True North Massage - Seeley Lake

True North Massage - Seeley Lake Taking a passion for massage and it's benefits since 2006.

Thank you for such a beautiful 2025! Gratitude to our clients for their trust, support, and loyalty. Wishing you a Happy...
01/01/2026

Thank you for such a beautiful 2025! Gratitude to our clients for their trust, support, and loyalty. Wishing you a Happy New Year, and looking forward to helping you continue your wellness journey in 2026! Love, Talia and Michelle

Looking for that perfect gift? ✨️ Relaxation ✨️ Restorative Bodywork✨️ Full Body Sugar Scrub and Massage ✨️ Full Body De...
12/19/2025

Looking for that perfect gift?
✨️ Relaxation
✨️ Restorative Bodywork
✨️ Full Body Sugar Scrub and Massage
✨️ Full Body Dead Sea Mud Treatment and Massage
✨️ Pain and Injury Relief

Call or text 406.210.9241 and I'll have ready for you to pick up or mail.

My name is Amy Conner, soon to be Cahoon. I was born in Portland, OR, but raised in good ol’ Stevensville, MT. I became ...
12/13/2025

My name is Amy Conner, soon to be Cahoon. I was born in Portland, OR, but raised in good ol’ Stevensville, MT. I became a resident of Seeley Lake in 2019 and moved here to be with my fiancé, and our amazing teenage daughter. I enjoy spending time with my family and friends, hiking with my 3 dogs, riding horses, playing volleyball, singing and ripping my stand-up jet ski across as many bodies of water as possible. Exploring new territories is one of my favorite things.
I have been in the insurance industry since May of 2007 and am also a certified yoga instructor since June of 2021. While I have been selling insurance for all my adult life thus far, yoga has been my greatest passion. I found a love for yoga and a community of support after getting clean and sober in 2016. I became an instructor because I wanted to help people find peace, healing and self-love through yoga the same way I had. This carries over into my reason of why I wanted to become a massage therapist. I’ve always wanted to help people, and it has been my greatest way of serving others all my life. Being able to offer relief and relaxation with care and a genuine sense of comfort and love is something I take great pride in. I cannot wait to be a part of True North Massage and work along side such amazing women and role models and get to know each of our amazing clients. I look forward to this next chapter of serving our awesome community through the healing of massage.
✨️✨️Coming to Seeley Lake June 2026!! ✨️✨️

12/13/2025

SO excited for 2026! We have Amy Conner joining our team in June! She is currently attending the Massage Training Institute in Kalispell.

11/30/2025

The Fascia Speaks

As bodyworkers, we touch a system far more intelligent and responsive than most people realize. It is a living memory field, a sensory fabric that holds the echoes of every emotional contraction, every bracing pattern, and every unspoken moment the nervous system didn’t know how to resolve.

We explore these imprints every day. We feel the places where the tissue thickened in response to a moment of fear, the areas where breath stopped during heartbreak, or the subtle density of someone carrying a responsibility too heavy for their age. These are not just restrictions. They are records.

Science is beginning to describe what practitioners have long sensed with their hands. Fascia is densely woven with interoceptors, proprioceptors, mechanoreceptors, and nociceptors, creating one of the most information-rich sensory networks in the body. These receptors do not just relay physical sensations; they respond to emotional states, autonomic shifts, and subtle changes in internal chemistry. When someone is afraid, lonely, overworked, grieving, or carrying unresolved tension, fascia receives that information before the conscious mind can interpret it.

Over time, these repeated emotional signals alter the collagen matrix itself. The ground substance thickens. Elasticity decreases. Glide diminishes. The tissue becomes a physical representation of an emotional history. What began as a moment of bracing becomes a pattern. Eventually, the pattern becomes posture, and posture becomes identity. This is how fascia stores emotional imprints that influence how a person walks, rests, reacts, and protects themselves. What clients feel as stiffness is often the residue of old vigilance. What they call tightness is often the body’s attempt to hold a story that never had a chance to be expressed.

When we work with fascia, we are not simply lengthening tissue or improving mobility. We are entering the emotional architecture of a person’s life. Gentle compression rehydrates the ground substance and makes the dense places permeable again. Slow stretching reorganizes collagen fibers that have been shaped by years of guarding. Pacinian and Ruffini receptors detect the warmth of our touch and signal safety along the vagus nerve. Interoceptors begin to update the brain’s perception of the body, allowing long-muted emotional signals to come into conscious awareness. As the layers soften, the nervous system begins to trust, and trust is the first doorway to release.

