Uplift With Melissa

Uplift With Melissa Hello beautiful people! I am Melissa and am a certified Yoga Instructor. Let's flow together!
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01/04/2026

Whose ready to flow again?! Coming back January 20th at Body Rock Dance, Health & Fitness Studio ! Only doing Tuesday night relaxing flows for now, while I build myself back up! Strength flows will return shortly after!

Who will I SEE?!

❄️🖤✌️
12/14/2025

❄️🖤✌️

Hope you all had a great thankful day 🖤 and if it was hard, know that is ok too.
11/28/2025

Hope you all had a great thankful day 🖤 and if it was hard, know that is ok too.

We welcomed our little boy a few weeks early:) meet Ezra🖤
11/15/2025

We welcomed our little boy a few weeks early:) meet Ezra🖤

Remember this. 🖤
11/08/2025

Remember this. 🖤

11/01/2025

Happy November 1st ! We took down Halloween decor and put up our Christmas decorations. 🤣 When do you?! 🎄

Couldnt ask for a better person to spend the last class with! Thank you all who have been supporting this journey and al...
10/31/2025

Couldnt ask for a better person to spend the last class with! Thank you all who have been supporting this journey and also staying committed to your own! I can't wait to be back :) will still be active on this page as well.

Until 2026! Have a great holiday season

🎃
10/30/2025

🎃

10/30/2025

Tonight is my last class until January! Strength flow. 7:15 Whose coming??! 🎃

My last Tuesday class for a few months 😭 Was a wonderful flow with these beauties! I already can't wait until I come bac...
10/29/2025

My last Tuesday class for a few months 😭 Was a wonderful flow with these beauties! I already can't wait until I come back 🖤

Join us Thursday for the last class! 7:15pm

10/23/2025

Class is on tonight friends! Still not 100 but let's do this! 7:15 strength flow. Meet me on the mat!

Address

1114 East Tipton Street , Beauty Resort
Seymour, IN

Opening Hours

Thursday 5:30pm - 6:30pm
Sunday 9am - 10am

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