Riverside Chiropractic Fitness Studio

01/21/2025

It's cold outside! But our instructors are here and ready to teach you yoga! Join us this week! Don't let the weather keep you from a healthier you!

05/18/2024

Congrats to Phyllis Natanek who filled out our recent Yoga Survey and has won a FREE 5-Class Punch Card to attend more classes. We appreciate everyone who took the time to complete the survey and appreciate all the feedback to help us improve our yoga classes.

10/27/2023

October 2023 is Chiropractic Healthcare Month: Schedule your appointment with your chiropractor today!

Don't have a chiropractor? Find one near you here: https://ilchiro.org/find

10/26/2023

No Tricks! Treat yourself to a yoga class at Riverside Chiropractic Center. You'll be glad you did.

10/23/2023

Never done yoga, don’t worry. Not is great shape, that’s ok. Our instructors love getting newbies started. You’ll be surprised how much you CAN DO!

And our Yoga instructors are here to help you harness that control with Yoga! Remember the benefits of Yoga are attainable by everyone at every fitness level.
increased flexibility.
increased muscle strength and tone.
improved respiration, energy and vitality.
maintaining a balanced metabolism.
weight reduction.
cardio and circulatory health.
improved athletic performance.
protection from injury.

07/28/2023

Yoga classes are open to the public!

07/28/2023

Paige’s classes start August 26th. Get those kids back in school and start taking time for you! Classes are open to all.

07/28/2023

04/20/2023

All are welcome. You don’t have to be our patient to join yoga.

04/20/2023

Join us no a No-Judgment yoga class! Drop ins are welcome as long as there is still room!

02/15/2021

Update: Fitness classes/personal training has been suspended. Our wonderful trainer, Brittney, will be off for a few months on maternity leave. We are going to miss having her smiles and motivation while she is out. Good Luck Britt!

12/14/2020