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Timeline photos 12/20/2022

Timeline photos

Brisk walking is just as good as running when it comes to cutting your risk of high blood pressure, high cholesterol, and diabetes -- as long as you do about twice as much of it.

Timeline photos 10/11/2022

Timeline photos

The heart is an amazing organ. It pumps oxygen and nutrient-rich blood throughout your body to sustain life. ❤

Timeline photos 10/06/2022

Timeline photos

Quitting smoking is not easy, but it’s worth it! Here are some of the benefits.


Salmonella can live on surfaces up to 32 hours. That’s a long time!! Washing raw poultry spreads bacteria in the sink, which could survive way past food prep if not properly cleaned and sanitized.

Timeline photos 09/26/2022

Timeline photos

This 8-week walking plan is perfect for beginners. 💪🏿💪💪🏾💪🏼

Sprout Social Photos 09/23/2022

Sprout Social Photos

Reduce cross-contamination in your home by:
🔪 Using separate cutting boards for raw meat/poultry & other foods
🥩 Storing raw meat/poultry in a container or dish in the fridge to prevent juices from leaking
💦 Washing hands after touching raw meat/poultry

Timeline photos 09/14/2022

Timeline photos

HEALTH ALERT: A public health alert has been issued by the U.S. Department of Agriculture's Food Safety and Inspection Service for certain ground beef products in HelloFresh meal kits.

Timeline photos 08/19/2022

Timeline photos

Your brain is one of the largest and most complex organs in the human body. Learn more about it:

Timeline photos 08/15/2022

Timeline photos

When you lose more water than you take in, it makes it harder for your body to do some basic jobs. Learn the signs of dehydration:


The FDA is exercising enforcement discretion for the importation of base powder for PurAmino Hypoallergenic Infant Formula (amino acid-based infant formula with iron) following the review of info provided pertaining to nutritional adequacy and safety.

About 331K pounds of base powder produced by Reckitt Nutrition/Mead Johnson Nutrition (Mexico) will be imported. That amounts to about 469K cans, or 6M full-size, 8-ounce bottles. The product is expected to be available for blending and packaging this month.

FDA has posted a webpage that will be updated with information about additional products headed to the U.S.

The FDA will continue to dedicate all available resources to help ensure that safe and nutritious infant formula products remain available for use in the U.S. and will keep the public informed of progress updates.


Which came first: the chicken or the egg? For us, safety comes before both! Eggs are perishable just like raw meat, poultry, and fish, so they must be safely handled, promptly refrigerated, and thoroughly cooked.

Timeline photos 08/05/2022

Timeline photos

Want shiny, healthy hair? From salmon to eggs, guava to oysters, these foods have nutrients that are good for your hair.


Lung cancer is among the most common cancers worldwide. Foodborne illness is more dangerous for those with a compromised immune system including those with cancer. Protect yourselves & loved ones who are affected by this disease.


The "smell test" doesn't tell you if food is safe to eat. Use this chart to know how long foods really last! These short but safe time limits will help keep home-refrigerated food from spoiling & ultimately save you money:


Happy National Hot Dog Day! How long are you keeping your opened hot dogs in the fridge? For safety, we recommend keeping only 1 week after opening. After that they can begin to spoil. 🌭🌭🌭


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Did you know that dark chocolate is full of antioxidants and may even help with heart health?

Sounds like a good excuse to enjoy a piece today!


Happy Independence Day!


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Timeline photos 06/29/2022

Timeline photos

No single food can prevent cancer, but the right combination of foods may help make a difference. Learn more:


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Where Stones Can Form in Your Body 06/13/2022

Where Stones Can Form in Your Body

Where Stones Can Form in Your Body You’ve probably heard of painful kidney stones. Find out where else “stones” can appear in your body, and how to tell.


Happy World Milk🥛 Day!

If you're not seeing the word “pasteurized” on a product’s label, it may contain raw milk that can pose serious health risks to you and your family.

How To Prevent SIDS 05/25/2022

How To Prevent SIDS

How To Prevent SIDS Share this list with anyone who cares for your baby


Prepping some refreshing salads this month? When washing your greens, use running water. DO NOT use soap, detergent, or bleach. More about leafy greens safety:


Most foodborne illness-causing germs grow quickly above 40 °F. In a few hours, bacteria on food can form toxins that might not be fully destroyed by cooking. This is why food should be put back in the fridge ASAP! Learn more here:


How can you tell if your beef is mechanically tenderized? Check the label! It’s the only way to tell. The best way to ensure it’s safe to eat is to thoroughly cook all meat to an internal temperature of 145 F with a 3-minute rest time.


Simplify healthy grocery shopping. Look for the Heart-Check Certified mark. It’s a quick way to make sure a product is heart-healthy. You don’t have to pore over the fine print. When you see the Heart-Check mark, you’ll know you’ve made a healthy choice. Visit


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125 Lenzner Court Suite 101
Sewickley, PA

Other Sewickley clinics (show all)
Yoga on Broad st. Yoga on Broad st.
422 Broad Street, Fl 2nd
Sewickley, 15143

a contemporary yoga studio in the sewickley village - offering vinyasa yoga classes daily.

Sewickley Chiropractic Center, P.C. Sewickley Chiropractic Center, P.C.
409 Broad Street Suite 101 A
Sewickley, 15143

A local clinic dedicated to non-surgical pain relief.

Beleza Plastic Surgery Beleza Plastic Surgery
2605 Nicholson Road #1210
Sewickley, 15143

Dr. Anna I. Wooten is board-certified by the American Board of Plastic Surgery and is dedicated to a

Laughlin Children's Center Laughlin Children's Center
424 Frederick Avenue
Sewickley, 15143

“If a child cannot learn the way I teach, then I must teach the way he learns.” --Anna Gillingh

Heritage Valley Sewickley Hospital Heritage Valley Sewickley Hospital
1000 Dutch Ridge Road
Sewickley, 15143

Heritage Valley Sewickley provides comprehensive health care for residents of Allegheny, Beaver, But

Sewickley Cemetery Sewickley Cemetery
501 Hopkins Street
Sewickley, 15143

Sensitive and professional service to our clients and high standards of care and maintenance of our

Yoga in Sewickley Yoga in Sewickley
427 Broad Street
Sewickley, 15143

Visit for more information, class description and schedule.

Next Level Spine & Sports Injury Center, LLC Next Level Spine & Sports Injury Center, LLC
2605 Nicholson Road, Ste 3120
Sewickley, 15143

Wexford PA's premier chiropractor specializing in acute and chronic pain and sports injuries. 724-

InBalance InBalance
503 Hegner Way
Sewickley, 15143

Certified Nutrition Specialist, and CLC. I take a functional approach, gut dysfunction, hormones, etc

Low Vision Products Low Vision Products
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Mobile Optical Services: Mobile Optical Services has provided assistance to people suffering from Ma

Sewickley Eye Group Sewickley Eye Group
400 Broad Street, Ste 2020
Sewickley, 15143

Sewickley Eye Group offers comprehensive ophthalmological services in western suburbs of PGH

Franklin Park Veterinary Hospital Franklin Park Veterinary Hospital
2406 Nicholson Road
Sewickley, 15143

At the FPVH, our goal is to build lasting relationships with our clients so that we can come to know