Pranayama & Provisions with Pam

Pranayama & Provisions with Pam Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pranayama & Provisions with Pam, Yoga studio, 19 New Jersey Ave, Sewell, NJ.

Yoga * Hypnosis * Guided Meditation
Somatics * Crystal Sound Bath Therapy
Essential Oils * Herbology
Chakrawork * Crystals * Astrology
Nutrition & Dietitian Services While on my own personal health and wellness journey, I am now offering the following services for Groups & Individuals in your home or space:

* Yoga Instruction
-Hatha, Yin, Restorative,
Chair, Candlelight &
Vinyasa Flow
* Nutrition
-Counseling
-Cooking Classes
-Custom Meal Plans
>designed to meet your
Personal Health &
Wellness Needs & Goals
-Grocery Shopping for above
* Guided Meditation
* Chakra Evaluation
* Custom Crystals
to Optimize One’s Health
* Personal Natal Birth Charts

03/12/2026
12/24/2025

Did you know that cloves were once worth more than gold?

Cloves are aromatic flower buds that possess a rich history. They have been used for centuries in both traditional medicine and cooking. They have potent antibacterial, antifungal, and antiviral properties with virtually no side effects!

Drinking clove water every night before you go to bed can support respiratory health. It can help thin and expel mucus from the respiratory tract, soothe sore throats, and reduce inflammation in the airways. Plus, clove's antibacterial and antiviral properties may help combat the underlying causes of respiratory infections.

To make a warm, comforting mug of clove water, try steeping four to five cloves in hot water and drinking it with honey. Alternatively, simmer four or five cloves in a covered pot of water on medium-low for five minutes. After simmering, cover and cool for an hour and refrigerate for a chilled drink.

12/21/2025
12/17/2025

Grinchy Christmas Fruit Board

12/14/2025
12/11/2025
12/08/2025

Address

19 New Jersey Ave
Sewell, NJ
08080-1018

Opening Hours

Wednesday 11am - 3pm
5pm - 8pm
Thursday 11am - 3pm
5pm - 8pm
Friday 11am - 6pm
Saturday 9am - 3pm

Telephone

+18563669929

Website

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