R & R Massage & The Salt Chamber

R & R Massage & The Salt Chamber My space is here to help you relax, rejuvenate, & find balance in every stage of life.

R & R Massage & Salt Chamber offers wellness solutions with Halotherapy Salt Chamber, Raindrop Technique, Lymph Optimization & Microcurrent Face Rejuvination Massage.

01/09/2026

Client-I didn’t get dressed all day cause my head hurts
Me- utilizes young living essential oils, warm bamboo tools & massage
Client- sleeps

January is almost full so I urge you to choose your February dates now to assure you get the services you wish to receiv...
01/08/2026

January is almost full so I urge you to choose your February dates now to assure you get the services you wish to receive without having to be on waiting list

01/07/2026

Elk City I will be visiting you only as a visitor, no longer taking appointments there
Appointments available here in Shattuck Tuesday to Friday each week

It’s January — a fresh start, not a fresh pressure.This month is about resetting your body after the holidays, restoring...
01/07/2026

It’s January — a fresh start, not a fresh pressure.

This month is about resetting your body after the holidays, restoring balance, and rebuilding strong foundations for the year ahead.

Lymph Optimization supports your body’s natural detox pathways, helps reduce inflammation, boosts immune resilience, and helps you feel lighter and clearer — physically and mentally.

If you want to start the year feeling supported instead of depleted, this is where we begin. 💙

Call or text Grady to schedule, number in comments. UPDATE3:00 and 3:30 are now available
01/03/2026

Call or text Grady to schedule, number in comments.

UPDATE
3:00 and 3:30 are now available

Happy New Year! 🎉✨As we step into a fresh year, may it be filled with renewed hope, deeper wellness, and space to care f...
01/01/2026

Happy New Year! 🎉✨
As we step into a fresh year, may it be filled with renewed hope, deeper wellness, and space to care for yourself in meaningful ways. This is your reminder that small, consistent acts of self-care can create powerful change.

Here’s to a year of feeling stronger, calmer, and more aligned — inside and out. Cheers to new beginnings and staying well in the year ahead. 💛

Less movement. Colder temps. Heavier food. More stress.Winter naturally slows lymph flow — which is exactly why this sea...
12/31/2025

Less movement. Colder temps. Heavier food. More stress.
Winter naturally slows lymph flow — which is exactly why this season is ideal for Lymph Optimization.

Think prevention, not recovery.

So many people start January already run down — congested, inflamed, exhausted.This year, let’s change that.Supporting y...
12/30/2025

So many people start January already run down — congested, inflamed, exhausted.
This year, let’s change that.

Supporting your lymph before and after the holidays helps you start the new year feeling clear, energized, and balanced — not behind.

Openings claimed quickly message me now to book your well care 🩶Wonder which services will best serve you? Let’s visit 📞...
12/28/2025

Openings claimed quickly message me now to book your well care 🩶
Wonder which services will best serve you? Let’s visit 📞

UPDATED 1/7

Address

175722 E CR 53
Shattuck, OK
73858

Opening Hours

Tuesday 10am - 5:30pm
Wednesday 10am - 5:30pm
Thursday 10am - 5:30pm
Friday 10am - 3pm

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