Seaside Wellness of Shallotte

Seaside Wellness of Shallotte Seaside Wellness of Shallotte Delivering compassionate, patient-centered care designed around evidence-based practices. Debbie Varnam, MSN, FNP-BC, FAANP Ms.

Partnering with you for better health through education, support, and personalized plans. Seaside Wellness of Shallotte is a family practice office located at 4748 Main Street, Shallotte, NC. Seaside Wellness of Shallotte is an affiliate practice of Raleigh Durham Medical Group with one nurse practitioner Deborah Varnam, MSN, FNP-BC, FAANP. Varnam is a board certified Family Nurse Practitioner and provides healthcare for patients aged 3 and up. Providing both acute and chronic care, her focus is illness prevention and prevention of complications of illnesses already diagnosed. Varnam earned her Bachelor of Nursing (1992) and Master's of Nursing (1999) at East Carolina University in Greenville, NC. Her nurse practitioner experience includes nephrology, adolescent care, urgent care and family practice. Before joining Seaside Wellness of Shallotte, Ms. Varnam owned and operated Varnam Family Wellness Center, PLLC. Varnam enjoys spending time with her family, grandchildren and dogs. She likes to fish, relax listening to waves hit the shore and swim. Varnam welcomes you to Seaside Wellness of Shallotte.

11/28/2025

๐Ÿฉต Black Friday Reminder from Seaside Wellness ๐Ÿฉต
Todayโ€™s best deal? A little rest and relaxation.๐Ÿ˜ด Weโ€™re all about helping you recharge โ€” body, mind, and spirit. ๐Ÿ’ซ
Take a deep breath, skip the chaos, and enjoy the best wellness deal of all: ๐™ฅ๐™š๐™–๐™˜๐™š ๐™–๐™ฃ๐™™ ๐™œ๐™ง๐™–๐™ฉ๐™ž๐™ฉ๐™ช๐™™๐™š.

11/27/2025
๐“๐ก๐š๐ง๐ค๐Ÿ๐ฎ๐ฅ ๐‡๐ž๐š๐ซ๐ญ๐ฌ, ๐‚๐š๐ซ๐ข๐ง๐  ๐‡๐š๐ง๐๐ฌ โœจ๐ŸฆƒAt Seaside Wellness, weโ€™re more than just coworkers โ€” weโ€™re family. ๐Ÿ’•This Friendsgiving,...
11/26/2025

๐“๐ก๐š๐ง๐ค๐Ÿ๐ฎ๐ฅ ๐‡๐ž๐š๐ซ๐ญ๐ฌ, ๐‚๐š๐ซ๐ข๐ง๐  ๐‡๐š๐ง๐๐ฌ โœจ๐Ÿฆƒ
At Seaside Wellness, weโ€™re more than just coworkers โ€” weโ€™re family. ๐Ÿ’•
This Friendsgiving, weโ€™re especially thankful for each other and for every patient who allows us to be part of their health journey. Your trust means the world to us, and weโ€™re so grateful to care for this amazing community. ๐ŸŒฟ๐Ÿ’™

โœจ๐ŸŽ… ๐“๐ก๐ž ๐’๐ž๐š๐ฌ๐จ๐ง ๐จ๐Ÿ ๐†๐ข๐ฏ๐ข๐ง๐  ๐ข๐ฌ ๐‡๐ž๐ซ๐ž!๐ŸŽ…โœจHelp us make Christmas brighter for local children this year!Seaside Wellness is colle...
11/21/2025

โœจ๐ŸŽ… ๐“๐ก๐ž ๐’๐ž๐š๐ฌ๐จ๐ง ๐จ๐Ÿ ๐†๐ข๐ฏ๐ข๐ง๐  ๐ข๐ฌ ๐‡๐ž๐ซ๐ž!๐ŸŽ…โœจ

Help us make Christmas brighter for local children this year!
Seaside Wellness is collecting ๐๐„๐–, ๐ฎ๐ง๐ฐ๐ซ๐š๐ฉ๐ฉ๐ž๐ ๐ญ๐จ๐ฒ๐ฌ for the ๐๐š๐ฉ๐ญ๐ข๐ฌ๐ญ ๐€๐ฌ๐ฌ๐จ๐œ๐ข๐š๐ญ๐ข๐จ๐ง ๐“๐จ๐ฒ ๐’๐ญ๐จ๐ซ๐ž โ€” and every single donation helps bring a smile to a childโ€™s face. โค๏ธ

๐ŸŽ Drop off toys in our lobby through ๐ƒ๐ž๐œ๐ž๐ฆ๐›๐ž๐ซ ๐Ÿ–๐ญ๐ก.
๐Ÿ’ฐ Want to help but short on time? You can also make a ๐ฆ๐จ๐ง๐ž๐ญ๐š๐ซ๐ฒ ๐๐จ๐ง๐š๐ญ๐ข๐จ๐ง, and our Seaside Wellness elves will shop for you!

