Body & Facial Treatments by Leslie

02/04/2026

February self-care looks different.
Less hustle. More warmth. Slower movement.
Lower expectations and deeper breaths.

This season isn’t asking you to bloom.
It’s asking you to restore.

That counts.

02/03/2026

So, I gave the Chat GPT thing a shot.
Does it fit me? 🤣❤️

02/01/2026

Self-care isn’t bubble baths and avoiding your responsibilities.
It’s maintenance. Like brushing your teeth. Or putting oil in your car.

When we ignore our bodies long enough, they start sending louder messages—
tension, fatigue, anxiety, pain.

Self-care is how we listen before the body has to shout.
Your future self is already grateful.

01/30/2026

Thank you for showing up for yourself this month. Wellness is a journey, and every step counts.

01/28/2026

The way you care for yourself today shapes how you feel in six months. Choose the small moments that restore you—movement, stillness, breath, kindness. Your body remembers every act of care.”

01/26/2026

Be one of the first 3 people to experience a 60-minute Calm & Restore session for half price!
This is a great chance to try a NEW SERVICE.
Relax fully in supported, restful positions with gentle guidance and warm Himalayan salt stones to help your body and mind settle completely.
This is your chance to melt tension, quiet your thoughts, and leave feeling refreshed.

You leave feeling:
deeply rested, not groggy
mentally clearer
emotionally steadier
like you finally caught up on rest your body’s been asking for

Best for:
Chronic stress, burnout, anxiety, poor sleep, emotional exhaustion, and people who struggle to fully relax in everyday life.

💫 60 min – only $45.00 (normally $95)

📩 First 3 to contact me get this special offer!

Feel free to message me with your questions.

01/26/2026

Chair Flow is a welcoming class for anyone who wants movement that feels safe and supportive. Build mobility and confidence while honoring your body’s needs.
Thursday @ 5pm!

01/24/2026

Stretch & Flow helps you reconnect with the parts of you that daily stress disconnects. It teaches patience, body awareness, emotional regulation, and resilience. This isn’t just exercise—it’s a practice of coming home to yourself.

01/22/2026

Winter asks for slower mornings, softer evenings, and extra care. Stretch, hydrate, rest, and warm your muscles with mindful movement or a relaxing massage.

01/21/2026

01/21/2026

True wellness grows through consistency. Whether it’s weekly movement, a monthly massage, or a nightly wind-down routine, the habits you repeat shape the way you feel.

01/19/2026

Wellness Flow Tuesday at 5:30 PM blends movement, grounding, and gentle coaching. Build strength without pressure, calm without force, and balance without strain.