02/06/2026
Balance-
A crazy world vs a calm studio.
Cold temps outside vs a hot yoga class inside.
Rushing to do all the things vs stopping to breathe & reflect.
Taking care of everyone else vs self care.
It’s called balance.
Without yoga, the scales are tipping too far to the other side.
Don’t skip the practice.
Keep the alance.🙏🏼🧡