
08/24/2025
Check out this BBC video about sound baths! Come reap the many benefits of a sound bath with me tomorrow at 5:30 at Connect Yoga ($20 sign up here: https://www.connecttowellbeing.com/ )
https://www.bbc.com/reel/video/p0lb4gcc/an-immersive-therapy-that-can-improve-your-sleep
In need of a good night's sleep? Try immersing yourself in the resonant vibrations of a sound bath.