Southside Wellness Center

Southside Wellness Center Chiropractic and pediatric physical therapy serving the Cleveland area

Dry Needling, Webster certified, chiropractic adjustments and rehab
Normatec compression
Vitamins and supplements
Pediatric care

09/11/2025

3 awesome products I carry in my office for you and your kids when our immune system needs it

🌀 Mid-week check-in:✅ Have you stretched today?✅ Taken deep breaths?✅ Scheduled your adjustment?Call us to schedule your...
09/10/2025

🌀 Mid-week check-in:

✅ Have you stretched today?
✅ Taken deep breaths?
✅ Scheduled your adjustment?

Call us to schedule your appointment today! 440.840.7419

Your spine will thank you!

🧘‍♂Wellness Reminder + AvailabilityThis is your sign to stop putting your health on hold.💆‍♂️ Regular chiropractic care ...
09/09/2025

🧘‍♂Wellness Reminder + Availability

This is your sign to stop putting your health on hold.
💆‍♂️ Regular chiropractic care supports:
✅ Better posture
✅ Pain relief
✅ Stress reduction
✅ Better sleep
And we’ve got availability this week!
Let’s get you back in alignment.
📲 Book now — southsidewellnesscenter.com or call [440.840.7419]

"Reset Your Spine, Reset Your Week"Don’t carry the weekend’s stress into your workweek.A quick adjustment can make a hug...
09/08/2025

"Reset Your Spine, Reset Your Week"

Don’t carry the weekend’s stress into your workweek.
A quick adjustment can make a huge difference in how you move and feel this Monday. 440.840.7419

✨ Move better. Feel better. Think clearer.

09/06/2025

💎 We are overwhelmed with gratitude from the support of our amazing sponsors for our Denim & Diamonds event! We are less than a month away and we cannot wait to see you all at Party for a Purpose!

The support of these sponsors made this event possible, and we are so grateful for their generosity and partnership.
Williams Allen Casey LPA
Keller Williams Elevate
MAI Capital
Dr. Cheryl Chase
Eddie's Pizzeria Cerino
Fast Eddie's Parma
Tremont Animal Clinic
Southside Wellness Center
Progressive Engineering Tech
Gentile's Bakery, Catering & Deli
Carl Centofanti
Perfect Ash Ci**rs and Lounge

Click the link below to purchase event tickets, sponsorships, and raffle tickets for the beautiful Louis Vuitton Neverfull tote!

https://app.galabid.com/ips-pto-denim-diamon/event-tickets?fbclid=IwVERFWAMj-UhleHRuA2FlbQIxMQABHq15QG9ULDTqzSUdrnq8l5kiIpNc1wL6EHp3GqEWM33vQwyumB52SzJU0LWW_aem_8XO7awQc_DKUNmHILaW1sw

Office Chair Olympics, anyone? 🪑🏆If you've been hunched over a desk all week, your spine probably deserves a medal… and ...
09/05/2025

Office Chair Olympics, anyone? 🪑🏆
If you've been hunched over a desk all week, your spine probably deserves a medal… and an adjustment. 🏅

💼 Long hours at the desk causes:
😖 Tight shoulders
😩 Stiff neck
⚡ Low back pain

A quick chiropractic visit can help reset your posture and energy — just in time for a productive (and pain-free) week ahead.

📅 Book your “desk detox” today! 440.840.7419

✅ “Why Thursday Is the Best Day to Get Adjusted”Did you know?Thursdays are a perfect time for an adjustment 🧘‍♂️👉 You pr...
09/04/2025

✅ “Why Thursday Is the Best Day to Get Adjusted”

Did you know?
Thursdays are a perfect time for an adjustment 🧘‍♂️
👉 You prep your body before the weekend
👉 It boosts your energy for Friday
👉 You get ahead of tension before it builds

Book your Thursday visit now! 440.840.7419


🟦 WEDNESDAY – “Wellness Tip Wednesday”💡 Tip of the Week:If you sit for more than 6 hours a day, take a 2-minute stretch ...
09/03/2025

🟦 WEDNESDAY – “Wellness Tip Wednesday”

💡 Tip of the Week:
If you sit for more than 6 hours a day, take a 2-minute stretch break every 30 minutes. It helps circulation, posture, and spinal health.

Set a timer and give your spine some love!
Call us today to schedule 440.840.7419

☕🌀 Coffee & Alignments"Coffee First, Then the Chiropractor"Some mornings require extra caffeine and a spinal realignment...
09/02/2025

☕🌀 Coffee & Alignments

"Coffee First, Then the Chiropractor"
Some mornings require extra caffeine and a spinal realignment.
☕💆‍♂️ Because posture slumps don’t fix themselves.

Schedule a consult or follow-up today! 440.840.7419

This , we honor the hardworking individuals who keep our communities moving.💪 You carry the weight of the world—let us ...
09/01/2025

This , we honor the hardworking individuals who keep our communities moving.
💪 You carry the weight of the world—let us help you carry it better.
🌀 Schedule an adjustment and give your body the break it deserves. 440.840.7419

5 Signs You Might Need a Chiropractor 👇Your body talks. Are you listening? 😬1️⃣ Chronic neck or back pain2️⃣ Frequent he...
08/28/2025

5 Signs You Might Need a Chiropractor 👇
Your body talks. Are you listening? 😬

1️⃣ Chronic neck or back pain
2️⃣ Frequent headaches or migraines
3️⃣ Limited range of motion
4️⃣ Numbness or tingling in arms/legs
5️⃣ You sit all day

🧠 Your spine affects your whole nervous system — don’t ignore the signs!

🎯 Early treatment = better results.
📅 DM us “SPINE” to book a consult. 440-840-7419

Seasonal Health Reminder🍂 Fall is coming – is your spine ready?Cooler weather often brings stiffness. A quick adjustment...
08/27/2025

Seasonal Health Reminder

🍂 Fall is coming – is your spine ready?
Cooler weather often brings stiffness. A quick adjustment can help you stay mobile and pain-free.
📞 Book now before our schedule fills up! 440-840-7419

Address

150 E Sprague Road Unit 3
Seven Hills, OH
44147

Opening Hours

Tuesday 8am - 12pm
2:45pm - 6pm
Wednesday 9am - 3pm
Thursday 8am - 12pm
2:45pm - 6pm

Telephone

+14408407419

Website

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