Letโ€™s make this Christmas one to remember โ€” ๐™—๐™š๐™˜๐™–๐™ช๐™จ๐™š ๐™ฉ๐™ค๐™œ๐™š๐™ฉ๐™๐™š๐™ง, ๐™ฌ๐™š ๐™˜๐™–๐™ฃ ๐™ข๐™–๐™ ๐™š ๐™ข๐™–๐™œ๐™ž๐™˜ ๐™๐™–๐™ฅ๐™ฅ๐™š๐™ฃ. โœจ

๐Ÿ’™๐˜๐จ๐ฎ๐ซ ๐’๐ž๐š๐ฌ๐ข๐๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐“๐ž๐š๐ฆ โ€” ๐€๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐‡๐ž๐ซ๐ž ๐Ÿ๐จ๐ซ ๐˜๐จ๐ฎYou already know the faces โ€” the ones who greet you at the front desk, ...
11/20/2025

๐Ÿ’™๐˜๐จ๐ฎ๐ซ ๐’๐ž๐š๐ฌ๐ข๐๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐“๐ž๐š๐ฆ โ€” ๐€๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐‡๐ž๐ซ๐ž ๐Ÿ๐จ๐ซ ๐˜๐จ๐ฎ
You already know the faces โ€” the ones who greet you at the front desk, check in on you in the exam room, call with follow-ups, and make sure every detail of your care is handled with heart. ๐Ÿ’™

This is your Seaside Wellness team โ€” the people who:
๐Ÿฉบ Care deeply about your health and your story
๐Ÿ’Š Work behind the scenes to keep your care seamless
๐Ÿค Partner with you through every step of your wellness journey

Youโ€™re never just a patient here โ€” youโ€™re part of the Seaside Wellness family. ๐ŸŒฟ

๐Ÿ’— ๐ˆ๐ง ๐‹๐จ๐ฏ๐ข๐ง๐  ๐Œ๐ž๐ฆ๐จ๐ซ๐ฒ ๐จ๐Ÿ ๐‹๐ข๐ฌ๐š ๐Œ๐ข๐ฅ๐ฅ๐ž๐ซ ๐’๐ญ๐ž๐ฐ๐š๐ซ๐ญ ๐Ÿ’—5/22/1970 โ€“ 11/12/2025Today, our Seaside Wellness family remembers and honors...
11/18/2025

๐Ÿ’— ๐ˆ๐ง ๐‹๐จ๐ฏ๐ข๐ง๐  ๐Œ๐ž๐ฆ๐จ๐ซ๐ฒ ๐จ๐Ÿ ๐‹๐ข๐ฌ๐š ๐Œ๐ข๐ฅ๐ฅ๐ž๐ซ ๐’๐ญ๐ž๐ฐ๐š๐ซ๐ญ ๐Ÿ’—
5/22/1970 โ€“ 11/12/2025

Today, our Seaside Wellness family remembers and honors our dear friend and coworker, Lisa Miller Stewart. ๐ŸŒธ

A truly great coworker is hard to find, difficult to part with, and impossible to forget โ€” and Lisa was all of that and more. Her warm smile, her witty personality, and the way she could tell a story like no one else will forever live in our hearts. ๐Ÿ’ซ

Lisa brought light and laughter into every room she entered and cared deeply for the people around her. Her presence made Seaside brighter, and her absence leaves a space that can never be filled.

With love,
Your Seaside Family ๐Ÿ’™
https://www.carolinamortuary.com/obituaries/lisa-miller

๐ŸŽ…โœจ ๐ˆ๐ญโ€™๐ฌ ๐“๐จ๐ฒ ๐ƒ๐ซ๐ข๐ฏ๐ž ๐“๐ข๐ฆ๐ž ๐š๐ญ ๐’๐ž๐š๐ฌ๐ข๐๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ! โœจ๐ŸŽLetโ€™s make this year ๐ž๐ฏ๐ž๐ง ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ญ๐ก๐š๐ง ๐ฅ๐š๐ฌ๐ญ ๐ฒ๐ž๐š๐ซ!Weโ€™re collecting ๐๐„๐–, ๐ฎ๐ง๐ฐ๐ซ...
11/14/2025

๐ŸŽ…โœจ ๐ˆ๐ญโ€™๐ฌ ๐“๐จ๐ฒ ๐ƒ๐ซ๐ข๐ฏ๐ž ๐“๐ข๐ฆ๐ž ๐š๐ญ ๐’๐ž๐š๐ฌ๐ข๐๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ! โœจ๐ŸŽ

