The Relaxed Nurse

09/11/2020

I need more followers on Instagram to be approved to be a part of their Shopping program. Please follow me! Thanks

08/19/2020

Namaste is the new handshake 🙏 🧘‍♀️

https://zen-mom.myshopify.com/

08/02/2020

I'm SUPER excited to debut a few items from my new online store. I created this logo so we could all have memorabilia items from 2020. These times will definitely go down in history.

https://zen-mom.myshopify.com/collections/all

07/13/2020

Exciting news! I recently partnered with ZYIA Active and am launching my new business venture. My passion for health and fitness has spilled over into ZYIA. Often times friends and members ask about the latest and greatest fitness attire so I figured this would be the perfect partnership. ZYIA Active is an active lifestyle brand. Great quality too! 4 way stretch designs. Ladies: this means squat proof!! Tops are made from copper-infused fibers to prevent the growth of odor-causing bacteria. Eco initiatives: plant-based fibers to recycled fibers to compostable packaging. Stylish and comfy clothes. Now that is a company I can feel proud to partner with!

Pre-launch shopping begins NOW! Stay tuned for full launch soon.

Shop using this link.

http://www.myzyia.com/FULLCIRCLEWELLNESS/

07/12/2020

Sunday, July 19th 7PM, will be our inaugural virtual Cocktails (or mocktails) & Conversations series. Held in the comfort & safety of your own home.

Led by Certified Health & Life Coach, Andrea M Pearson. Each session will have a basic outline we will follow. We will begin with a basic breathing segment to get us ready, followed by stating the wonderful things going on in our lives. Then we will have a theme to discuss (immunity, anxiety, nutrition, etc). As a group we will offer loving support and guidance to one another. To wrap up we will share our big “ah ha” moment, (your big take away or lesson learned). We will end with some relaxing meditation.

Only $10/session to participate and benefit. Connect, learn and grow from each another. Register at tranquilityhavencenter@gmail.com. After I receive your payment I will send you the Zoom link.

07/10/2020

Staying hydrated is crucial for your wellness. I know many people suffer with not drinking sufficient amounts. This is the water jug I personally use and love. Gets your today on Amazon. (Affiliate link)

HydroMATE 1 Gallon Motivational Water Bottle with Time Marker Large BPA Free Jug with Handle Reusable Leak Proof Bottle Time Marked to Drink More Water Hydro MATE 128 oz

07/10/2020

I’m SUPER excited to be offering our home made mask lanyards, Life Line. Are you tired of squishing your mask in your pocket or digging around for it in your bag? Now you can take on and off your mask and easily access it. Adjustable necklaces avail as an upgrade. We have a variety of fun colors to choose from. Add cute beads to have your own custom creation.

Introductory offer of only $10 for basic, $12 for upgraded version. DM me to place your order.

Local peeps: masks are mandatory in Martin County. Might as well make them convenient.

Brand: Tandrea. Patent pending.

04/22/2020

*****INNER GODDESS COACHING PROGRAM****

Ladies: are you finally ready to feel good in your own skin? Do you want to be happy and healthy? When you are healthy on the inside, it shows on the outside. How you nourish your body (physical), the thoughts you feed your mind (emotional), connection to a higher power/universe (spiritual health), satisfying relationship with self and others (social), intellectual wellness (exploring your creative knowledge), career happiness and balance (occupational) and environmental health, living in harmony with our beautiful world.

As you can see, your health and happiness is not merely one dimensional. As a Certified Health & Life Coach I provide you with the proper system, tools, support and accountability you need to finally make the necessary steps to create new healthy habits and make lasting progress. One step at a time with me by your side.

This coaching program will provide proper nutrition, cleanses and food programs, recipes, as well as exercise workouts (no weights needed or fancy gym), mindfulness, meditation, inspiration, coaching calls and more. I promise you my style is not about deprivation. You can still indulge in your favorite things. This is not about the latest trend or fad diet. I never followed or believed in those things. You still get to live your life on your terms. This won't be all time consuming either. Believe me, I get it. Single mom, solopreneur, caregiver to my elderly mom. I don't have hours to spend on me per day and I don't expect you to either. This is a very realistic program.

Say yes to yourself, without guilt! Let the Inner Goddess within you rise and shine brightly! Inner happiness ( not relying on fleeing external things), confidence, personal development and growth. These are some of the healthy side effects you will receive along this coaching journey. Oh, and looking and feeling good in a bikini is an added bonus! LOL

You are worth it! Believe in yourself, invest in yourself. There is no better time than today to start. What are you waiting for? What are you afraid of? What is the cost if you don't take the time to take care of your own needs? Coaching is about moving forwards. Put the past to rest. Say goodbye to your demons and kick them to the curb. Say hello to the improved version of you. The woman that is in there waiting to be let out. Let her out already!!!

DM for information.

04/16/2020

We all know self-care plays an important part in ensuring we’re at the top of our health and wellness game. It’s the key to preventing burnout, feeling balanced