Breath of Life Yoga & Therapy

Breath of Life Yoga & Therapy Christ centered Yoga instruction with an artful combination of strength & softness . Personal and
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Creating an Energetic Body, an Awakened Heart, and a Soaring Spirit
Simchah (Sim' Kuh) Huizar, owner and founder of Breath of Life yoga, offers personal, compassionate, Christ-centered Yoga & Therapy for those who need a peaceful and heart-centered approach to improving their health. She has been practicing and teaching yoga for the last 9 years. She is a 500-hour Registered Yoga Teacher (RYT) and

Certified Yoga Therapist (CYT) with Yoga Alliance. She has also earned her 200 E-RYT and is actively registered with the International Association of Yoga Therapists. Her conviction is that all human beings are beautiful inside and out, and she rejects the current societal pictures of physical feminine beauty and masculinity that are thrust upon us. She aims to empower her yoga students to use their yoga practice as an opportunity to rejuvenate their bodies, renew their minds, and revive their hearts, regardless of age or current fitness level. In this vein, she works hard to modify her classes to her students' needs and takes an interest in her students' lives, in order to better cater to their emotional and physical needs and progress, creatively merging a well-rounded variety of approaches and exercises, including the use of different music to invigorate or relax her students. Rather than boring classes and routine, each class may have something new and surprising, and even fun. Her students describe her classes as inspiring, informative, motivating, uplifting, challenging, and "close-knit, like family", a "mini get-away", full of spirit, energy, and heart.

Don’t allow your 2026 wellness goals to fizzle out! It’s the beginning of the 2nd quarter of the year! You can keep goin...
04/07/2026

Don’t allow your 2026 wellness goals to fizzle out! It’s the beginning of the 2nd quarter of the year! You can keep going!

On this International Women’s Day, I want to honor my mother.Not every woman who deserves recognition is rich or famous....
03/08/2026

On this International Women’s Day, I want to honor my mother.

Not every woman who deserves recognition is rich or famous. Some women fight their battles quietly, behind the scenes—facing illness, enduring countless hospital stays, and navigating challenges that most people will never fully understand.

Yet with courage and determination, they keep showing up for life and for the people they love.

Today I honor one of those women.

Blanca Vasquez Mancini—thank you for your strength, your perseverance, and for all that you did for me. Your life mattered. Your love mattered. And today, I celebrate you.

We have 2 extra classes Lambert Sports Performance and Fitness this week. Heather Hall LusterBecca Platt SuttonMoody Cat...
02/24/2026

We have 2 extra classes Lambert Sports Performance and Fitness this week. Heather Hall LusterBecca Platt SuttonMoody Cat Coffee ShopSusan HendrixLori Ward

02/04/2026
🙏🏻🙏🏻🙏🏻 Hope everyone stays safe and warm!
01/26/2026

🙏🏻🙏🏻🙏🏻 Hope everyone stays safe and warm!

YES! We have yoga in the morning. The weather is still good! Let’s start your Thursday with a Flow and Go kind of morni...
01/22/2026

YES! We have yoga in the morning. The weather is still good! Let’s start your Thursday with a Flow and Go kind of morning. I’ll see you at
Lambert Sports Performance and Fitness.


YES! We have yoga in the morning. The weather is still good! Leta start your Thursday with a Flow and Go kind of mornin...
01/22/2026

YES! We have yoga in the morning. The weather is still good! Leta start your Thursday with a Flow and Go kind of morning. I’ll see you at
Lambert Sports Performance and Fitness.


In a world of rampant unchecked demands, obligations, and emotions it can be difficult to cultivate a “Rooted-not rushed...
01/20/2026

In a world of rampant unchecked demands, obligations, and emotions it can be difficult to cultivate a “Rooted-not rushed” way of living.
But the way of peace is there.
The art of listening for His still, small
Voice is there.
The eternal answers we seek, the ones that give life its meaning and purpose lie in those quiet contemplative spaces.
Don’t get me wrong- well thought out action is necessary but spinning our wheels is a waste of our life.
My prayer for you today is that you’d be able to carve out some space for thinking, pondering and listening.

01/18/2026

Day 15 of our Planks and Proverbs Challenge.
01/16/2026

Day 15 of our Planks and Proverbs Challenge.

Deep Calls to Deep email is out!! Let me invite you into a counter-culture invitation to go deeper instead of faster. ...
01/08/2026

Deep Calls to Deep email is out!! Let me invite you into a counter-culture invitation to go deeper instead of faster. Check out my linktree for the link to sign up.

Address

999 Lola Whitten Road Sute 3
Selmer, TN
38375

Opening Hours

12:30pm - 5pm

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