Letโ€™s make this year ๐ž๐ฏ๐ž๐ง ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ญ๐ก๐š๐ง ๐ฅ๐š๐ฌ๐ญ ๐ฒ๐ž๐š๐ซ!
Weโ€™re collecting ๐๐„๐–, ๐ฎ๐ง๐ฐ๐ซ๐š๐ฉ๐ฉ๐ž๐ ๐ญ๐จ๐ฒ๐ฌ for the ๐๐š๐ฉ๐ญ๐ข๐ฌ๐ญ ๐€๐ฌ๐ฌ๐จ๐œ๐ข๐š๐ญ๐ข๐จ๐ง ๐“๐จ๐ฒ ๐’๐ญ๐จ๐ซ๐ž โ€” helping local children have a ๐†๐‘๐„๐€๐“ ๐‚๐‡๐‘๐ˆ๐’๐“๐Œ๐€๐’! โค๏ธ

๐Ÿงธ Drop off your toy donations in our lobby now through December 8th, 2025.

๐Ÿ’ฐ Donโ€™t have time to shop? No worries! You can also drop off a ๐ฆ๐จ๐ง๐ž๐ญ๐š๐ซ๐ฒ ๐ ๐ข๐Ÿ๐ญ, and our ๐’๐ž๐š๐ฌ๐ข๐๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐ž๐ฅ๐ฏ๐ž๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐๐จ ๐ญ๐ก๐ž ๐ฌ๐ก๐จ๐ฉ๐ฉ๐ข๐ง๐  ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ! ๐ŸŽ„

Together, we can make the season brighter for local families.
Thank you for helping us spread the joy!

Thank you, Bobbie, for sharing your experience. Weโ€™re honored to have been part of your journey toward feeling renewed a...
11/07/2025

Thank you, Bobbie, for sharing your experience. Weโ€™re honored to have been part of your journey toward feeling renewed and finding joy again. Your feedback truly inspires our team every day.

Our team works hard every day to make sure your visit โ€” and your care โ€” go as smoothly as possible. That means:๐Ÿฉบ Making ...
11/05/2025

Our team works hard every day to make sure your visit โ€” and your care โ€” go as smoothly as possible. That means:
๐Ÿฉบ Making sure youโ€™re comfortable and cared for during your appointment
๐Ÿ’Š Handling medication refills promptly
๐Ÿงพ Navigating the maze of prior authorizations so you donโ€™t have to
๐Ÿ“… Coordinating communication with pharmacies and providers

Itโ€™s all part of how we make sure your care feels connected, complete, and compassionate. Because your wellness journey deserves attention to every detail. ๐Ÿ’™

As we wrap up ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‹๐ข๐ญ๐ž๐ซ๐š๐œ๐ฒ ๐Œ๐จ๐ง๐ญ๐ก, we want to remind you of one simple truth:๐–๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ...
10/30/2025

As we wrap up ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐‹๐ข๐ญ๐ž๐ซ๐š๐œ๐ฒ ๐Œ๐จ๐ง๐ญ๐ก, we want to remind you of one simple truth:
๐–๐ก๐ž๐ง ๐ฒ๐จ๐ฎ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐ฒ๐จ๐ฎ ๐œ๐š๐ง ๐ญ๐š๐ค๐ž ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐จ๐Ÿ ๐ข๐ญ. ๐Ÿ’ช
At ๐’๐ž๐š๐ฌ๐ข๐๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ, our Nurse Practitioners take time to explain, listen, and guide โ€” because true wellness starts with understanding you.
So, whether youโ€™re visiting us in person or through telehealth, remember:
โœจ No question is too small.
โœจ No topic is too complicated.
โœจ And you deserve care that makes sense.
Thank you for trusting us to be part of your wellness journey โ€” every step of the way. ๐Ÿ’™

๐ŸŒฟ ๐’๐ญ๐จ๐œ๐ค ๐”๐ฉ & ๐’๐š๐ฏ๐ž ๐š๐ญ ๐’๐ž๐š๐ฌ๐ข๐๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ!๐ŸŒฟYour health deserves the best โ€” and nowโ€™s the perfect time to replenish your favo...
10/28/2025

๐ŸŒฟ ๐’๐ญ๐จ๐œ๐ค ๐”๐ฉ & ๐’๐š๐ฏ๐ž ๐š๐ญ ๐’๐ž๐š๐ฌ๐ข๐๐ž ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ!๐ŸŒฟ
Your health deserves the best โ€” and nowโ€™s the perfect time to replenish your favorites!
โœจ All in-stock supplements are 10% OFF from now through the end of the year. โœจ
From immune support and energy to cognitive health and overall wellness, weโ€™ve got everything you need to finish the year strong. ๐Ÿ’ช
๐Ÿ“ Stop by Seaside Wellness in Shallotte to take advantage of these savings while supplies last!

Address

4503 Main Street, Unit 1
Shallotte, NC
28470

Opening Hours

Monday 7:45am - 5pm
Tuesday 7:45am - 5pm
Wednesday 7:45am - 6pm
Thursday 7:45am - 5pm
Friday 7:45am - 12pm

Telephone

+19107542273

Website

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