LightHeart Touch

LightHeart Touch Gema Allen, LMT: With 30+ years of experience, Gema combines massage, Craniosacral Therapy, and Visceral Manipulation to heal body, mind, and spirit.

Offering a holistic, compassionate approach to wellness and self-empowerment through nurturing touch.

06/10/2025
04/03/2025

Meet Gema Allen, LMT: Light Heart Touch ~ Nurturing Body, Mind, and Spirit

Healing begins with a gentle touch and a heart full of compassion, with three decades of experience in the art of massage therapy, Gema Allen, Licensed Massage Therapist (LMT), has been a beacon of wellness and tranquility.

Professional Journey:
Gema's journey in the realm of healing arts began in 1991 when she embarked on a path of service with hospice home health in Eugene, Oregon. This set the pathway for the profound impact of touch and empathy which laid the foundation for her growing career. Over the years, she has expanded her expertise, becoming licensed in Arizona, Oregon, and Washington, while also earning recognition as a proud member of the National Certification Board for Therapeutic Massage & Bodywork (NCBTMB).

Specialties:
At the core of Gema's practice lies a diverse array of modalities aimed at restoring harmony and vitality to the body. Her specialties include Upledger Craniosacral Therapy, a gentle yet profound modality that fosters alignment and nourishment for the brain and spine. Additionally, Gema is well-versed in Barral Visceral Manipulation, a manual therapy focused on optimizing internal organ function and promoting overall well-being.

Integrated Approach:
What sets Gema apart is her holistic and integrative approach to wellness. Drawing from years of learning and exploration, she seamlessly weaves together various techniques and modalities tailored to each individual's needs. Whether it's Swedish massage or a unique blend of techniques, Gema's goal remains consistent: to facilitate a profound sense of healing and self-awareness.

Philosophy of Healing:
For Gema, healing is more than just a physical process—it's a journey of self-discovery and empowerment. Through her nurturing touch and insightful guidance, she endeavors to reconnect clients with their bodies, fostering a deeper understanding of their innate capacity for well-being.

Empowering Clients:
In Gema's practice, the focus extends beyond alleviating symptoms to cultivating a proactive mindset towards health and vitality. By encouraging clients to tune into their bodies and embrace sensations of comfort and alignment, she empowers them to take an active role in their healing journey.

A Heartfelt Approach:
Above all, Gema approaches her work with love, empathy, and a genuine passion for helping others. Whether she's silently attuning to the body's subtle cues or engaging in heartfelt conversation, her presence exudes warmth and support, creating a safe and nurturing environment for transformation.

Join Gema on the Path to Wellness:
If you're seeking a sanctuary of healing where body, mind, and spirit converge in harmony, look no further than Lightheart Touch. With Gema Allen as your guide, embark on a journey of self-discovery and renewal, where every touch is infused with care and compassion. For inquiries or to schedule an appointment, please contact Gema Allen at:
Phone: (541) 301-0707
Email: gema.allen@gmail.com

License Information:
Washington License: MA61040698
NCBTMB Member
Experience the transformative power of touch with Gema Allen, LMT, and take the first step towards a brighter, healthier tomorrow.

My dear friend Caryn is the genius behind Essentialthree.comPlease check out her website ….If you use essential oils, th...
08/31/2022

My dear friend Caryn is the genius behind Essentialthree.com
Please check out her website ….
If you use essential oils, this is the place to go‼️

Helichrysum is a precious essential oil so it can be expensive! So does this mean you should shop around and find the cheapest version online? Be cautious with that approach. Often, suppliers will call something “Helichrysum” but it’s either a different plant species or has synthetic fillers. Look for the Latin name to confirm it’s the plant you’re really looking for and always read the ingredient list. Here at e3, it’s important to us to share these precious essential oils with our customers in a way that’s eco-friendly, sustainable, and affordable! This is why we have precious essential oils such as Helichrysum available as dilutes.
https://essentialthree.com/product/helichrysum-dilute/

10/27/2021

Verwonder... en bewonder…

De foto is het meest gedetailleerde model van een menselijke cel tot nu toe, verkregen met behulp van röntgen-, NMR- en cryo-elektronenmicroscopie-datasets. "Cellulaire landschapsdoorsnede door een eukaryote cel." - door Evan Ingersoll en Gael McGill.

09/30/2021

In this article, Visceral Manipulation (VM), known as the organ massage that can help to heal pain, digestion and other problems, is explained, accompanied by a brief tutorial on how to do a gentler form of VM for a few minutes 2-3 times per week. This isn't a daily practice or a substitute for VM performed by a practitioner, but it can serve as a great support in between your appointments. http://bit.ly/2oBld9W

09/28/2021

Read this article from the Musculoskeletal Medicine and Pain Effect journal: Effect of occipitoatlantal decompression on cerebral blood flow dynamics as evaluated by Doppler ultrasonography: http://ow.ly/usO650GfXgS or Barralinstitute.com Searchable article database

09/19/2021

And once you know how trauma impacts your patient’s nervous system, you can adapt interventions to be faster and more effective.

09/15/2021

Os comparto esta interesante información.

Existe una conexión directa, física y energética, entre la garganta y la va**na. Durante las primeras etapas del desarrollo embrionario, las cuerdas vocales y los ovarios son un único órgano que finalmente se divide en dos órganos separados.
Estructuralmente, las cuerdas vocales se parecen a la v***a y al suelo pélvico. Físicamente, están conectados por el nervio vago.
No es casualidad que la palabra "cérvix" signifique "cuello" en latín.
Relajando la garganta se relaja la va**na, lo que ayuda en el trabajo de parto y en el parto de un bebé.
La contracción de los músculos de la garganta a través del habla y el canto también puede contraer el suelo pélvico y los músculos va**nales. Cuando respiramos profunda y conscientemente, involucrando el diafragma y activando la conexión entre el tronco encefálico y el plexo sacro (2º chakra), las mujeres pueden lograr or****os más fuertes y más largos. Es importante vocalizar tus deseos junto con gemidos profundos y bajos durante el s**o para abrir energéticamente el plexo sacro.
En la Medicina China, parte del tratamiento del trauma sexual implica el tratamiento del diafragma y la garganta. Dependiendo del grado de trauma y síntomas sexuales, los puntos de acupuntura como el ST1, ST5, ST9 pueden permitir a la víctima recuperar su capacidad de proyectarse vocalmente, sin miedo ni tartamudeo.
DAISY TRAN | L.Ac. M.Ac.
Traditional Chinese Medicine & Nutrition.
Sports Medicine Acupuncture.
Integrative Medicine. Holistic Wellness.

✅ Podéis ver la publicación original en inglés, en el Instagram de la autora: https://www.instagram.com/p/CTKcHWILXQs/

✅ Las imágenes que acompañan el texto son de Luisa Alexandre. Podéis encontrarla en Instagram: https://www.instagram.com/luisaalexandre/

***a

08/31/2021
06/27/2021
Nature is literally around & within us…Part of my job is to help each one of us connect & appreciate 🌲🐇☀️💜
06/27/2021

Nature is literally around & within us…
Part of my job is to help each one of us connect & appreciate 🌲🐇☀️💜

Address

435 Bell
Sequim, WA
98382

Telephone

+15413010707

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