Gunz & Bunz LLC

05/02/2026

We miss YOU! If it's been a while since you've worked out with us, or maybe you haven't gotten started yet, we want to see you at the studio! May is the perfect time to start reaching your goals and making 2026 healthier and happier!

For personal training, online coaching and/or holistic nutrition coaching contact us by private message for more information.

04/28/2026

I made this recipe last night using cherry tomatoes instead of corn, and added some garlic powder. I’ve had several people asking me to share it already so here it is! You can eat it warm or cold along with some sourdough, siete tortilla chips or shells, or over a bed of greens!

Salads have become my weeknight dinner savior. When it’s too hot to turn on the oven or I’m racing against soccer practice pickup times, I can throw together

04/21/2026

If you're just getting started or maybe you need a structured workout plan, the Gunz & Bunz app is the answer! I currently have 3 programs available for immediate download when you purchase. You'll also get 8 weeks of access to the exclusive app, the ability to track your weight and measurements inside the app, and the ability to track your nutrition!

Looking for a plan that is personalized just for you and tailored to your needs? You can request a plan and it will be delivered within 2 weeks of purchase. Contact me for details and pricing on personalized plans.

04/19/2026

04/19/2026

🫐This was a delicious warm breakfast for a cool Sunday morning. 🫐Took about 10 minutes to prepare, and another 37 to bake. Two servings is 22 grams of protein!

https://suerecipe.com/blueberry-cottage-cheese-breakfast-bake-recipe/?utm_source=Pinterest&utm_medium=organic

04/18/2026

We had such a fun time at our Dog Yoga class yesterday and were able to make a donation to OHS! Thank you to all who attended and donated! Runtz, Timon and Parker wanted to love on everyone, and there were plenty of smiles and laughs! Very sweet, energetic dogs, and they are available for adoption. Please contact OHS if you are interested.

❤️🐕💙🐶🩷🦮❤️🐕💙🐶🩷🦮❤️🐕

Thank you to the Oconee Humane Society for bringing them out to the studio!!