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Monday 9am - 7pm Tuesday 2am - 6pm Wednesday 9am - 7pm Thursday 9am - 6pm Friday 9am - 1pm

Alexander Spine Center

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United States
Seminole, FL
Alexander Spine Center

Dr. Daniel Alexander DC, Dr. Jade Woodruff DC, and Dr. David Schumann DPT are here to help treat all!

Alexander Spine Center specializes in relieving painful whiplash, neck and back pain, disc problems, sciatica, carpal tunnel. Services include chiropractic adjustment, massage and physical therapy.

03/31/2025

🌿 Exploring the Healing Art of Acupuncture in Medicine 🌼💉

Hey friends! 👋 Did you know that acupuncture, an ancient practice rooted in traditional Chinese medicine, is making waves in the modern medical world? 🌐💊

📍 Acupuncture isn't just about needles; it's a holistic approach to wellness. The fine needles used in acupuncture stimulate specific points on the body, promoting natural healing and balancing the body's energy flow. 🌀✨

💡 What's fascinating is that scientific research has shown that acupuncture can be effective in managing various conditions, from chronic pain and migraines to stress and anxiety. 🤯 It's like a symphony for your body, harmonizing its different elements.

👩‍⚕️ Many healthcare practitioners, including us, are integrating acupuncture into their treatment plans, recognizing its potential to complement conventional medicine. It's incredible to see the merging of ancient wisdom with modern science! 🌟💖

🌈 Let's discuss! Have you ever tried acupuncture, or are you curious about its role in modern medicine? Share your thoughts and experiences below! Let's open up a conversation about the exciting intersection of tradition and innovation in healthcare.

03/24/2025

🌟 Monday Motivation 🌟

"Take care of your body. It's the only place you have to live." 💚✨

Hello, ASC Fam! 🌿 Let's kick off this week with a gentle reminder to prioritize self-care and well-being. Your body is a remarkable home, and nurturing it is key to a happy, healthy life.

🧘‍♀️ Whether it's through nourishing foods, regular exercise, or moments of mindful relaxation, each choice contributes to the overall health of your incredible dwelling. Remember, small steps lead to significant results!

Share your favorite self-care tips below and inspire others on their wellness journey. Let's create a community of support as we all strive for a happier, healthier life together! 🤗💪

03/18/2025

Dive into the sea of health with fish oil! 🐟🌊
Did you know that adding fish oil to your daily routine can help boost your heart, brain, and overall well-being? From heart-healthy to mind-empowering, the benefits of fish oil are simply amazing! 🧡🧠💪

03/04/2025

Let's talk about the incredible benefits of magnesium! 💪✨

Did you know that magnesium is often referred to as the 'miracle mineral'? It's not just a regular nutrient; it's a powerhouse of wellness! Here's why you should pay attention to this essential mineral:

- Enhances Muscle Health: Magnesium plays a crucial role in muscle function and recovery. It helps prevent cramps, spasms, and muscle fatigue, allowing you to perform at your best, whether you're hitting the gym or simply going about your day.

- Strengthens Bones: Magnesium works hand-in-hand with calcium to maintain strong bones and teeth. It's not just about the outside; it's about building a solid foundation for a healthier you!

- Calms the Mind and Body: Stressed out? Magnesium acts as a natural relaxant, soothing your muscles and nerves. It's like a mini vacation for your body, promoting relaxation and reducing anxiety.

- Supports Heart Health: Magnesium supports a healthy heart by regulating blood pressure and maintaining proper cardiovascular function.

Whether it's through magnesium-rich foods like nuts, seeds, and leafy greens, or with the help of supplements, this mineral can transform your well-being. Let's make self-care a priority! 🌿✨

Tag someone who needs to know about the wonders of magnesium and let's spread the wellness vibes together! 💫

02/05/2025

🌟 Celebrating Another 5-Star Success Story! 🌟

🌈 We are overjoyed to share this glowing review from one of our amazing patients!
⭐⭐⭐⭐⭐

👍 Have you had a similar positive experience with our team? Share your story in the comments below, and let's inspire others on their wellness journey!

