05/04/2026
Back by Request: Yoga to Release Myofascial Tension
with Tom Camp | Bodyworks Youniversity
Following a meaningful and well-received first series, Tom Camp returns to Bodyworks Youniversity this May to continue this work—offering a steady, supportive space to release tension and restore ease within the body.
This next series will maintain the same focus, giving both returning and new participants the opportunity to deepen their experience through consistent, intentional practice.
Wednesdays | 5:00–6:15 PM
May 13, 20, 27 & June 3
4-session series
Fascia—the body’s connective tissue—can hold patterns of stress from daily life, repetitive movement, and past strain. When it becomes restricted, it may contribute to stiffness, reduced mobility, disrupted sleep, and a general sense of tension.
Through guided breathwork, mindful movement, and quiet awareness, this series supports the body in gently unwinding these patterns while encouraging balance across physical and nervous system levels.
Participants often notice:
• increased mobility and less stiffness
• improved relaxation and sleep
• a greater sense of calm, balance, and connection
Classes are intentionally paced to be accessible and sustainable, welcoming all levels of experience.
In keeping with the Bodyworks Youniversity philosophy, space is limited to create a more personal and attentive environment.
✨ Limited to 8 participants
✨ Registration required
🔗 www.bodyworksyouniversity.com/
About Tom Camp
Tom Camp brings over 40 years of experience supporting the integration of body, mind, and spirit. As a Registered Yoga Teacher, Certified Yoga Therapist, clergyperson, and psychotherapist, his work reflects a deeply thoughtful and compassionate approach to movement and healing.
His classes create a space not only for physical release, but for meaningful restoration and reconnection.
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