Sanctuary Mental Health & Wellness

Sanctuary Mental Health & Wellness Experience exceptional care at Sanctuary Mental Health & Wellness. Embrace your wellness journey

We are now in network with Cigna at our Tennessee location only for PHP and IOP.If you or a loved one is struggling with...
07/18/2025

We are now in network with Cigna at our Tennessee location only for PHP and IOP.

If you or a loved one is struggling with mental health, don't wait, we are here to help. Call us today (866) 271-8480.

Happy Friday to those who opened up to someone for the first time in a long time.
07/18/2025

Happy Friday to those who opened up to someone for the first time in a long time.

Gratitude is more than just saying "thank you"—it's a mindset that can shift how we experience our mental health. This w...
07/16/2025

Gratitude is more than just saying "thank you"—it's a mindset that can shift how we experience our mental health. This week, we’re sharing how gratitude can improve emotional well-being, reduce stress, and support healing. At Sanctuary, we believe every small moment of gratitude brings you closer to peace.

Remember to love yourself, you deserve it. If you or a loved one is struggling with mental health, give us a call toda...
07/14/2025

Remember to love yourself, you deserve it.

If you or a loved one is struggling with mental health, give us a call today (866) 271-8480. We are here to support your healing journey.

Happy Friday to those who are learning to live with their emotions, not fight them.
07/11/2025

Happy Friday to those who are learning to live with their emotions, not fight them.

Negative thoughts can be loud—but they don’t define you. This week, we’re breaking down how to challenge harmful self-ta...
07/09/2025

Negative thoughts can be loud—but they don’t define you. This week, we’re breaking down how to challenge harmful self-talk and replace it with empowering mental health tools. At Sanctuary, we help you quiet the noise and reconnect with your truth.

You are not broken, you matter and have value. If you or a loved one is struggling with mental health, give us a call ...
07/07/2025

You are not broken, you matter and have value.

If you or a loved one is struggling with mental health, give us a call today (866) 271-8480. We are here to help you heal.

Happy Friday to those who are healing, even if no one else sees the work.
07/04/2025

Happy Friday to those who are healing, even if no one else sees the work.

Mental Wellness During the Warm Months. While many are posting vacation selfies, you might be navigating internal storms...
07/02/2025

Mental Wellness During the Warm Months. While many are posting vacation selfies, you might be navigating internal storms. Sanctuary is here to remind you: it’s okay to set boundaries, take breaks, and put your mental wellness first. Swipe through this week’s tips to make summer a time of healing, not pressure.

It's ok to not have it all figured out. You are human, so give yourself some grace. If you or a loved one is strugglin...
06/30/2025

It's ok to not have it all figured out. You are human, so give yourself some grace.

If you or a loved one is struggling with mental health, give us a call today (866) 271-8480. We are here to help you heal.

Happy Friday to those who are still learning to believe they’re worthy of healing.
06/27/2025

Happy Friday to those who are still learning to believe they’re worthy of healing.

Mindfulness is the first step toward healing. At Sanctuary, we believe that inner peace begins with presence. Whether yo...
06/25/2025

Mindfulness is the first step toward healing. At Sanctuary, we believe that inner peace begins with presence. Whether you're new to mindfulness or rediscovering it, our team integrates mindful moments into trauma-informed care—helping you feel grounded, calm, and connected.

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Seymour, TN

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+18662718480

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