Yoga Barn

09/11/2025

Sign Up is LIVE for our October Fall Yoga Challenge!
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The season of harvest is here! 🌾

Begin, return, or add new energy to your yoga practice, and deepen your roots in community. If you can breathe, you belong here.
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The challenge is simple:
​Take 21 classes in 31 days.

Throughout the month, you’ll explore new teachers, styles, and poses — all while building strength, flexibility. Together, we will nourish connection to self within the embrace of community.

What you’ll gain:
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✨ A grounded, steady rhythm for your mind and body
✨ More ease, joy, and presence in your daily life
✨ A supportive, welcoming community to grow with
✨ And of course... prizes!

The prizes:
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Complete the challenge and you’ll be entered to win our drawing for ready for … ready for this? 🎉 6 Months of Free Yoga Barn Classes! We’re also giving away 5 Class Packs, and Single Class vouchers.

Get all the details including our challenge socials
🎃 pumpkin decorating
🌶️ chili cookoff

Carve out time for yourself this October 🎃 🍂

We’re on the 🕸️
yogabarnsp.com/21-31-yoga-challenge

09/09/2025

Harvest Your Strength,
Gather Your Breath 🍂
​​
The season of harvest is here. Bring your body, your breath, and your practice into rhythm with autumn.

Begin, return, or add new energy to your yoga practice, and deepen your roots in community. If you can breathe, you belong.

Our popular Fall Yoga Challenge runs Oct 1-31.

Carve our time for yourself this season. 🎃

Sign up coming soon to yogabarnsp.com 🍁

08/01/2025

We are SO THRILLED to introduce you to the newest member of our Yoga Barn team: Whitney Hosein

What first drew you to yoga, and what keeps you coming back to the mat?
✨The sense of stability and connection to center is what first drew me to yoga, and why I will be practising for the rest of this life! It’s not only an opportunity to glimpse the infinite, but to affirm that aspect of the Self.

What’s one thing students can expect to experience in your class?
✨Students can expect to experience wholeness in the form of personalized attention, which results in deeper access to familiar postures in the classes I guide. I focus on alignment as well as the energetics of each asana that invites greater inquiry into how we move and why.

What’s a mantra or quote that inspires your practice or your life?
✨“Take your time” has been my mantra in recent years, both to myself, students, and everyone I encounter. When we move with intention, we are better able to process biofeedback and access the subtle layers of our practice.

Whitney begins teaching this month! Find her classes at yogabarnsp.com/schedule

Read her full bio at yogabarnsp.com/whitney-hosein

07/14/2025

We are thrilled to introduce our newest team member: Jenna Kobel

💫 What first drew you to yoga, and what keeps you coming back to the mat?

My mom practiced yoga when I was growing up so that’s what originally drew me to it and when I got to practice it I loved how it would make me feel both mentally and physically. The poses would help me feel graceful, strong, and grateful to be in my body but I also loved the playful aspect of yoga, especially when learning new poses that were more challenging. The relaxation at the end was always something I looked forward to, particularly when there was a guided body scan because it reminded me to check in with every part of my body so that I could fully relax and finish my practice feeling peaceful and at ease. I felt refreshed after a practice so it became something I kept in my life throughout the years.

💫 What’s one lesson yoga continues to teach you off the mat?

One of the greatest things yoga has helped me with off the mat is being more present in my day to day life. It is certainly a constant lesson as I often times get caught up in my thoughts, but over time I have gotten better at noticing when it happens so I can use my tools, like the breath, to bring myself back into my body in the moment.

💫 How would you describe your teaching style in three words?

gentle, mindful, play

Jenna teaches Thursday mornings at Yoga Barn. 🤎

07/01/2025

Therapeutic Yoga today was a reminder to pause and notice. When we shine the light ✨ of awareness on the unconscious, things shift. It is a powerful practice.
COMMUNITY YOGA tomorrow, 7/2 at 7pm .
$5 at door. All welcome. 💗
Also, Thursday 10am to flow together.

06/28/2025

✨TOMORROW🎶
Join & for a deeply grounding Sunday evening experience that blends slow, intentional movement with the soothing resonance of live handpan music. As you move, the handpan’s hypnotic, melodic tones create a meditative soundscape that helps your nervous system soften and your awareness deepen. Each note becomes an anchor, guiding you inward as you explore both stability and release. This class is a reset ritual — a space to unravel tension, build mindful strength, and prepare for the week ahead with clarity and calm. All levels welcome 🙏🏼

Sign up 👇🏼

https://app.squarespacescheduling.com/schedule/d401a126/appointment/79546231/calendar/6718066/datetime/2025-06-29T17%3A00%3A00-04%3A00

06/27/2025

Happy Friday! 🙏🏼

Our Schedule for the last few days of June is below 👇🏼

SAT 6/28
7-8A • All Bodies Rise & Flow • Alex
8:30-9:30A • Vinyasa Power Flow • Lindsay
10:15-11:15A • Yoga Foundations​ • Beth​
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SUN 6/29
9-10:15A • Sunday Soul Flow • Nicole
11A-12P • All Levels Vinyasa • Beth (SUB)
7:30-8:30P • Sunday Evening Sound Bath • Kathryn
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MON 6/30
9:30-10:30A • Vinyasa Flow • Nicole
5:30-6:30P • Seasonal Yoga Power Flow • Carleen
6:45-7:55P • Seasonal Yoga Flow - All Levels • Carleen

06/21/2025

This weekend🎉

06/01/2025

COMMUNITY ☮️ 🫶🏼 ✨

04/12/2025

Ready to Recharge, Renew, and
Recommit to Your Practice this Spring?
​
As the days grow longer and nature bursts into bloom, it’s the perfect time to breathe fresh energy into your body and your routine.​ Whether you’re rediscovering your mat after a winter pause or stepping into the studio for the first time — this challenge is for you.​ If you can breathe, you belong here.
​
The challenge is simple:
​
Take 21 classes in 31 days.
Throughout the month, you’ll explore new teachers, styles, and poses — all while building strength, flexibility, and a deeper connection to yourself and your community.
​
What you’ll gain:
​
✨ A grounded, steady rhythm for your mind and body
✨ More ease, joy, and presence in your daily life
✨ A supportive, welcoming community to grow with
✨ And of course... prizes!

More details at yogabarnsp.com or tap link in bio!

03/28/2025

This weekend at Yoga Barn!!!
Come as you are… 🫶🏼

FRI 3/28
7-8A • Sunrise Hatha Yoga • Terrie
8:30-9:15A • Feel Good Vinyasa Flow​ • Heather
10-11:15A • Functional Flow • Alex
12:15-1:15P • Vinyasa Flow • Nicole
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SAT 3/29
7-8:10A • Rise & Flow • Alex​
8:30-9:30A • Vinyasa Power Flow • Lindsay
10:15-11:15A • Yoga Foundations​ • Beth
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SUN 3/30
9-10:20A • Sunday Soul Flow • Carleen
11A-12P • All Levels Vinyasa • Nicole (SUB)
7:30-8:30P • Sunday Sound Bath • Jaime

03/07/2025