11/21/2025
How lucky are we to have so many beautiful options in the studios this week??
In addition to our regular class schedule (which is truly bountiful) we have these extra goodies for you š§”
Two chances for contribute to 412 Food Rescue by coming to our charity flow classes tonight (Friday) at 6pm in Seven Fields and Sunday at 5pm in Sewickley.
Along with two workshops this weekend⦠Saturday is an advanced yoga flow class in Sewickley at 1:30pm with guest teacher Sam Russ.
Sunday is the salt + Tub Club ; Hot yoga, cold plunge experience in Seven Fields at 2pm
THEN Thanksgiving Day we have 2 in studio classes at both locations along with the option of a FREE class recording that sends directly to your email.
We know now more than ever the importance of giving yourself a pause- Sign up for any ALL of these beautiful experiences.