FS&HG Fitness

FS&HG Fitness Personal Training, Nutrition, Lifestyle and Encouragement Your body is a temple. It is the only one you have, so why not make it as strong as possible?

Positive self image is such a key to accomplishing anything. Failure comes from a lack of three things: Knowledge, Motivation and Consistency. Eliminate failure from your mindset and do your best everyday to be better than you were yesterday knowing that you will be better tomorrow! I provide a safe, non-intimidating atmosphere that is personalized to you, your needs, your wants and your life. These are the areas I focus on...
Strength Training
Weight Loss
Core Strengthening
Sport Specific Conditioning
Injury Rehab for Athletes
Pre & Post Operative Conditioning
Functional Fitness

The initial visit will consist of a lifestyle and physical assessment. I have to find out where you have been and what you have done/are doing before I know where to start. Each following session will be custom made for you, hence the name personal training!

06/22/2023

I married my wife Jennifer Trevino Hunt because I want to make hell nervous about what we become!

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Selma, TX

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