Thinking Tree Psychology

Thinking Tree Psychology Psychology services for children, adolescents, young adults. Serving Severna Park, Annapolis, Bowie

If summer bedtime feels like a never-ending comedy show—welcome to the club.🌙 Kids thrive on routine, even when they swe...
07/24/2025

If summer bedtime feels like a never-ending comedy show—welcome to the club.

🌙 Kids thrive on routine, even when they swear they don’t need it.

They’re not stalling just to test you (even if it feels that way). Their brains are wired for structure—even during summer break.

Want more calm at night? Start with one shift at a time. Consistency wins.

Most of us were raised to fix or dismiss hard feelings—fast.But when kids (or teens) are spiraling, they don’t need perf...
07/22/2025

Most of us were raised to fix or dismiss hard feelings—fast.
But when kids (or teens) are spiraling, they don’t need perfection.
They need presence.

💡 Validation doesn’t mean you agree. It means you’re listening.
It’s how we build emotional safety—one sentence at a time.

August panic isn’t required.If school was tough last year—or your gut says something’s off—summer is the smartest time t...
07/20/2025

August panic isn’t required.

If school was tough last year—or your gut says something’s off—summer is the smartest time to figure it out.

✅ There’s time to test.
✅ There’s space to prep.
✅ There’s still calm in the calendar.

Your child deserves to feel equipped before that first bell rings. And you deserve peace of mind too.

📆 We have immediate availability for PsychoEducational Testing. Click here to learn more today: https://thinkingtreepsychology.com/evaluations

Let’s normalize celebrating the quiet wins—the ones no one else sees.Whether it was choosing connection over correction,...
07/18/2025

Let’s normalize celebrating the quiet wins—the ones no one else sees.

Whether it was choosing connection over correction, showing up even when you were tired, or simply remembering snack day… that matters. A lot.

💬 What’s one moment this week that made you pause and think, “Hey, I did that”?
We’d love to hear it. (No win is too small.)

👇 Drop your win in the comments—or just take a breath and give yourself credit. You’re doing better than you think.

If the word testing makes you picture clipboards and pressure—breathe.At Thinking Tree, it’s different.We’ve designed ou...
07/16/2025

If the word testing makes you picture clipboards and pressure—breathe.

At Thinking Tree, it’s different.
We’ve designed our process to feel safe, spacious, and full of compassion—for both your child and you.

We focus on curiosity, not judgment. Clarity, not labels. And most importantly, connection.

🧠 Ready to explore what’s really going on?
📩 Click here to book a calm, supportive testing session this summer: https://thinkingtreepsychology.com/evaluations

This season isn’t just about vacations and pool days—it’s also a chance to reset how you care for yourself.Take a sec to...
07/14/2025

This season isn’t just about vacations and pool days—it’s also a chance to reset how you care for yourself.

Take a sec to check in:
→ What’s actually helping you feel better lately?
→ What’s missing from your routine that used to bring you peace?

Small shifts can make a big difference.

You know how your teen shuts down when they’re overwhelmed during the school year?That’s why summer is the secret window...
07/12/2025

You know how your teen shuts down when they’re overwhelmed during the school year?

That’s why summer is the secret window.

With fewer distractions, they finally have the brain space to open up, build trust, and start real healing—without the pressure of exams, homework, or hallway noise.

Starting now means they head into fall with tools—not tension.

We have immediate openings for therapy for teens and young adults! Learn more and get started here: https://thinkingtreepsychology.com/teen-therapy

Ever wonder why your child struggles with school even when they try hard?A psychoeducational evaluation looks beneath th...
07/10/2025

Ever wonder why your child struggles with school even when they try hard?

A psychoeducational evaluation looks beneath the surface. It’s not about slapping on a label—it’s about understanding how your child thinks, learns, and thrives.

The goal?
✨ Clarity for you.
✨ Confidence for them.
✨ Support that actually fits.

If you’ve been feeling stuck or overwhelmed by questions, this might be your next right step.

💬 Click here to learn more —no pressure, just answers. https://thinkingtreepsychology.com/evaluations

We know how back-to-school sneaks up—one minute it’s June, the next you’re buried in paperwork and overwhelm.⁣If this ye...
07/04/2025

We know how back-to-school sneaks up—one minute it’s June, the next you’re buried in paperwork and overwhelm.⁣

If this year felt rocky, testing over the summer gives you answers before the chaos hits. It’s one of the best things you can do to set your child up for confidence and clarity.⁣

🧠 Let’s take this off your fall plate. Schedule your child's psychoeducational testing today: https://thinkingtreepsychology.com/evaluations

No, you’re not the only one Googling “how to be an adult” at 1AM.This season is hard—not because you're failing, but bec...
07/02/2025

No, you’re not the only one Googling “how to be an adult” at 1AM.
This season is hard—not because you're failing, but because you're building from scratch.⁣

Adulthood can feel like drowning in expectations with no manual. But you don’t have to figure it out alone. Therapy can help you unpack the pressure and find steady ground.⁣

💬 If this hit home, message us. Let’s talk about what support can look like for your version of growing up. We have immediate availability for therapy for young adults. Learn more here: https://thinkingtreepsychology.com/therapy-for-young-adults

You don’t need to fill every minute of your kids' summer.Actually, please don’t.When kids say they’re bored, they’re on ...
06/30/2025

You don’t need to fill every minute of your kids' summer.
Actually, please don’t.

When kids say they’re bored, they’re on the edge of imagination—if we let them sit in it. That quiet space? It’s where creativity, problem-solving, and self-discovery live.

Let the silence stretch.
Let the ideas come.

💡 What’s the most unexpected thing your child has created out of boredom? Drop it below—we love hearing the magic.

We get it—summer’s supposed to be relaxing. But for a lot of kids, no routine = more meltdowns.The secret? Light structu...
06/26/2025

We get it—summer’s supposed to be relaxing. But for a lot of kids, no routine = more meltdowns.

The secret? Light structure. Not rigid. Just predictable enough to help their brain (and emotions) stay steady.

Try this rhythm for a week and see how it feels. It’s not about control—it’s about creating calm.

💛 Save this and share it with a friend who’s deep in the summer juggle.

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Severna Park, MD

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Thinking Tree Psychology

Our mission is to support healthy growth and development in children, adolescents and young adults.

THINK. Through individual and family therapy, young people can learn strategies to take control of their thinking, conquer their challenges and improve their lives. Our psychologists provide a safe place where young people can feel heard and discuss their thoughts and emotions.

CHANGE. Parents and young people alike can explore resources and learn techniques to promote healthy behavior change. Our psychologists foster cooperative collaboration with parents, caregivers, teachers, and physicians to achieve treatment goals.

GROW. Comprehensive psycho-educational evaluations are available to help young people reach their full potential in the academic setting. Our psychologists guide young people on the path to healthy thinking and behavior so they may grow into confident and independent adults.