Uplift With Melissa

05/27/2026

Worked our cores tonight! Join us sometime soon🖤

Feeling stuck? Yoga
Feeling overstimulated? Yoga
Feeling down? Yoga
Feeling good? Yoga
Feeling energized? Yoga

Anyway you are Feeling Yoga will add a positive to it. 🖤🧘‍♀️

05/26/2026

Who is joining me tonight at 7:15??! Let me see your face! And we can all smile as we fall together! Body Rock Dance, Health & Fitness Studio

Nobody in yoga class knows what they’re doing… we’re all just trying our best and hoping not to fall over. 😂

05/24/2026

05/23/2026

Just practice 🧘‍♀️

05/23/2026

Will.be drawing tonight! Get your name in 🖤

05/20/2026

I truly can't brag on these ladies enough. They are such a joy to be around and I am grateful they come to flow! Come join us 🖤🖤

05/19/2026

Who is flowing tonight?! 7:15

05/16/2026

Goat yoga was so fun ! Thanks Dunn on a Farm for having me again!

05/15/2026

Goat yoga is tomorrow!! It will be in the barn so no worry about weather! 2 spots left! Dunn on a Farm

05/13/2026

Yoga with Cate is always beautiful! I appreciate this lady so much! Missing some faces here lately! 🖤

One thing I have noticed is everyone seems to be having a hard time (myself included) if that is also you, please know yoga with me is a safe place. You can chat about whatever is needed (because guess what, that is also yoga! ) or flow through the feels! All is welcome here .

Also goat yoga is this Saturday! Hope to see you. Some tickets are still available !

05/13/2026