FreeRxPlus

Timeline photos

Brisk walking is just as good as running when it comes to cutting your risk of high blood pressure, high cholesterol, and diabetes -- as long as you do about twice as much of it. https://wb.md/3P8hQPH

The seasons may have changed, but the 2-hour rule stays the same.

Discard any perishables left out at room temperature for longer than 2 hours.

When temperatures are above 90° F, discard food after an hour. https://www.fda.gov/food/buy-store-serve-safe-food/safe-food-handling

Timeline photos

The heart is an amazing organ. It pumps oxygen and nutrient-rich blood throughout your body to sustain life. ❤ https://wb.md/3ecD68S

Timeline photos

Quitting smoking is not easy, but it’s worth it! Here are some of the benefits. https://wb.md/3SA0V9x

Salmonella can live on surfaces up to 32 hours. That’s a long time!! Washing raw poultry spreads bacteria in the sink, which could survive way past food prep if not properly cleaned and sanitized.

Timeline photos

This 8-week walking plan is perfect for beginners. 💪🏿💪💪🏾💪🏼 https://wb.md/3LEDrNR

Sprout Social Photos

Reduce cross-contamination in your home by:
🔪 Using separate cutting boards for raw meat/poultry & other foods
🥩 Storing raw meat/poultry in a container or dish in the fridge to prevent juices from leaking
💦 Washing hands after touching raw meat/poultry

Timeline photos

HEALTH ALERT: A public health alert has been issued by the U.S. Department of Agriculture's Food Safety and Inspection Service for certain ground beef products in HelloFresh meal kits.
MORE: https://bit.ly/3QBu5TR

Even grill masters can’t tell when meats are safely cooked just by looking at them. Use a food thermometer to be sure meats reach an internal temperature hot enough to kill germs. https://www.foodsafety.gov/blog/how-grill-safely-summer

Timeline photos

Your brain is one of the largest and most complex organs in the human body. Learn more about it: https://wb.md/3dtYfup

Timeline photos

When you lose more water than you take in, it makes it harder for your body to do some basic jobs. Learn the signs of dehydration: https://wb.md/3QARK7u

The FDA is exercising enforcement discretion for the importation of base powder for PurAmino Hypoallergenic Infant Formula (amino acid-based infant formula with iron) following the review of info provided pertaining to nutritional adequacy and safety. https://bit.ly/3zPiw50

About 331K pounds of base powder produced by Reckitt Nutrition/Mead Johnson Nutrition (Mexico) will be imported. That amounts to about 469K cans, or 6M full-size, 8-ounce bottles. The product is expected to be available for blending and packaging this month.

FDA has posted a webpage that will be updated with information about additional products headed to the U.S. https://bit.ly/3bJYgKh

The FDA will continue to dedicate all available resources to help ensure that safe and nutritious infant formula products remain available for use in the U.S. and will keep the public informed of progress updates.

Which came first: the chicken or the egg? For us, safety comes before both! Eggs are perishable just like raw meat, poultry, and fish, so they must be safely handled, promptly refrigerated, and thoroughly cooked.

Timeline photos

Want shiny, healthy hair? From salmon to eggs, guava to oysters, these foods have nutrients that are good for your hair. https://wb.md/3JmZmbe

Lung cancer is among the most common cancers worldwide. Foodborne illness is more dangerous for those with a compromised immune system including those with cancer. Protect yourselves & loved ones who are affected by this disease.

The "smell test" doesn't tell you if food is safe to eat. Use this chart to know how long foods really last! These short but safe time limits will help keep home-refrigerated food from spoiling & ultimately save you money: https://go.usa.gov/xfnaP

Happy National Hot Dog Day! How long are you keeping your opened hot dogs in the fridge? For safety, we recommend keeping only 1 week after opening. After that they can begin to spoil. 🌭🌭🌭

Tired of 9 to 5? It’s time you be your own boss. 


Our unique program allows you to start your own business and get on the way to financial freedom.


Learn more at FreeRxPlus.biz


We understand the struggle of having to pay so much for your prescriptions. That's why we're here! Get your free card today and start saving today!

Visit FreeRxPlus.com and get your free card now!

Saving money is as easy as carrying a card in your wallet! Get your prescription savings card now and show it the next time you visit the pharmacy.

Go to FreeRxPlus.com now

Did you know that dark chocolate is full of antioxidants and may even help with heart health?

Sounds like a good excuse to enjoy a piece today!

Happy Independence Day!

DON'T OVERPAY!
Our free tool allows you to price check your across pharmacies. How much can you save?

Just click "Find the Lowest Prices" at FreeRxPlus.com

Timeline photos

No single food can prevent cancer, but the right combination of foods may help make a difference. Learn more: https://wb.md/3P2tuuf

High Blood Pressure? These 3 Things Could Save Your Life

High Blood Pressure? These 3 Things Could Save Your Life Almost all the deaths, diseases, and disabilities caused by high blood pressure are preventable. Find out how to keep hypertension in check.

Do you like to help others? Are you motivated and hard working? If this is you, we have a unique business opportunity available. Get started on your way to financial freedom at

FreeRxPlus.biz

FreeRxPlus provides savings up to 85% on generic and up to 20% on brand name . There is absolutely NO cost to you!

Get your card today and start saving to put money back into your pocket.
FreeRxPlus.com

Happy Father's Day!

No applications, no costs, and no hidden fees - that's the FreeRxPlus way!

Start saving on your prescriptions now at:
FreeRxPlus.com

Be your own boss!

Own your own business and generate residual income. Learn more at:
FreeRxPlus.biz


Where Stones Can Form in Your Body

Where Stones Can Form in Your Body You’ve probably heard of painful kidney stones. Find out where else “stones” can appear in your body, and how to tell.

Happy World Milk🥛 Day!

If you're not seeing the word “pasteurized” on a product’s label, it may contain raw milk that can pose serious health risks to you and your family. https://go.usa.gov/xuSDr

How To Prevent SIDS

How To Prevent SIDS Share this list with anyone who cares for your baby

Prepping some refreshing salads this month? When washing your greens, use running water. DO NOT use soap, detergent, or bleach. More about leafy greens safety:
https://go.usa.gov/xuR4B

Most foodborne illness-causing germs grow quickly above 40 °F. In a few hours, bacteria on food can form toxins that might not be fully destroyed by cooking. This is why food should be put back in the fridge ASAP! Learn more here: https://go.usa.gov/xuubW

How can you tell if your beef is mechanically tenderized? Check the label! It’s the only way to tell. The best way to ensure it’s safe to eat is to thoroughly cook all meat to an internal temperature of 145 F with a 3-minute rest time. https://go.usa.gov/xumDt

Simplify healthy grocery shopping. Look for the Heart-Check Certified mark. It’s a quick way to make sure a product is heart-healthy. You don’t have to pore over the fine print. When you see the Heart-Check mark, you’ll know you’ve made a healthy choice. Visit http://spr.ly/6183KxRtD.

DON'T OVERPAY!
Our free tool allows you to price check your across pharmacies. How much can you save?

Just click "Find the Lowest Prices" at FreeRxPlus.com

This , take the first step to being able to always afford the medications you need to lead your best life by getting a FREE prescription savings card!

FreeRxPlus.com

Saving money is as easy as carrying a card in your wallet! Get your prescription savings card now and show it the next time you visit the pharmacy.
Visit the site below to get your free card instantly!

FreeRxPlus.com