Yoga Haven

Yoga Haven Yoga Haven is the place to begin your yoga journey. Learning to breathe, stretch and relax on the mat. We are finding our peace one breath at a time! Namaste

Good one for this rainy morning.
10/25/2025

Good one for this rainy morning.

✨ Just like in yoga, not every day is about strength or stretch — some days are simply for breathing.
Let yourself rest, pause, and feel the sunshine within. 🌞💛

09/30/2025

- I will be back in the studio this week. The Gentle Yoga class is scheduled for Tuesday, September 30th at 5:30 PM. Additionally, the Yoga Stretch class will take place on Wednesday, October 1st at 5:15 PM. If you encounter any issues signing up online, please feel free to send me a text, direct me...

07/22/2025

- The class scheduled for tomorrow, Wednesday, July 23, has been canceled. I apologize for the late notice; unfortunately, a scheduling conflict has arisen that I cannot avoid. Thank you for your understanding. I invite you to join me for class tonight at 5:30 PM. Come and experience a relaxing sess...

SCHEDULICITY WAS TAKEN OVER BY VAGARONEW SCHEDULING LINK
05/30/2025

SCHEDULICITY WAS TAKEN OVER BY VAGARO
NEW SCHEDULING LINK

Find your next salon, spa, or fitness professional. Read & post reviews. Schedule an online appointment 24/7 for haircuts, coloring, nail care, skin care, massage, makeup, personal trainers, yoga, Pilates and more!

Yep!! Give it a try!! Just Be💗
04/25/2025

Yep!! Give it a try!! Just Be💗

03/25/2025

Join me on the mat this week
Tuesday Gentle Yoga 5:30-6:30pm
Wednesday Stretch Yoga 5:15-6pm

www.yogahavenllc.com

Another great benefit of yoga!
03/07/2025

Another great benefit of yoga!

🌙 The Science of Yoga for Sleep: How It Works

Yoga isn’t just for flexibility—it’s a powerful tool for improving sleep!

🧘‍♀️ How Yoga Enhances Sleep Scientifically:
✔ Activates relaxation hormones
✔ Lowers stress & anxiety
✔ Boosts melatonin naturally
✔ Relaxes muscles & mind

If you have been wondering what this might mean to you when said in a yoga class, here is a great explanation.
02/21/2025

If you have been wondering what this might mean to you when said in a yoga class, here is a great explanation.

Sounds great! Just be!!
02/19/2025

Sounds great! Just be!!

Find some time today to be quiet and present. The cold weather is keeping us inside so why not meditate!
02/17/2025

Find some time today to be quiet and present. The cold weather is keeping us inside so why not meditate!

Happy Saturday!
01/11/2025

Happy Saturday!

Address

300 E First Avenue
Shakopee, MN
55379

Opening Hours

Tuesday 5:30pm - 6:30pm
Wednesday 6pm - 7pm
Thursday 5:30pm - 6:30pm
Saturday 9am - 10am

Telephone

+16122475306

Website

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Yoga Studio in historic Downtown Shakopee, MN

Teaching yoga is my passion. I enjoy spreading the calmness that comes with practicing yoga. Yoga is about finding your breath to guide you through the asanas(poses). The breath brings you to a place of comfort and for most people breath releases stress and anxiety. Yoga is available to all people at all different levels of yoga knowledge. In my studio, we include all levels of yoga to meet all of my students needs. Yoga Haven is the place to begin your yoga journey. We offer gentle yoga, restorative and yoga nidra (guided yoga meditation).