Southside Wellness Center

11/17/2025

11/13/2025

👶🍼 Did you know babies can benefit from gentle chiropractic care?
Birth can put stress on a newborn’s spine and nervous system — gentle adjustments help them sleep better, feed easier, and feel more comfortable.
💕 Safe. Gentle. Natural.

📅 Book a new patient visit today to give your little one a healthy start! 440.840.7419

11/06/2025

“Cooking Without the Aches”

Prepping the Thanksgiving feast can be hard on your back — especially with hours of bending, lifting, and stirring!

A quick adjustment can make all the difference before you hit the kitchen.

🦃 Book your visit now and enjoy your holiday pain-free! 440.8480.7419

11/05/2025

Stretch of the Week

🧘‍♂️ Try this: Neck stretch — tilt your ear toward your shoulder and hold for 15 seconds each side.
A simple move that can prevent headaches and tension!

11/04/2025

Ring in the new year with a 21-day purification program ! Join now and start your journey to a healthier, happier you! 440.840.7419

10/30/2025

👻 Don’t let your spine be spookier than your costume!

All those chills and creaks might not be from ghosts — it could be time for an adjustment. 😉

Book your spine-tingling appointment today and feel boo-tiful again! 440.840.7419

10/29/2025

💙 Feeling those midweek blues? 😩

Sitting at your desk for hours can tighten your shoulders, strain your neck, and zap your energy.
A quick adjustment can help you stand taller, move easier, and finish the week strong! 💪

🌿 Take a break, stretch, and show your spine some love — your weekend self will thank you.

Schedule with us today! 440.840.7419

10/28/2025

📢ATTENTION📢
Southside Wellness Center is teaming up with Standard Process this January for a 21 Day Purification Cleanse.
Send us a message if you want to do this with us. We will have weekly check ins which includes weigh in, meal ideas, health talks and accountability.
If you were seeing Dr. Loerch this summer you know she did this cleanse and loved it. Message us for details.
Our cleanse will start January 2nd!

10/28/2025

🍁 Don’t let leaf season leave you sore!

Here are 3 quick tips for pain-free raking:

1️⃣ Warm up before you start
2️⃣ Bend at your knees, not your waist
3️⃣ Switch sides often to stay balanced

A little prep keeps your spine happy all season long. 🌿
Schedule with us today! 440.840.7419

10/23/2025

🥶 Cold Weather, Tight Muscles?

❄️ When temperatures drop, your muscles naturally tighten up to conserve heat — which can lead to stiffness, aches, and even misalignments.

A chiropractic adjustment can help keep your spine aligned and your body moving freely this winter! 440.840.7419

✅ Stay warm
✅ Stay active
✅ Stay aligned

10/21/2025

🦴 Tuesday Anatomy Spotlight 🦴
Let’s talk about the sciatic nerve — the longest nerve in your body.
When it’s irritated, you can feel pain from your lower back down to your legs.
Chiropractic adjustments can help relieve that pressure!
Schedule with us today! 440.840.7419

10/14/2025

🍁 Fall Back Into Alignment

As the leaves change, it’s a great time to check in on your spine. Fall activities like raking and hiking can strain your back — schedule your seasonal adjustment today!
440.840.7419