Pamela Ullman-Farris, LMT

10/24/2025

This systematic review maps the certainty and quality of evidence reported by systematic reviews in 2018 to 2023 of massage therapy for pain in adults.

10/23/2025

In celebration of National Massage Therapy Awareness week, I am including educational links, videos below for your quick reference, review.

⭐️ https://www.amtamassage.org/resources/massage-and-health/pain-relief/

⭐️ Video link for "Massage Therapy's Role in Integrative Care & Pain Management" https://youtu.be/UqM7cWap844

⭐️25 Reasons to Get a Massage - Image attached below

Wishing you a wonderful weekend ahead!

In Health, Be Well ~

Pam
Pamela Ullman-Farris, New York State LMT

Practice location and additional information;
https://www.massagebook.com/biz/pam-ullman-farris-lmt

10/22/2025

I love this.



Healing Hearts
Live Love Laugh

10/19/2025

Need a massage? 🍁✨️Tuesday 10/21 at 3:30pm is currently available for a 1 hour session!

Book via; https://www.massagebook.com/biz/pam-ullman-farris-lmt and you will also receive a bar of Mountain Mist soap!

In Health, Be Well~

Pam

Pamela Ullman-Farris, LMT

10/19/2025

Sometimes...

10/12/2025

✨Appointment availability on Monday 10/13/25 just opened ✨

💫Carve out time to get a massage!

For more details regarding time and to schedule visit;
https://www.massagebook.com/biz/pam-ullman-farris-lmt

In Health, Be Well ~

Pam
Pamela Ullman-Farris, LMT

10/11/2025

10/11/2025

In the United States, almost half of adults will experience a mental health challenge during their lifetime. During , explore how a growing body of research is supporting the positive impact of massage therapy in alleviating stress, anxiety, and depression: https://bit.ly/3ym9oGd

10/08/2025

Massage Moment ~ Benefits of Massage Therapy for Headaches:

🍂Alleviating head pain
🍁Relaxing strained muscles
🌻Decrease in frequency of headaches
🍂Reducing stress
🍁Preventing headaches before they begin
🌻Decrease blood flow to the neck and head

For more info and to schedule an appointment, visit; https://www.massagebook.com/biz/pam-ullman-farris-lmt

Wishing you an awesome week!

In Health, Be Well ~

Pam
Pamela Ullman-Farris, LMT

To learn more about massage for headaches;
https://www.amtamassage.org/resources/massage-and-health/medical-treatments/massage-therapy-for-headaches/

10/05/2025

A friendly reminder for all of us ✨️🍂🧡🍁

10/01/2025

Once in a while...