HappyLee Fitness

HappyLee Fitness HappyLee Fitness Studio Severna Park. Your neighborhood gym, health club & fitness center. 410-975-5751. Intersection of Benfield Rd and Jumpers Hole Rd

Beautiful fitness studio that focuses on results. We only allow 400 members, we offer membership, personal training and small group training. Everyone gets personal attention. We offer expertise in fitness and nutrition.

Understand the difference between discipline and habits.
01/29/2026

Understand the difference between discipline and habits.

Deep look at creatine
01/27/2026

Deep look at creatine

More benefits of creatine
01/26/2026

More benefits of creatine

Creatine does way more than help with workouts.
01/26/2026

Creatine does way more than help with workouts.

Charlie made it in,crazy or dedicated?
01/26/2026

Charlie made it in,crazy or dedicated?

Becky always working to help you get better.
01/26/2026

Becky always working to help you get better.

Yep I made it in..just to check building, be safe be smart. Oh and 1 client, dominic
01/26/2026

Yep I made it in..just to check building, be safe be smart. Oh and 1 client, dominic

minor changes equal big results
01/22/2026

minor changes equal big results

Our bodies were not designed to graze!

Restricting calorie intake for extended periods forces your body to break down stored body fat to generate energy. This promotes weight loss, enhances metabolic health, and supports balanced hormone levels.

Most people notice improved energy levels, better sleep, and mental clarity after adapting to an intermittent fasting eating plan.

To get started, slowly extend your overnight fast by gradually pushing back breakfast until you feel comfortable reducing your meals from three to two per day.

Address

576 Benfield Road
Severna Park, MD
21146

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 10pm
Saturday 5am - 8pm
Sunday 5am - 8pm

Telephone

+14109755751

Website

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Our Story

Beautiful fitness studio that focuses on results. We Love our members. Happylee Fitness is designed to become your gym. A place where you can feel comfortable, a place where you can talk to experts who can help. HappyLee also has InshapeMd nutritional services. Our members get fitness help, nutrition help and motivation.

We offer membership, personal training and small group training. HappyLee is a tremendous value. My nickname is “happy” my wife’s name is Lee, together we are HappyLee, together we have over 60 years of experience servicing customers in the fitness/wellness industry. We know how to get results based upon your needs.

We know you will love our super equipped, beautiful studio. We offer cardio, strength and conditioning equipment. All members have an electronic key card, we are open from 5am to 11pm. Every member is given a customized workout and every 6 weeks we will change your workout at no charge. Come by, take a look, ask questions and get started.