Step By Step Counseling Services LLC

04/07/2026

What’s all the buzz about CBT? Cognitive behavioral therapy is one of the most common ways a therapist will approach a session. Here are some quick points to consider if it’s a good fit for you!
-
🌻Looking for mental health services? Schedule a free 15 min consultation call to work with Ellie or Jennie! Link in bio

04/02/2026

🌻Looking for mental health services? Schedule a free 15 min consultation call to work with Ellie or Jennie! Link in bio

03/01/2026

We are excited to add Jennie’s skill in couples counseling to our services.
-
Jennie approaches couples counseling much like individual counseling : “My approach is direct, while focusing on goal orientated needs of the couple. Together we identify the beliefs and values for each partner and how their needs can better be fulfilled. I strongly focus on the importance of communication and building or rebuilding a solid foundation to a safe and happy relationship. “
-
Spot are limited. Request a consult call today!

02/09/2026

Positive affirmations are a powerful way to center yourself and get through the tough times.
-
Ellie and Jennie are sharing their favorites this Valentine Day via candy hearts. ❤️💙💜💛🖤💚🧡
-
Share your own affirmations in the comments! You never know who they’ll help. 💬
-

🌻Looking for mental health services? Schedule a free 15 min consultation call to work with Ellie or Jennie! Link in bio

04/07/2025

💜Thrilled to see Selinsgrove decked out with reminders of the importance of mental health care, right across from our office.
-
🪻Thanks, , for bringing mental health awareness downtown.
-
🌻Looking for mental health services? Schedule a free 15 min consultation call to work with Ellie or Jennie! Link in bio
-

11/26/2024

Solo for the holidays? It’s okay!
-
🌻Looking for mental health services? Schedule a free 15 min consultation call to work with Ellie or Jennie! Link in bio
-

09/30/2024

🍂 Happy Fall! 🍂
-
This is a fabulous time to reflect on your self care needs. Fall is filled with opportunities to try new tastes, scents, and activities that will recharge you for the end of the year
-
Email
Info@stepbystepcounselingservicesllc.com to get started

06/19/2024

I have a few openings in my schedule!
🌻Schedule a consult call: www.calendly.com/ellie-0un/consultcall
📸 Taylor J Photography

05/27/2024

Need help with sleep? We’re here for you.

-
🌻Looking for mental health services? Schedule a free 15 min consultation call to work with Ellie or Jennie!

Www.stepbystepcounselingservicesllc.com

Www.stepbystepcounselingservicesllc.com

05/20/2024

Anxious about your body? Who isn’t?!🤦‍♀️

Ellie recently wrote a guest blog post for the Anxiety Resource Center of Michigan with some quick ways to challenge your thoughts about your body.

Check it out here: https://www.anxietyresourcecenter.org/2024/05/body-image-thoughts/

Share with a friend who might benefit. 🩷🌻

Looking for mental health help? We have openings for telehealth. Call or message us to get started.
272-231-5452

Licensed Clinical Social Worker Ellie Herman recognizes the weight that body image thoughts can have on our mind. She offers tools to help us create new positive ways of managing this common anxiety.

05/02/2024

-
🌻Looking for mental health services? Schedule a free 15 min consultation call to work with Ellie or Jennie!
Www.stepbystepcounselingservicesllc.com
-

05/02/2024

We’ve added another option to make therapy affordable for you. We now also accept UPMC commercial insurance plans.
-
Insurances accepted: UPMC, Highmark, Blue Cross Blue Shield, Capital Blue Cross, Geisinger, and Optum.
-
🌻Looking for mental health services? Schedule a free 15 min consultation call to work with Ellie or Jennie! Link in bio
-