SG Fitness

SG Fitness SG Fitness is more than a fitness group. It's mommy and me, toddler time, kids playdates, mom's soci

It’s time to focus on you! Yourself, your relationships, your goals, and conquer them from within! My journals are fille...
06/20/2025

It’s time to focus on you! Yourself, your relationships, your goals, and conquer them from within! My journals are filled with ways to help you achieve your goals, save your relationship, become a better you! And…. I’m selling them at cost! $9.99-$15. Post a pic of you with one of my books and tag me in it to be placed in my virtual coaching group for free for a limited time. Prefer to be more discrete, send me a pm of you with one of my books. We use these books throughout our coaching sessions. Hope to see your pics soon and let’s grow together!

Follow Sherise Gividen and explore their bibliography from Amazon's Sherise Gividen Author Page.

Empowerment Focus Group: Building Confidence, Social Skills & Personal GoalsFor Teens & Adults with Invisible Disabiliti...
05/24/2025

Empowerment Focus Group: Building Confidence, Social Skills & Personal Goals
For Teens & Adults with Invisible Disabilities (we also welcome those without disabilities).

Join a supportive and inclusive focus group designed to empower individuals navigating the challenges of invisible disabilities (such as ADHD, autism, anxiety, and more). This group offers a safe space for teens and adults to:
• Strengthen social skills in real-world settings
• Build lasting confidence and self-awareness
• Set and achieve personal goals with guided support
• Share experiences and strategies in a judgment-free community

Led by experienced facilitators who understand the unique needs of individuals with invisible disabilities, this group fosters growth, connection, and real-world tools for success.

portal for registration:

https://app.jackrabbitclass.com/regv2.asp?id=555638

Selfies
03/23/2025

Selfies





This is interesting. Does AI know everything?
01/01/2025

This is interesting. Does AI know everything?

BLACK FRIDAY DEAL: ½ off all packages!!!(1/2 off 3 month packages Dec. - Feb. or Jan. - Mar.)1/2 off expires 12/15/2024G...
11/29/2024

BLACK FRIDAY DEAL: ½ off all packages!!!
(1/2 off 3 month packages Dec. - Feb. or Jan. - Mar.)
1/2 off expires 12/15/2024

Give yourself the gift of accomplishment this year with coaching! A journey that turns your potential into progress and your goals into reality!

We work with teens, adults, and business owners in all stages of life.

We offer 1:1 and group mentoring/coaching. Virtual and in person (located in Peachtree City GA). We have been coaching/mentoring teens and adults since Jan. 2018 (almost 7 years). We also have business coaches with over 20 years experience with startups, small-mid, and corporate experience. If you are looking to improve in 2025, let’s talk and see how we can help you to achieve your goals!

Let us help you LYBL with Focused Intentions! Contact me today for a free conversation!

Book a Free Conversation

https://calendly.com/sherise-gividen/30-minute-session-potential-client-conversation?month=2024-11

Focused Intentions: Empowering Your Inner Self

https://docs.google.com/forms/u/0/d/e/1FAIpQLSf7nCvV8onOejXI82bJeSNE_Pn9w2za5ZaAeEH_I0zbGnhTvg/viewform?usp=sf_link&pli=1

Black Friday deal!Make sure you scroll to the end! Yes, I have many degrees and I have achieved more than I thought poss...
11/17/2024

Black Friday deal!
Make sure you scroll to the end! Yes, I have many degrees and I have achieved more than I thought possible 2 years ago, 6 years ago! You too can achieve your dreams and goals! Let us help you!
Evening and weekend sessions offered, located in Peachtree City, GA. Child care available on Sundays.
3 and 6 month packages available. Group sessions available. Virtual and in person, to meet your preferences.

https://docs.google.com/forms/d/1Ai3_mP2R2NGlLo4YOQK1p4JZrEdfw-WxHT5wGl67-88/edit





Free! We are offering a free group session! Sessions for Teens and Adults.Group coaching can be a powerful way to create...
11/10/2024

Free! We are offering a free group session!
Sessions for Teens and Adults.
Group coaching can be a powerful way to create a better life. In group coaching, participants come together to support each other, learn, and grow, all while guided by a coach who provides structure and insight. Here are a few ways it can lead to a richer, more fulfilling life:
1. Shared Growth and Support: Being in a group setting fosters camaraderie and accountability. Group members often experience a deeper commitment to their goals because they see others striving toward similar aspirations. The shared journey amplifies motivation and makes personal growth feel more attainable.
2. Diverse Perspectives: Group coaching provides access to a range of perspectives and life experiences. This diversity can spark fresh insights, help challenge limiting beliefs, and inspire new ways of thinking about issues that might seem overwhelming in isolation.
3. Increased Accountability: The group dynamic naturally encourages accountability. When you set goals and commit to action steps with a group, there’s a greater drive to follow through. Members cheer each other on, celebrate successes, and help each other stay on track.
4. Cost-Effective Growth: Compared to one-on-one coaching, group coaching is often more affordable, making it accessible to more people while still providing guidance and support.
5. Enhanced Self-Awareness: Sharing in a group context often brings out realizations that might remain hidden in a one-on-one setting. Seeing others reflect on similar issues can be a mirror, offering new clarity on personal values, strengths, and blind spots.
6. Community and Connection: The friendships and bonds formed in group coaching can lead to lifelong connections. These relationships extend beyond the sessions, offering continued support, encouragement, and friendship.

A group coaching environment provides a supportive space where you’re encouraged not only by a coach but also by fellow participants to make meaningful changes in your life.

Address

Senoia, GA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

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