Waves of Wellness Studio

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United States
Severna Park, MD
Waves of Wellness Studio

A down-to-earth group practice providing mental health and wellness services

01/30/2026

Growth is realizing you don’t need to explain your exit.🫶🏻

01/21/2026

Do you ever feel like that internal voice shames, belittles, or holds you back from reaching your full potential? You’re not alone - and you don’t have to battle it.

Join Dana Schuetter, LCPC (IFS-trained therapist) for our Befriending Your Inner Critic Workshop, created to help you understand where this voice comes from, why it shows up, and how to work with it in a more compassionate way.

✨ In this workshop, you’ll learn:
• How the inner critic develops (and its surprising protective intentions)
• How it shows up emotionally + in your nervous system & body
• Practical ways to dialogue, cooperate, and “befriend” your critic
• How to transform it from an enemy into support 💫

🗓️ Tuesday, February 17th
🕕 6:00–7:30pm
💻 Online

Link in bio to sign up! 🌊

➡️Sign up here: https://forms.gle/RKh6reZYN9TyKojY8

01/15/2026

Even the smallest reset can make a big difference. ☕️✨

01/09/2026

Walking into the new year doesn’t mean you have to carry everything with you. This is your permission to set things down. 🩵

01/08/2026

Meet Belle! 👋

Isabella “Belle” Camerlin is a Licensed Graduate Professional Counselor (LGPC) who provides compassionate, trauma-informed care for children, teens, adults, and families. 🤍

She creates a warm, flexible, and creative space where therapy adapts to each client’s needs- whether that includes client-centered talk therapy, expressive arts, therapeutic play, or mindfulness woven into the work. Belle’s collaborative approach helps clients explore self-talk, rebuild self-trust, reconnect with their bodies, and better understand the experiences that have shaped them.

To learn more about Belle, visit her bio on our website!

12/17/2025

The holidays can feel heavy - especially when we’re missing those we love.

Check out our latest blog, written by one of our amazing therapists - Lexi Scott. She shares 3 gentle ways to navigate grief during the holiday season with compassion, remembrance, and self-care. You don’t have to carry it alone. 🩵

Read more here:
https://www.wavesofwellnessstudio.com/blog/when-the-holidays-feel-heavy-3-tips-for-navigating-grief

12/11/2025

Seasonal depression really said: “New year, same me.”😅

Therapy doesn’t stop the waves, it helps you learn how to ride them. Keep showing up for yourself - we’re right here with you. 🩵🌊

11/28/2025

Congratulations to our incredible therapist, Dana, on completing her Certified Level 1 IFS training with the IFS Institute! 🎉 We’re so proud of her and thankful for all she brings to Waves of Wellness Studio. 🌊

11/26/2025

Wishing you a Thanksgiving filled with small, peaceful moments.🩵

11/13/2025

Meet Lexi! 👋

Lexi is a Licensed Master Social Worker (LMSW) passionate about supporting children, teens, and individuals with special needs. 💛

She creates a warm, welcoming space where clients feel safe, seen, and empowered to grow. Lexi’s approach combines CBT, strengths-based tools, mindfulness, and play therapy - helping each client build confidence and connection at their own pace.

To learn more about Lexi, visit her bio on our website!

11/06/2025

Stillness is a form of growth - it’s where clarity, calm, and self-connection begin.🩵

10/23/2025

Congratulations to one of our amazing therapists, Jillian, as she is now a board approved clinical supervisor!🎉 We are so proud for her success and grateful for all she does here at Waves of Wellness Studio!🌊

Address

815 Ritchie Highway
Severna Park, MD
21146

Website

http://wavesofwellnessstudio.com/

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