New Day Vitality Hormone Center

11/11/2025

Good news for women! The FDA is removing the black box warnings from hormone replacement products.

The FDA is removing the black box warning on estrogen therapy after two decades. Should it?Women who want to use estrogen to treat menopause symptoms often face a difficult choice.That’s because those hormone treatments contain a “black-box warning.”The Food and Drug Administration uses black ...

06/17/2025

As of Monday, June 30th, our Arnold office will be relocated to 645 Balto-Annap Blvd., Suite 105 in Severna Park. See you there!

01/06/2025

Here's to new year's resolutions!

Eating a balanced breakfast high in satiating nutrients, like protein and fiber, can support weight loss by helping you feel full and energized for longer.

08/07/2024

You CAN teach old dogs NEW tricks!

Some athletes at the Paris Olympics didn't discover their sport until later in life. Here are five science-backed tips that can help you start an exercise routine you'll actually stick with.

07/31/2024

Here's great UPDATED info about hormone replacement therapy taken from a review published in the Journal of the American Medical Association!

Until recently, misleading data from the original Women’s Health Initiative (WHI) hormone study clouded the […]

02/26/2024

REMINDER: Our Arnold office is open BY APPOINTMENT ONLY on Fridays.

02/03/2024

In case it's been a while ;) . . .

There are many health benefits associated with s*x, from pain relief and a lower risk of heart disease to reduced stress and anxiety.

01/18/2024

Strength-training is so important as we get older! Read the article below to find out more.

Strength training is far more important for long-term health than people realize, says exercise researcher Dr. Tommy Lundberg. He shares why in a Q&A with CNN.

12/19/2023

Ho! Ho! Holiday hours:

Our offices will close for the holidays at the end of our regular business hours on Thursday, Dec. 21st.
We'll go back to normal hours on
Tuesday, Jan. 2nd.

(In case of emergency, TEXT the office at 410-793-5212
to reach the on-call staff.)

We hope you have a wonderful holiday
and wish you and yours
a healthy and happy new year!

12/11/2023

Give yourself the gift of self-care this holiday season. You've earned it!

Use these 3 steps to reduce holiday stress in the coming weeks. Step 1: Put your feet up, Step 2: Keep your tank full...

11/21/2023

11/17/2023

As if the menopause transition wasn't challenging enough, it's not uncommon for women in their 40s and 50s to get their first ADHD diagnosis. Shifting hormones can magnify symptoms that may have been part of one's life all along. Read more about women and ADHD in the article below.

MANY WOMEN STRUGGLE at midlife with undiagnosed and untreated ADHD complicated by hormonal changes, which often span two decades. They typically report feeling overwhelmed, inadequate, misunderstood, and distressed at a time in their lives when they often have the greatest demands on their time and....