Whole Fitness by Jess

Whole Fitness by Jess Personal Training and Customized Nutrition programs offered online, in home, outdoors and/or in a private studio in Shaker

Yesterday was such a pinch-me moment being on Fox 8 🥹I’ve had so many messages saying you wished you could’ve watched, s...
01/10/2026

Yesterday was such a pinch-me moment being on Fox 8 🥹

I’ve had so many messages saying you wished you could’ve watched, so I’ll be sharing highlights from the live segment and some behind-the-scenes footage very soon.

Thank you all for the constant support 🤍

01/09/2026

Still shaking a little, but so grateful to FOX 8 for having me on this morning.
And to my clients — this was because of you ❤️

I’m flexible-but not flexible enough to get the UGGs in this shot 😂Hanging at The Nine, keeping the nerves at bay before...
01/09/2026

I’m flexible-but not flexible enough to get the UGGs in this shot 😂
Hanging at The Nine, keeping the nerves at bay before my Fox 8 debut this morning 😬
So many emotions... this must be exactly how my clients feel pre-workout 😂
Hair & makeup up next 💄

01/09/2026

TODAYS THE DAY!! Watch me live at 9:40 this morning!


🚨 Friendly Reminder! 🚨Whole Fitness by Jess will be featured on FOX 8 this Friday at 9:40 AM 📺💪I’m beyond grateful for t...
01/08/2026

🚨 Friendly Reminder! 🚨
Whole Fitness by Jess will be featured on FOX 8 this Friday at 9:40 AM 📺💪
I’m beyond grateful for this opportunity and so excited to share it with all of you. Thank you for the constant love and support—make sure to tune in and watch!

BIG NEWS 🖤This Friday at 9:40am, Whole Fitness by Jess will be featured on FOX 8 🎥This opportunity represents years of h...
01/05/2026

BIG NEWS 🖤

This Friday at 9:40am, Whole Fitness by Jess will be featured on FOX 8 🎥

This opportunity represents years of hard work, consistency, and showing up even when it wasn’t easy.

Thank you to every client and supporter who made this possible.

📺 FOX 8 | Friday | 9:40am

Tune in 💪





No time? No excuses! 🔥 Start your day with energy, focus, and a positive mindset. Small actions set the tone for big res...
01/05/2026

No time? No excuses! 🔥 Start your day with energy, focus, and a positive mindset. Small actions set the tone for big results. Let’s crush this morning together! 💪✨

✨ New Year, New Goals, Same YOU—Just Stronger! ✨2026 is here, and it’s time to set intentions, crush goals, and celebrat...
01/02/2026

✨ New Year, New Goals, Same YOU—Just Stronger! ✨
2026 is here, and it’s time to set intentions, crush goals, and celebrate every small win along the way. 💪
What’s one fitness or health goal you’re committing to this year? Drop it below—I want to cheer you on! 👏

Cheers to celebrating without the sugar crash 🥂 These lighter cocktail (and mocktail!) options keep things festive, refr...
12/31/2025

Cheers to celebrating without the sugar crash 🥂 These lighter cocktail (and mocktail!) options keep things festive, refreshing, and balanced—so you can enjoy the night and feel good the next day.
Sip smart, hydrate often, and toast to a strong, healthy new year ahead 💪✨

🎉 New Year’s Lightened-Up Appetizers 🎉
Because ringing in the new year doesn’t mean skipping the good stuff. 🥂✨This spre...
12/30/2025

🎉 New Year’s Lightened-Up Appetizers 🎉
Because ringing in the new year doesn’t mean skipping the good stuff. 🥂✨
This spread proves you can snack smart and still enjoy every bite:
✨ Veggie sticks with a high-protein Greek yogurt herb dip
✨ Cucumber rounds topped with protein-packed tuna salad
✨ Baked zucchini chips for crunch without the grease
✨ Lean turkey meatballs tossed in a sweet & savory honey-soy glaze
✨ Grilled chicken skewers served with a creamy garlic-ginger dipping sauce
Perfect for parties, grazing through the night, or starting the year feeling energized—not sluggish. 💪🥗
Balanced, satisfying, and crowd-approved… because healthy should still feel fun. 🎊

Still enjoying leftovers? Same. This quick circuit is all about moving your body, boosting energy, and shaking off that ...
12/28/2025

Still enjoying leftovers? Same. This quick circuit is all about moving your body, boosting energy, and shaking off that sluggish “post-holiday” feeling.

No guilt. No punishment. Just movement that feels good.

Do this between leftovers, family time, or a cozy Sunday reset. 💚

Because fitness fits into real life — even the week after Christmas.

Address

3452 Lynnfield Road
Shaker Heights, OH
44122

Opening Hours

Monday 6am - 7pm
Tuesday 5am - 7pm
Wednesday 5am - 7:30pm
Thursday 5am - 7pm
Friday 6am - 4pm
Saturday 8am - 3:30pm
Sunday 9am - 1pm

Telephone

+12168152022

Website

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