Kathryn Para, Lyrics for Learning and Life

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Kathryn Para, Lyrics for Learning and Life We grow wellness and wonder with movement, mindfulness, and music. Creating tools, workshops, classes and collaborative productions in Maryland and the U.S..

Featuring Songwriter Kathryn Para and Frolic the Fox. Togetherly Studios exists where wellness meets wonder and is the heart-based project of Kathryn Para, aka Frolic the Fox. In her music and yoga studios, she creates tools to bring mindfulness, movement and social emotional learning to children and adults. As a singer/songwriter, storyteller, and trauma-informed yoga teacher, she shares her programs, training, and tools locally and throughout the USA with teachers, families, and communities. The growing team at Togetherly Studios loves to partner with community members, organizations and businesses to further wellness and wonder. This programming supports Togetherly’s endeavors in your community. You can find Kathryn and Togetherly Studios locally at Yoga Barn and at other venues in classes and events listed at www.togetherlystudios.com, including online offerings. Kathryn Para writes and shares shares learning for lyrics and life. She helps families, schools, teachers, camps and orgs, bring nature, wonder, story and song to their learning and life. She has written hundreds of songs and created tools for teachers and families. She uses songs as tools for connection, play, learning, guidance, compliance and joy. Themes include science, mindset, rhythm of life, mindfulness, positive psychology and are infused with movement, connection and fun! Her music continues to spread through education community, where it is most needed. Inside of Kathryn lives the magical, beloved Frolic the Fox, who delights young children, families and classrooms, with movement, story, song and imagination.

11/02/2025

Have you been wanting to join us at one of our Wellness events with Homestead Gardens? Now is your chance!! Most of our events so far have been sold out but there are still tickets available for our yoga event this Sunday. And our very own founder Kathryn Para, Lyrics for Learning and Life will be leading the class!

Tickets will sell out so make sure you snag yours while you still have the chance. We hope to see you on Sunday at 8:30 am! And for those of us who like to start our morning with a fun beverage, Rise Up Coffee Roasters will be open before and after class! https://www.togetherlystudios.com/homestead-gardens

06/01/2025

Yoga Barn is closed tomorrow due to the impending weather so our 1230 class is CANCELLED. Everyone stay safe and we look forward to seeing you at a later date.

20/12/2024

Our Homestead Gardens event series starts right after the new year! We wanted to highlight the Sound Bath in the Greenhouse series today.

Starting on January 2 at the Severna Park location we will be hosting bi-weekly sound baths. These will be led by either Kathryn Para, Lyrics for Learning and Life or one of the other talented professionals, including Satya Yoga and Wellness and Mia Moon Creations. Some you may recognize Jaime from Yoga Barn!

In these events, you can expect to immerse yourself in the lush greenery of the Severna Park greenhouse and the serene sounds of singing bowls and other instruments for an unforgettable experience. Imagine lying peacefully, surrounded by plants, while the vibrations of tranquil sounds wash over you. Let the noise, worries, and stress of everyday life fade away as you sink into a meditative state. This event offers the perfect escape, leaving you feeling rejuvenated and refreshed. Close your eyes, breathe deeply, and allow the soothing sounds to take you on a journey of peacefulness.

Sessions are already starting to sell out so make sure to book ASAP!

https://www.kathrynpara.com/homestead-gardens

17/12/2024

The Togetherly Studios universe has a couple different accounts you can follow us on. Below is a quick blurb about each so you can select which best fits your interests (and maybe its all of them!):

Frolic the Fox : Follow this magical fox if you are looking for content and events geared towards children! This could be as a parent/caretaker or an educator.

Kathryn Para, Lyrics for Learning and Life: Follow our founder and chief creator of wonder for recordings and music.

Togetherly Studios : Togetherly encompasses all of these works but will primarily be sharing our wellness and wonder content for adults. This can include: yoga, conferences, and other community events geared toward adults.

As always if you have any questions send us a message or email and we would love to connect!

We have exciting news to share! In the interest of unifying all of the different things that Kathryn Para has to offer, ...
11/12/2024

We have exciting news to share! In the interest of unifying all of the different things that Kathryn Para has to offer, we are now operating under a new umbrella name: Togetherly Studios.
For a long time, it felt like Kathryn was building different things in different places for different audiences. But, truly, it all come together.

Our wide variety offerings still remains, the same (Frolic the fox, yoga, mindfulness, educator resources, Parenting tools, etc). But now all together (see what we did there...). See below for a little blurb explaining our new identity.

Togetherly Studios exists where wellness meets wonder and is the heart-based project of Kathryn Para, aka Frolic the Fox. In her music and yoga studios, she creates tools to bring mindfulness, movement and social emotional learning to children and adults. As a singer/songwriter, storyteller, and trauma-informed yoga teacher, she shares her programs, training, and tools locally and throughout the USA with teachers, families, and communities. The growing team at Togetherly Studios loves to partner with community members, organizations and businesses to further wellness and wonder. This programming supports Togetherly’s endeavors in your community. You can find Kathryn and Togetherly Studios locally at Yoga Barn and at other venues in classes and events listed at www.togetherlystudios.com, including online offerings.

Coming up! Join us at Yoga Barn for a month of unlimited classes (yes, Frolic counts) with a challenge!
25/04/2024

Coming up! Join us at Yoga Barn for a month of unlimited classes (yes, Frolic counts) with a challenge!

Have you signed up for our May Yoga Challenge yet?!?

