Opal Physical Therapy

Opal Physical Therapy At Opal Physical Therapy, it is our priority to help you feel like yourself again. Physical therapy can benefit everyone.

Our team provides personalized, hands-on care that helps you achieve your goals and regain your strength.

Did You Pull Something Shoveling?If you feel sore after shoveling, that can be normal…BUT these are signs it may be more...
01/28/2026

Did You Pull Something Shoveling?

If you feel sore after shoveling, that can be normal…
BUT these are signs it may be more than “just sore muscles”:

🚩 Red flags:
• Sharp pain when bending or twisting
• Pain that spreads into your hip/leg/arm
• You can’t stand up straight
• Pain isn’t improving after 48 hours
• Shoulder pain when lifting the arm

✅ The good news: most shoveling injuries improve quickly with the right plan.

That’s what we do in PT 👏

If you’re out shoveling snow/ice today, remember to follow these steps to avoid injury ❄️🧊This storm isn’t just snow — t...
01/27/2026

If you’re out shoveling snow/ice today, remember to follow these steps to avoid injury ❄️🧊

This storm isn’t just snow — that thick layer of ice on top makes everything heavier and harder to move.

Stop right away if you feel sharp pain, dizziness, numbness/tingling, or chest pain.

If you end up with back, shoulder, or knee pain after shoveling, physical therapy can help you recover faster and get moving safely again. Message us to schedule.

Winter is beautiful ❄️… but icy walkways can be risky. One fall can lead to weeks (or months) of pain and recovery! 🧊Swi...
01/26/2026

Winter is beautiful ❄️… but icy walkways can be risky. One fall can lead to weeks (or months) of pain and recovery! 🧊

Swipe for our best safety tips to prevent slips and falls. ✅

Stay safe!

❄️ Weather Update ❄️Due to weather conditions, Opal Physical Therapy locations will be closed on Monday 1/26. We will pl...
01/25/2026

❄️ Weather Update ❄️

Due to weather conditions, Opal Physical Therapy locations will be closed on Monday 1/26. We will plan to have a delayed opening Tuesday 1/27 at 10am.

Stay safe and warm! 💙

❄️ Weather Update ❄️Snow is in the forecast, and we’ll be monitoring conditions closely as the weekend unfolds.The safet...
01/23/2026

❄️ Weather Update ❄️

Snow is in the forecast, and we’ll be monitoring conditions closely as the weekend unfolds.

The safety of our staff and patients is our top priority.

✅ We will make a final decision Sunday by 6:00 PM, so please check back on our social channels for the latest updates.

Stay safe and warm! 💙

Think resting is the best cure for pain? Think again!Complete rest can actually slow recovery. The right movement keeps ...
01/21/2026

Think resting is the best cure for pain? Think again!

Complete rest can actually slow recovery. The right movement keeps you strong, flexible, and on track to heal.

Book a PT evaluation and learn how to move safely — your body will thank you. 🙌

So grateful to care for our moms 💗Locally owned, mom-run, and rooted in understanding what your body needs.Www.opalphysi...
01/21/2026

So grateful to care for our moms 💗

Locally owned, mom-run, and rooted in understanding what your body needs.

Www.opalphysicaltherapy.com

Guided every step of the way, our PTs help kids move, heal, and gain confidence—while having fun doing it.opalphysicalth...
01/16/2026

Guided every step of the way, our PTs help kids move, heal, and gain confidence—while having fun doing it.

opalphysicaltherapy.com

Guided every step of the way, our PTs help kids move, heal, and gain confidence—while having fun doing it.
01/16/2026

Guided every step of the way, our PTs help kids move, heal, and gain confidence—while having fun doing it.

One week post-op from a total knee replacement and we are already making progress. 👏🏻Don’t recover alone—let us walk wit...
01/14/2026

One week post-op from a total knee replacement and we are already making progress. 👏🏻

Don’t recover alone—let us walk with you through every step of your recovery.

opalphysicaltherapy.com

WE’RE HIRING! 🎉Full-time Front Office Coordinator (with an expanded role!)Opal Physical Therapy is looking for a warm, o...
01/13/2026

WE’RE HIRING! 🎉
Full-time Front Office Coordinator (with an expanded role!)

Opal Physical Therapy is looking for a warm, organized Front Office Coordinator to be the welcoming face of our clinic—and a key part of our growth!

This role is more than just front desk. You’ll also help support the clinic behind the scenes and represent Opal in the community.

✨ This includes:
✅ Front office coordination + scheduling + patient support + insurance verification/authorization
✅ Helping in the back clinic with teching + patient exercises
✅ Sales & marketing support — including visits to physician offices and representing the Opal brand

If you you're passionate about medical, love people, thrive in a fast-paced environment, and want a role with variety, purpose, and growth—this could be your perfect fit! 💚

Skip the all-or-nothing resolutions!🚫These PT-approved movement goals actually stick:✔️ Move consistently, not perfectly...
01/12/2026

Skip the all-or-nothing resolutions!🚫

These PT-approved movement goals actually stick:
✔️ Move consistently, not perfectly
✔️ Focus on strength & mobility
✔️ Address pain early — don’t push through it

Small, intentional movement adds up to BIG results over time. 💪

Book a PT evaluation and let’s create a plan that works for YOU!

Address

770 Ritchie Highway, Suite W24
Severna Park, MD
21146

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Website

Alerts

Be the first to know and let us send you an email when Opal Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Opal Physical Therapy:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category