Bardmoor Family Dental

06/07/2025

When a patient proudly says they floss every day… Floss like you mean it. Floss with purpose. Don’t do your gums dirty! 🦷

How often are you flossing?

06/06/2025

06/04/2025

🦷♥️ Your Smile and Your Heart: They’re More Connected Than You Think!

You brush and floss to keep your teeth clean, but did you know you’re also helping your heart?

Here’s how it works:
👉 Gum disease means bacteria and inflammation
👉 That bacteria can enter your bloodstream
👉 Leading to higher risk of heart disease, stroke, and more!

Crazy, right? Your mouth is like a window to your whole body. Taking care of your gums can literally help protect your ticker 💓

💡 Pro tip: If your gums bleed when you brush or floss, that’s your body waving a red flag 🚩

✅ Schedule a cleaning
✅ Ask us about gum health
✅ Keep both your smile and your heart happy

📞 Call us today: 727-398-6553
📍 DR J @ Bardmoor Family Dental – Whole health starts with a healthy mouth 🙌🏼

06/03/2025

🦷 Bardmoor Family Dental, Real Care for Real People🪥

We welcome patients of all ages with open arms and genuine smiles!

Dr. J and our friendly, down-to-earth team are here to make you feel comfortable, cared for, and confident, every step of the way.

✨ All ages welcome
✨ Honest, personalized dental care
✨ A warm, no-pressure environment that feels like home
✨ Also accepting new patients - ask us about our New Patient Special!

📍 Bardmoor Family Dental
📞 727-398-6553
📫 10801 Starkey Rd #301, Largo, FL 33777

Where comfort meets care, and your family becomes part of ours!

05/31/2025

🚨✈️ Dental Emergency While Traveling?
Don’t let a toothache ruin your trip! Pack a simple oral care travel kit to stay prepared.
Here’s what we recommend including:

🦷 Toothbrush + toothpaste
🦷 Dental floss
🦷 Pain reliever (like ibuprofen)
🦷 Orthodontic wax (for braces or sharp edges)
🦷 Small container for lost fillings or crowns
🦷 Our contact info — 727•398•6553 - just in case!

💡 Pro Tip: If you lose a crown, cover the area with dental wax or sugar-free gum and call us ASAP.

Wishing you safe, sunny travels and cavity-free adventures! 😁🌴

05/28/2025

Did you know your smile tells the story of your diet? It’s not just candy and soda harming your teeth - processed foods, refined carbs, and even “healthy” snacks can quietly erode enamel and feed cavity-causing bacteria. Sugar and acidic foods weaken your teeth from the outside in… but the good news? You can turn that around.
What supports strong, healthy teeth?

🦷 Whole, unprocessed foods
🦷 Raw, organic fruits and veggies (think nature’s toothbrush!)
🦷 Nutrient-dense proteins
🦷 Good healthy fats like avocado, coconut oil, and grass-fed butter - essential for absorbing fat-soluble vitamins like A, D, and K2, all beneficial for dental health!

Remember, your mouth is the gateway to your gut and your entire body. The more natural and nourishing your food is, the more your teeth (and whole body) will thank you.

Let your smile reflect what you feed it!

05/26/2025

🇺🇸 HAPPY MEMORIAL DAY 🇺🇸
We honor and remember the heroes who gave their lives for our freedom. Wishing you a safe and meaningful day!

05/26/2025

What Does a Dental Cleaning Actually Do?
It’s more than just scraping tartar and polishing your teeth…

A professional cleaning:

🦷 Removes hardened plaque (calculus) you can’t get off at home
🦷 Disrupts harmful bacteria that lead to gum disease
🦷 Polishes away surface stains, leaving a brighter smile
🦷 Helps spot issues early—like cavities, gum inflammation, or enamel wear

But here's the thing… a dental cleaning is only as effective as your daily habits. Brushing, flossing, staying hydrated, eating whole foods, and keeping sugar/acid intake low all play a huge role.

Think of cleanings as the reset, not the cure. Your everyday choices are the real secret to a healthy mouth and body. Your mouth is a mirror of your health, treat it well!

05/23/2025

At Bardmoor Family Dental, your comfort comes first! We understand that visiting the dentist can bring up fears or anxiety — that’s why we make it our priority to create a calm, safe, and welcoming space for our patients. Your experience matters to us, and we’re here to help you feel cared for every step of the way.
Let us take care of your smile, comfortably.

05/23/2025

Teeth Whitening: At-Home vs. In-Office – What’s Safer?
Thinking about brightening your smile? Here’s what to know:

At-Home Whitening
• Affordable and convenient
• Lower-strength bleaching agents
• Risk of overuse, gum irritation, or uneven results if not used properly

In-Office Whitening
• Supervised by professionals
• Stronger, faster, more even results
• Custom protection for your gums and enamel

So, what’s safer?�While both options can be effective, in-office whitening is generally safer—especially if you have sensitive teeth, existing dental work, or gum concerns. A dentist can assess your oral health and recommend what’s best for your smile.

Curious which option is right for you? Let’s talk. Your healthiest, brightest smile starts here.
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05/22/2025

5 Signs You Might Need a Dental Check-Up

It’s easy to put off going to the dentist, but your mouth could be trying to tell you something. If you’re experiencing any of these signs, it might be time to schedule a visit 🗓️ !

🦷 Persistent bad breath – Not just morning breath. Ongoing odor can be a sign of gum disease or infection.

🦷 Tooth sensitivity – Pain when eating hot, cold, or sweet foods could mean decay or worn enamel.

🦷 Bleeding gums – Gums that bleed during brushing or flossing are not normal and may indicate early gum disease.

🦷 Toothache or jaw pain – Even mild, recurring discomfort is worth checking out.

🦷 You haven’t been in over 6 months – Preventive care helps catch issues early before they become serious.

Your smile deserves regular care!

Call us today to book your appointment and keep your teeth and body healthy and strong.

Bardmoor Family Dental
727-398-6553

We are here for YOU 🫶🏼

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05/20/2025

Wondering whether you need a crown or just a filling? It all comes down to the amount of damage to the tooth. A filling is ideal for small cavities or minor cracks— quick, affordable, and preserves most of your natural tooth 🦷. But when a tooth is more severely damaged, has a large filling that needs replacing, or has undergone a root canal, a crown is the better choice. It covers and protects the entire tooth, restoring strength and function. Fillings can last around 5–15 years, while crowns often hold up for 10–20 years or more. If you're facing this decision, talk to Dr J about what’s best for the health and longevity of your smile 😃

We are here for YOU 🫶🏼
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