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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm

Brighter Dawn Mental Health

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United States
Seneca, KS
Brighter Dawn Mental Health

Brighter Dawn Mental Health is a mental health private practice in rural NE Kansas. This account is for educational and informational purposes only.

Engaging with this account should not be considered a replacement for therapy.

05/25/2026

Honoring the courage, sacrifice, and unwavering devotion of those who gave everything in service to our country. Today, we pause to remember their legacy and carry their spirit forward.

05/21/2026

✨ Mental Health Wellness ✨

Take a break. Breaks are good, and breaks are needed.

💚 If you would like to schedule with Kailey or Kaitlin, please 📲 call 785-491-7342 or 📨 email brighterdawnmh@bdmh.sprucecare.com

05/18/2026

✨ Mental Health Wellness ✨

Talking about mental health doesn’t make you “weak.”

It makes you human.
It makes you brave.
It makes you connected.

Let’s end the stigma together.

💚 If you would like to schedule with Kailey or Kaitlin, please 📲 call 785-491-7342 or 📨 email brighterdawnmh@bdmh.sprucecare.com

05/14/2026

✨ Mental Health Wellness ✨

Today, choose one small act of kindness for yourself. You deserve it.
A deep breath, a quiet moment, a step back — it all counts.

💚 If you would like to schedule with Kailey or Kaitlin, please 📲 call 785-491-7342 or 📨 email brighterdawnmh@bdmh.sprucecare.com

05/11/2026

✨ Mental Health Wellness ✨

Daily Affirmations

Affirmations can be helpful anchors when we are experiencing racing thoughts or when we need a mental boost during challenging times. Affirmations do not *have* to have the word "positive" in them. The best affirmation is one that you connect with in the moment you need it.

What are some of your favorite or current affirmations? Please share in the comments! 💚

If you would like to schedule with Kailey or Kaitlin, please 📲 call 785-491-7342 or 📨 email brighterdawnmh@bdmh.sprucecare.com

05/10/2026

💖 Today we honor all kinds of motherhood — joyful, complicated, grieving, hopeful, healing.

💖 Mother’s Day can bring many emotions, and every one of them is valid.

💖 Be gentle with yourself and with others today.

05/08/2026

✨ Mental Health Wellness ✨

What helps you reset on tough days?

Listening to music? Spending time with loved ones? Reading a book? Being outside?

Create and write down a list of activities, people, pets, and things that can help you on a tough day. Try to keep this list in easily accessible places or even have multiple copies in different places.

💚 If you would like to schedule with Kailey or Kaitlin, please 📲 call 785-491-7342 or 📨 email brighterdawnmh@bdmh.sprucecare.com

05/07/2026

✨ Mental Health Wellness ✨

This is not an exhaustive list of things to check in with a medical provider about, but these are few signs people can experience.

If you are experiencing thoughts of su***de, please call 988 or go to your local emergency room.

Source: https://www.nami.org/warning-signs-and-symptoms/

💚 If you would like to schedule with Kailey or Kaitlin, please 📲 call 785-491-7342 or 📨 email brighterdawnmh@bdmh.sprucecare.com

05/05/2026

✨ You are enough. Exactly as you are today. ✨

💚 If you would like to schedule with Kailey or Kaitlin, please 📲 call 785-491-7342 or 📨 email brighterdawnmh@bdmh.sprucecare.com

05/01/2026

✨ May is Mental Health Wellness Month ✨

This year's theme is: You are enough. 💚

💚 Your worth isn’t measured by productivity, perfection, or comparison. You deserve compassion — especially from yourself.

We will be posting throughout the month about self-acceptance, connection, and reducing stigma.

04/30/2026

✨ Mental Health Wellness ✨

Unclench your jaw. And if you're feeling silly, stick out your tongue too. 🤪 Your nervous system will thank you!

💚 If you would like to schedule with Kailey or Kaitlin, please 📲 call 785-491-7342 or 📨 email brighterdawnmh@bdmh.sprucecare.com

Address

517 Main Street
Seneca, KS
66538

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm

Telephone

+17854917342

Website

http://www.brighterdawnmh.weebly.com/

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