Becky Hassel - Yoga Instructor

11/09/2021

Yoga tonight at OneLife Commerce at 6:45!

08/31/2021

Teaching at
Lexington this morning at 8:45 😊

07/16/2021

Hey all!

I'm teaching vinyasa yoga this Saturday in PTC and Sunday in Newnan at Onelife fitness.

Come hang out with me for an amazing class or get your stretch on after a hard workout!

07/08/2021

Covid left me pretty silent for the last year! Well I'm back!

I'll be teaching at OneLife fitness on 7/17! I hope you can make it. Listen for some old songs with a new take!

10/21/2020

The yoga group will have a new tone and strengthen vinyasa flow posted today! Join the group Yoga made Hasselfree! Enjoy the class!

09/16/2020

Catch the new class posted to Yoga made hasselfree 😊

09/01/2020

Slow flow vinyasa in the Yoga made hasselfree group tomorrow at 4pm EST! Join for a good stretch!

08/28/2020

Sunday at 8am EST I'll be teaching a class online with Meet Me On My Mat! Join me for 45 minutes of free yoga to start your Sunday off on the right foot! Instructions to login are posted on the DIY event page posted earlier on this page. The classes are taught through zoom and the zoom link will be provided on Sunday 8/30 at www.zemzevents.com/diy Hope to see you there!

08/19/2020

Tone and strengthen in the live group class 4pm EST! Join Yoga made hasselfree to participate!

08/04/2020

Tomorrow at 4pm EST I will be hosting a rest and restore gentle yoga class. It will be broadcast through my Yoga made hasselfree group. Please feel free to join for more live classes and instructional videos on foundation yoga poses!

07/22/2020

This article describes the philosophy of yoga. It's a very easy read and describes the 8 limbs of yoga discussed in an earlier post. 😊

(The 8 Limbs of Yoga)