01/01/2025

As we step into 2025, we want to take a moment to express our heartfelt gratitude to all of our patients and community for trusting us with your health and wellness this past year.

💆‍♂️✨ A new year is a fresh start, and there's no better time to focus on feeling your best! Whether you're looking to improve your posture, relieve pain, or achieve overall balance, we’re here to support your journey to a healthier and happier you.

🌟 Let’s make 2025 a year of alignment—both in our spines and our goals! 🌟

📅 Call us today to schedule your first appointment of the year and take the next step toward a healthier you. 727-397-3000

From all of us at Alexander Spine Center, we wish you a year filled with health, happiness, and wellness. 🥂🎊

12/25/2024

🎄✨ Merry Christmas from Alexander Spine Center! 🎄✨

From all of us here, we want to take a moment to wish you and your loved ones a very Merry Christmas! 🎁❤️

May your holiday be filled with joy, laughter, and time spent with those who mean the most to you. As always, we’re grateful to be a part of your journey to better health and wellness.

12/23/2024

As we celebrate this joyous season, we want to let our valued patients know about our holiday hours:

📅 Closed Dates:
We will be closed on both Christmas Day and New Years Day with slightly different hours in the days surrounding to allow our team to enjoy time with their families.

If you need to schedule an appointment before the holidays or have any urgent questions, please call us at 727-397-3000.

Thank you for trusting us with your care. Wishing you and your loved ones a season filled with health, happiness, and holiday cheer!

12/20/2024

Quench your thirst for good health! 💧 Staying properly hydrated is crucial for several reasons, as water plays a fundamental role in maintaining overall health and well-being. Here are some key reasons why it's important to drink water ⬇️

🥦 Supports Digestion
💆‍♀️ Promotes Healthy Skin
🌡 Regulates Body Temperature
💪 Supports Joint Health
🤩 Boosts Energy Levels
🚽 Flushes Out Toxins
🧠 Supports Cognitive Function
👙 Aids in Weight Management

Proper hydration is the key to a healthy body and a sharp mind. At Alexander Spine Center, we emphasize the importance of staying hydrated to boost your overall well-being. Drink up and stay vibrant! 💙

12/13/2024

☀️ Embrace the Sunshine Vitamin for a Healthier You! ☀️

Did you know that Vitamin D, often called the "Sunshine Vitamin," offers a multitude of health benefits? 🌞 Here's why you should ensure you're getting enough of this essential nutrient:

Stronger Bones: Vitamin D plays a crucial role in calcium absorption, promoting strong and healthy bones. It's your partner in crime against osteoporosis and bone-related issues. 💪🦴

Immune System Boost: A sufficient dose of Vitamin D is linked to a strengthened immune system. As we head into colder months, give your body the defense it needs against seasonal bugs and infections. 🤧🤍

Mood Enhancer: Beat the blues with Vitamin D! Studies suggest a connection between this sunshine vitamin and mood regulation. So, let the sun in and let your spirits rise. 😊🌈

Heart Health: Some research indicates that Vitamin D may contribute to a healthier heart by supporting blood pressure regulation and reducing inflammation. Love your heart by soaking up the sunshine! ❤️🌞

Remember, while sunlight is a fantastic natural source, you can also find Vitamin D in foods like fatty fish, fortified dairy products, and supplements if needed. Talk to your healthcare provider to ensure you're getting the right dose for your individual needs.

11/28/2024

Happy Thanksgiving from Alexander Spine Center! 🦃🍁

This Thanksgiving, we want to express our heartfelt gratitude for you—our amazing patients. Your trust and support inspire us every day to help you live healthier, pain-free lives. 💛

As we gather with loved ones to celebrate and reflect, let's remember to give thanks for our health, happiness, and the connections that make life so special.

From all of us at ASC, we wish you and your family a holiday filled with joy, warmth, and plenty of reasons to smile. 😊

🦃 Happy Thanksgiving! 🍂

Address

Seminole, FL

Opening Hours

Monday	9am - 7pm
Tuesday	2am - 6pm
Wednesday	9am - 7pm
Thursday	9am - 6pm
Friday	9am - 1pm

Website

http://www.alexanderspinecenter.com/

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