The Executive Team creates systems, secures resources, addresses challenges, and collaborates with partners every day so we can fulfill our purpose as a public hospital district. Their leadership, as well as that of our five elected commissioners, allows us to be excellent stewards of assets & opportunities, which is how we're able to provide 50+ programs!

Learn more about how we're at every stage of life through our 2025 Impact Report: https://UnitedGeneral.org/impact/

💙 Why Choose United Fitness Center? 💙Because here, you’re more than just a membership number.✔ Supportive, welcoming env...
02/24/2026

💙 Why Choose United Fitness Center? 💙

Because here, you’re more than just a membership number.
✔ Supportive, welcoming environment
✔ Programs designed for real people at every stage of life
✔ Friendly staff who genuinely care
✔ A community that cheers you on—every step of the way

Whether you’re just getting started or staying strong, we’re proud to be your fitness home. 💪

👉 Stop by, say hello, and see what makes United Fitness Center different!

United Fitness Center Take charge of your health in a friendly,no-pressure atmosphere! As part of Skagit County Hospital District #304, United Fitness Center supports people at all fitness levels. Our staff is specially certified to help people with chronic medical conditions and physical limitation...

02/17/2026

Come work out with us!

What a great program Concrete Farm to School Program is!
02/17/2026

What a great program Concrete Farm to School Program is!

Program Coordinator Margo Heffron shares the 🩷 behind our work:
I love helping kids make connections to where their food comes from and teaching them the confidence they need to cook for themselves and be self-sufficient through Farm to School.

Favorite part of the workday: When the students arrive and they have all the excitement in the world to cook/garden. Their energy is contagious!

Fun Fact: Almost every subject in school can be taught in the garden or kitchen classroom.

Why our work matters: We get to impact people's health upstream through prevention and by working together for positive, solution-oriented change. So much of what we do is focused on enhancing strengths, which I get to experience all the time working with students and community members in Concrete 🍓

Learn more about Farm to School and all the ways we're through our 2025 Impact Report: https://UnitedGeneral.org/impact/

02/03/2026

When someone close to them dies, many young people benefit from spending time with other youth who are grieving. Rooted: Grieving & Growing Together Drop-In groups are available for youth 6-18 and their parent(s)/caregiver(s). Learn more and let us know if Rooted sounds right for your family at https://UnitedGeneral.org/rooted/

Address

2015 Hospital Drive
Sedro-Woolley, WA
98284

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 6pm
Saturday 8am - 12pm

Telephone

+13608540247

Website

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