Lashun Dance Fitness with Heart

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Selma, AL
Lashun Dance Fitness with Heart

Dance Fitness

08/24/2025

Saturday, August 16, 2025.

During my 21 day journey of fasting and prayer, God allowed a beautiful moment of fellowship and joy with my Zumba Divas our very first outing together since I began teaching Zumba. It was more than just a get-together; it was a divine appointment filled with laughter, love, and sisterhood.

In the midst of spiritual reflection, God reminded me that joy, community, and rest are also part of the journey. I’m so grateful for each of these amazing women they pour out so much energy and light, not just in class, but in life.

A special thank you to Kensleigh for the delicious and beautifully crafted cookies such a sweet touch that made our time together even more memorable. My Zumba Divas truly enjoyed them!

I thank God for aligning us and allowing us to grow not just physically, but spiritually and emotionally as well. May He continue to bless this sisterhood and the purpose behind it. 💃🏽✨🙏🏽

06/27/2025

Zumba is my Therapy!

Class tonight was AMAZING!! The energy level was so high…. Good ENERGY is CONTAGIOUS!

No matter how tired I am walking in, I always leave on a HIGH!
The music hits, the feet move, and suddenly we’re ALL in it together!

Let’s shake off the stress, dance it out, and lift each other UP!

Zumba isn’t just a workout — it’s a whole MOOD!

Energy Level, Doing Zumba, You will Never Regret!

You all ROCK!! Thank you ladies 🫶🏾

06/21/2025

Today I had the opportunity to do a Zumba session for Dallas County Regional Wellness Event.

Special thank you to Dr. Rose Wilkins ~ CITY Blocks Wellness Center and her staff for this opportunity.

A big shout-out to all the wonderful participants.
Thank you everyone who attended our session you were all Amazing . Great Effort and Energy.
ZUMBA LOVE ❤

My heart is overflowing with gratitude. 🌸 Every step of my Zumba instructor journey has been inspired by your belief in me — my beautiful Zumba Divas. Thank you for showing up on a Saturday.

Let’s continue to dance boldly, live loudly, and inspire one another to move freely — body, heart, and soul. ✨💃🏽 Here’s to becoming a community where we rise together, empower one another, and forever dance in our own light.

With love and gratitude,
Wellness Coach ~ Lashun✨💃✨💕💃

06/19/2025

Celebrating and starting my birthday the best way I know—working out (Birthday Miles) and staying strong!

There’s always room for improvement. Another year, another chance to push my limits and grow. Let’s make this year even better! #44

💪🎉😎🤘🔥🥳🎈🎊🎁🍾👴🏻

06/13/2025

Zumba is my Therapy!

Let me be real! Tonight was one of those nights…Nothing in me wanted to teach class. I was exhausted! But mannnnn…once the beat drop and I got moving, I felt so much better! Thank you ladies for the motivation the inspiration. You guys energy was everything! Just what I needed, every bit of it! ❤️💃 🫶🏾🦋🙏🏽🙌🏽

🌟 Another great Zumba class in the books! 🌟

I am blessed by Zumba, it is so much more than a fun workout. My Zumba Divas/family is amazing! I am so humbled and grateful for all of you

Zumba feeling— amazing, glowing, & PROUD. ✨
Energy was high, vibes were higher, and the sweat was sparkling ✨️

06/07/2025

☀️ Hello June, hello! 💥

New month, new goals—💃 Zumba - Dance your way to fitness!

Zumba is my Therapy 💃🏽 ♥️

We’ve got something to keep you moving all month long. 🧘‍♂️🏃‍♀️🏋️‍♀️

✅ Fun & energizing workouts
✅ Supportive, welcoming community

Grab your spot, and let’s dance June together!

Address

Selma, AL
36701

Website

http://lashundancefitnesswithheart.org/

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