This is why clients often experience tears, trembling, laughter, heat, or a sudden memory during a session. The fascia is not only releasing; it is reorganizing the information it once held tightly. Electrical coherence returns. Circulation improves. Sensory accuracy sharpens. The body stops running old protective commands and starts rewriting its operating system. What once felt like a lifelong pattern begins to dissolve in the warmth of contact and presence.

Fascia is a sensory intelligence that interprets experience. The mind does not lead this process. It follows it. The mind interprets what the fascia feels and explains it long after the body has already changed. When we help clients reconnect to their fascial landscape, we are guiding them back to the body’s original language, the language beneath thought, beneath story, beneath habit—the language of emotional truth.

We, the ones who listen in silence, can hear what the fascia has carried through lineage, memory, and time.

Thankful to be your massage therapist!
11/27/2025

Thankful to be your massage therapist!

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11/04/2025

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Seeley Lake clients, book your infusions for this Sunday! Give your immune system the boost it needs before the holidays. Morning & early afternoon appointments available.
406.360.8632

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10/24/2025

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Understanding Rotator Cuff Pain: Causes You Should Know

Rotator cuff pain is a common shoulder issue that can disrupt daily life and your favorite activities. Swipe to see the top causes:

🔹 Rotator Cuff Tendinitis
Inflammation from overuse or repetitive motion can lead to pain and reduced shoulder function.

🔹 Rotator Cuff Tear
A tear in the tendons—partial or complete—can cause weakness and limit movement.

🔹 Shoulder Impingement Syndrome
Occurs when shoulder movement pinches the rotator cuff, resulting in discomfort.

🔹 Calcific Tendinitis
Calcium deposits build up in the tendons, causing pain and inflammation.

If you experience persistent shoulder pain, consult with a healthcare professional for diagnosis and treatment options
Doctor of physical therapy

Wow! Check this out! Muscle fibres under Electron Microscope.
09/05/2025

Wow! Check this out! Muscle fibres under Electron Microscope.

08/12/2025

Camas IV Hydration Therapy is returning to Seeley Lake on Sunday, August 17th. I will be setting up at True North Massage. Call, text or email to schedule your IV infusion or injection appointment!

Get an immune boost before school starts!!

Did you know that your body might only be absorbing as little as 30% of what you ingest orally, including vitamins and minerals? When taking IV therapies, you receive 100% bioavailability by bypassing the gastrointestinal system. Come get a big boost of vitamins and minerals as your summer activities begin! Contact me to learn more.

Consider Biotin (vitamin B7) with your next infusion! Biotin is great for skin, hair, and nails! It also improves the nervous system function, helps regulate oxidative stress and can increase energy production.

Do you struggle with aches & pain or headaches? Ask about adding anti inflammatories to your infusion!

Load up on B Vitamins, Vitamin C, and Zinc for immune support, enhanced performance, reduce fatigue, and alleviate cold and flu symptoms!

Add Glutathione, a powerful antioxidant, to your mix for increased energy, mental clarity and reduction of free radicals!
Several mixes available or customized to fit your needs.

Menu attached.

A Consent form and Health History form to be completed prior to infusion.
Some exclusions do apply.
-Must be 18 years of age
Contraindications vary per infusion and include but not limited to:
-Hyper/hypotension (vital signs will be assessed)
-certain home prescriptions may limit some mixes
-Heart Failure, Cardiac interventions within past 6 months, any organ failure
-Dialysis
-Allergies

True North Massage is located at 3195 MT HWY 83 Seeley Lake.
Call, text or email to schedule your appointment! I look forward to seeing you on the 17th!

Thank You!
Camas IV Hydration Therapy
Nichole Zupan, RN
406-360-8632

Looking to shed that sun soaked skin and refresh for the new season? We are now offering full body sugar scrubs. I promi...
07/30/2025

Looking to shed that sun soaked skin and refresh for the new season? We are now offering full body sugar scrubs. I promise you'll love the light, fresh feel of your body after this! Treatment starts with coconut oil and sugar scrub, shower and end with the most therapeutic massage.

Address

3195 MT-83
Seeley Lake, MT
59868

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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