Sherwood Assisted Living

03/28/2025

Have you heard about Grandma Gatewood? Emma "Grandma" Gatewood left her house in 1955, at the age of 67 to hike the Appalachian trail.

Emma took minimal supplies which she carried in a denim bag over her shoulder. She didn't take a sleeping bag or tent but instead slept on piles of leaves and kept dry under a shower curtain.

Hiking the 2,000 plus mile trail, she became the first thru-hiker (male or female) to complete the trail. She later went on to complete a second hike on the A.T. trail and 2,000 miles of the Oregon Trail.

03/27/2025

We are ready for our cruisers! Yummy food and fun crafts await. See you 3pm-4pm

03/21/2025

Meet Dr. Sandy & Ellie: The 80-Year-Old Best Friends Traveling the World

Who says adventure has an age limit? Dr. Sandy and Ellie, two lifelong friends, set out to prove that the world is still meant to be explored—at any stage of life! At 80 years old, they embarked on an incredible journey to travel the globe, inspiring countless people along the way.

From breathtaking landscapes to cultural experiences, their story is a testament to the power of friendship, curiosity, and lifelong adventure. And the best part? They’re not done yet!

Watch their inspiring interview and follow their journey and see where they’re headed next: https://aroundtheworldat80.com/about-us
Around the World at 80

What’s a place you’ve always wanted to visit?

News Interview with Sandy and Ellie about their Around the World at 80 Trip. They are 81 and still on the run!

03/20/2025

Are You A Caregiver Needing a Helping Hand?
We’re Here for You!

Caring for a loved one is rewarding—but sometimes, you need a break. Whether you're planning a trip, managing personal commitments, or simply need a little time to recharge, our Respite Stays and Adult Day Care options provide the care and comfort your loved one deserves.

Respite Stay
Ideal for short-term stays (5-day minimum, up to 30 days)
Your loved one will enjoy:
- A private, fully furnished room
- Three delicious meals a day + snacks and beverages available 24/7
- Engaging activities and access to our in-house library
- Optional hair salon appointments for a little extra pampering

Adult Day Care
Perfect for those who need daytime care (up to 12 hours)
Your loved one will have access to the same great amenities listed above and supportive environment.

Our caring team is here to provide peace of mind while your loved one enjoys a safe, welcoming community.

📞 Interested in learning more or scheduling a tour? Send us a message or give us a call (360) 683-3348—we’re happy to help!

03/17/2025

Today, we’re celebrating the luck, laughter, and a touch of Irish charm!

Here are a few fun St. Patrick’s Day facts:
- The shamrock was used by St. Patrick to explain the concept of the Holy Trinity.
- Legend says if you catch a leprechaun, he’ll grant you three wishes!
- Green became the color of the holiday because of Ireland’s nickname, the “Emerald Isle.”

Whether you’re wearing green or searching for a lucky four-leaf clover, may today bring you a bit of luck and a whole lot of joy!

03/14/2025

If you’re looking for an inspiring true story filled with adventure, determination, and a little bit of defying the odds, we recommend “The Ride of Her Life: The True Story of a Woman, Her Horse, and Their Last-Chance Journey Across America” by Elizabeth Letts.

This remarkable book tells the story of Annie Wilkins, a woman in her 60s who, after being told she had only a few years to live, refused to accept that her journey was over. Instead, she saddled up her horse and rode across America—with no map, little money, and only her loyal dog for company.

It’s a story about courage, resilience, and the power of chasing your dreams—no matter your age. If you love heartwarming, against-all-odds tales, this one is a must-read!

Have you read it? Share in the comments!

03/13/2025

Have you ever noticed that balancing on one foot isn’t as easy as it used to be? That’s because balance is a complex system involving the inner ear, vision, muscles, and the brain—and all of these change as we get older.

👀 Vision Changes: Our eyes help us stay oriented, but as vision declines, so does our ability to detect obstacles.

🦴 Muscle & Joint Health: We naturally lose muscle mass over time, which affects strength and stability.

🧠 Brain & Nervous System: Reaction time slows with age, making it harder to catch ourselves if we trip.

👂 Inner Ear Function: The inner ear plays a key role in balance, and age-related changes can lead to dizziness or vertigo.

The good news? The brain and body are adaptable! Staying active, engaging in balance exercises, and being mindful of surroundings can help maintain stability over time.

03/12/2025

As we age, our sense of thirst diminishes, making it easier to become dehydrated without realizing it. Dehydration can lead to confusion, dizziness, and other health concerns, which is why staying hydrated is so important!

Here are 4 Easy Ways to Encourage Hydration:
✔️ Keep a favorite water bottle within reach.
✔️ Enjoy water-rich foods like fruits, soups, and yogurt.
✔️ Flavor water with lemon, cucumber, or berries for a refreshing twist.
✔️ Sip on herbal teas or low-sugar sports drinks if water isn’t appealing.

We make hydration a priority! Whether it’s offering refreshing drinks throughout the day or incorporating hydrating foods into meals, we ensure our residents stay happy and healthy.

03/11/2025

Did you know that music can unlock memories, lift spirits, and even improve cognitive function? Studies show that familiar tunes can help individuals with dementia recall past experiences and feel more connected to their loved ones.

We love using music as a way to bring joy to our residents—whether it's through sing-alongs, live performances, or simply playing their favorite songs from years past.

What’s a song that brings back special memories for you? Share in the comments

This is the story of my grandmother, Ruth. Ruth is 1 of 5.3 million Americans suffering from Alzheimer's disease. Her disease has progressed to the point wh...