2️⃣1️⃣ Classes in 3️⃣1️⃣ Days… Remember you must purchase a separate “Challenge Class Pack” that gives you unlimited classes for the month of May! If you have a current class pack, email us when you sign up so that we can extend your current class pack out 31 days of its expiration to continue to use after the May Challenge! Feel free to reach out with any questions…

These yoga challenges are always a fun way to try new classes & instructors and push yourself out of your comfort zone. You might be surprised what you get out of it, and what committing to the challenge of making it to your mat does for your mind, body & soul! Deepen your practice with us here at Yoga Barn ✨

Link in bio & below for more details & to sign up!
https://www.yogabarnsp.com/21-31-yoga-challenge

Congrats CTA! 👏🏼👏🏼👏🏼👏🏼
16/04/2024

Congrats CTA! 👏🏼👏🏼👏🏼👏🏼

Get ready to be entertained at any of these live theaters in Maryland. Art is an important part of our culture, so whether you are interested in atten

Locals, anyone know this kayak or the person who would be paddling it?
26/02/2024

Locals, anyone know this kayak or the person who would be paddling it?

Local friends, my colleague and co-lead in teacher training has a few spots in her program with child and caregiver. Ama...
19/01/2024

Local friends, my colleague and co-lead in teacher training has a few spots in her program with child and caregiver. Amazing opportunity and I highly recommend making the drive.
Heather is a leader in nature based programming and training in Maryland and beyond.
Frolic’s friends would totally love her, and she uses and inspires some of my GuideNotes™️ songs.

Spring Two Peas in a Pod Toddler Caregiver/kid class is now enrolling for April and May. If you are interested, hummingbirdhill.org for more information and contact form. https://forms.gle/nhsxhF3R9Zcgzk7A8

Nature connection for ages newborn through three years old.

In our Caregiver/Child Nature Class, you and your child will have fun, make friends and explore nature. Each week, we engage with one another in our Outdoor Kitchen, Dogwood Dramatic Play Village, Natural Loose Parts Play, Food and Flower Garden Beds, Art Alley, and Nature Trails. This session we will also be planting seeds, seeing seasons change, and so much more. ALL Children must be accompanied by a parent or guardian.

Day: Fridays
Dates:
April 5, 12,19, and 26 $120 and
May 3, 10, 17, and 24 $120 or
both for $200
Time: 9:00 am - 11:00 am
Location:
1030 Cockeys Mill Road, Reisterstown, MD 21136

RHYTHM OF THE DAY (DAILY SCHEDULE) We value spontaneity in activity and take advantage of the “teachable moment.” We also know young children benefit from knowing what will happen next. While the location of these events may vary, we will maintain a regular pattern of activities from day to day. Some days may look different than others but every day will be meaningful and a wonder!

Good Day to You and Inspired Play 9:00-9:45 am

Story/Song, and Snack 10:00 am
BYOS (bring your own snack) and enjoy conversation with our new friends. Afterwards, we will dive deep into beautiful books, fingerplays, and songs together.

Nature Noticing, Wild Wandering, and Guided Gardening 10:15-10:45
Children connect with their parents and guide in inspired activities or go off with your child and explore the nature trails and gardens. Children have uninterrupted time to choose an activity among the different areas of the outdoor classroom. This allows children to lengthen attention spans and to develop competency.

Clean Up Where You Are 10:45 Caregivers, children, and teacher put away materials used.

Until Next Time (Dismissal) 11:00 pm

Contact Heather Quinn if you have further questions or concerns
cell: 410-336-8089
email: heather@hummingbirdhill.org
website: hummingbirdhill.org
paypal: https://paypal.me/humminbirdhill?country.x=US&locale.x=en_US

Um…..😶
11/01/2024

Um…..
😶

Schedule some time with us to destress! Frolic the Fox and I are hibernating, (in building mode, self care and family ca...
20/12/2023

Schedule some time with us to destress!
Frolic the Fox and I are hibernating, (in building mode, self care and family care modes) but I have been going to learn, grow and become stronger with my fellow teachers at the barn. We’ll be back soon.

(I’m half way through teacher training with Breathe For Change. Yes, this is what self care can look like!)

If you ever want someone to to go with you, reach out and I’ll see if I can come be your yoga partner!

Yoga Barn

The Yoga Barn looking all festive for the Holiday Season ✨ Schedule for the week is below…

MON 12/18
9:30-10:30A • Vinyasa Flow • Lindsay (SUB)
12-1P • Yoga Pilates Fusion • Alex
5:30-6:30P • Vinyasa Flow • Heather
6:50-7:50P • Gentle Yoga • Carleen

TUES 12/19
6-6:45A • Sunrise Power Yoga​ • Heather
9:30-10:45A • Therapeutic Yoga • Michele
4:30-5:15P • Vinyasa Flow • Lindsay
5:30-6:30P • Vinyasa Flow • Lindsay
7-8P • Yoga Pilates Fusion • Alex

WED 12/20
6:15-7A • Sunrise Power Yoga • Stephanie
10-11A • Vinyasa Flow • Beth
12-1P • Vinyasa Flow • Gretchen
5:30-6:30P • Breathwork + Yin • Nicole |POP UP CLASS|
7-8P • Community Yoga • Shelby
Only $5! Just show up and venmo your teacher at the door. Beginners always welcome!

THUR 12/21
6-6:45A • Sunrise Power Yoga • Gretchen
10-11A • Yoga Flow • Michele
5:45-6:45P • Be Well Spicy Flow • Adelyn
7-8P • Be Well Slow Flow • Adelyn
A slow flow for all levels, but also curated to support pre-natal and postpartum Mamas.
​​
FRI 12/22
6-7A • Sunrise Yoga-All Levels • Shelby Warm
8:30-9:15A • Focused Friday Flow • Heather
12:15-1:15P • Vinyasa Flow • Nicole


Come see us at the Yoga Barn and grab a bowl of soup for a cause! Benefiting Providence House
17/12/2023

Come see us at the Yoga Barn and grab a bowl of soup for a cause!
Benefiting Providence House

Address

44 W. Earleigh Heights Road

21146

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