01/09/2026
๐ญ Ready to Quit Smoking? Hereโs What Happens When You Do.
Quitting smoking is one of the best decisions you can make for your health โ and the benefits start almost immediately. Hereโs a quick look at how your body begins to heal:
โข ๐ฎ๐ฌ ๐บ๐ถ๐ป๐๐๐ฒ๐ ๐ฎ๐ณ๐๐ฒ๐ฟ ๐๐ผ๐๐ฟ ๐น๐ฎ๐๐ ๐ฐ๐ถ๐ด๐ฎ๐ฟ๐ฒ๐๐๐ฒ:
Your heart rate and blood pressure start to drop.
โข ๐ด ๐ต๐ผ๐๐ฟ๐:
Carbon monoxide levels in your blood fall, and oxygen levels return to normal.
โข ๐ฎ๐ฐโ๐ฐ๐ด ๐ต๐ผ๐๐ฟ๐:
The carbon monoxide is gone from your body. Your risk of a heart attack starts to decrease.
โข ๐ณ๐ฎ ๐ต๐ผ๐๐ฟ๐:
Your breathing becomes easier as your bronchial tubes begin to relax.
โข ๐ฎโ๐ญ๐ฎ ๐๐ฒ๐ฒ๐ธ๐:
Your circulation improves and lung function increases.
โข ๐ญ ๐๐ฒ๐ฎ๐ฟ:
Your risk of heart disease is cut in half.
Whether youโre ready to quit today or just thinking about it, weโre here to help with resources, support, and ways to make your quit journey easier.
You donโt have to do it alone. ๐๐ญ
