Chakra Rhythms - Conscious & Ecstatic Dance

Chakra Rhythms - Conscious & Ecstatic Dance Come as you are, move as you wish. Free your spirit, commune with your inner wisdom, breathe deeply, connect to the universe, express joy, shed a tear...

Conscious Dance and Ecstatic Dance are dynamic ways to come home to yourself, to be embodied, to explore greater truths within. They can be light and free; they can also delve deeper into feelings and experience at your choosing. There are infinite ways to move and dance. July 21st, August 18th, September 15th, October 20th, November 17th, December 15th

registration: https://www.mindbodyonline.

com/explore/locations/sasswell

Come as you are and move as you wish. Judgement free. All you need to do is respect yourself and those around you. These events are safe spaces for you to explore what movement and ways of being nourish your best and healthiest self. Movement and dance have been a traditional form of expression, ceremony, and storytelling for centuries. Mindful movement has been a way for thousands to connect with their best selves, nourish their spirit, and explore what is true and real. We seek to create soulful experiences with respect to these movement traditions. The music landscape works with a variety of genres, cultures, and tones. Erik has facilitated conscious and ecstatic dance events for over seven years. Conscious and ecstatic dance has been a deep and meaningful part of Erik’s healing journey and he is very grateful to be able to share this medicine with you! We begin gently to warm up and arrive and wrap up the journey with a restorative shavasana experience. These events are opportunities to play with movement and dance whether you are beginner or experienced. We may make suggestions for movement or inquiry, though they are optional. We encourage bare feet, though if you would prefer grippy socks or clean indoor shoes, that is welcome too.


The dance floor is a sacred container. We kindly ask that you refrain from talking in the dance space during the event.


We respect ourselves and others: look for a yes, respect a no.

Please also resect these are sober events.. Doors open at 7:30

Warm-up and meditative movement starts at 8pm

The dance will flow into shavasana with sound healing and conclude at 10pm with an optional share circle afterwards.

$20pp

registration: https://www.mindbodyonline.com/explore/locations/sasswell

Please bring water/tea/etc for yourself and a mat and blanket for shavasana if you wish (some are available). We recommend comfortable clothing for movement and flexibility (for your range) - wear what you feel good in! We hope to see you there! Namaste


SassWell.com
https://www.mindbodyonline.com/explore/locations/sasswell

SassWell
497 Ritchie Highway, Suites 1A & 1B
Severna Park, MD 21146

(lower level behind Donut Shack and Verizon, next to Barrancos)

Wellness@SassWell.com

07/20/2024

Chakra Rhythms Conscious Ecstatic Dance will NOT be held today. 💖 New offerings for building your LOVE OF MOVEMENT coming next month - with Healing Arts with Erik Lutz & Brooke Nicole 🌎🌿 Reiki With Gaia

07/13/2024
06/11/2024

do the things your future self will appreciate

It would be such a joy to celebrate with you!!Harmony Works Anniversary Equinox Event Today at St Luke’s!!!
03/23/2024

It would be such a joy to celebrate with you!!
Harmony Works Anniversary Equinox Event
Today at St Luke’s!!!

03/13/2024

Crown Chakra: The dance of the crown chakra feels like a dancing prayer. We may find ourselves raising our arms toward the sky to receive the light of universal love, grace, and wisdom. This is the dance of our soul.

Art Thanks to Anna Razumovskaya

03/13/2024

MagnoliaWellness.Life/classes-events

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497 Ritchie Highway, Suite 1A
Severna Park, MD
21146

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